Founded with the goal of bolstering childhood development via confidence- and fitness-boosting programs, Tricks Gymnastics, Dance, and Swim's team of instructors keeps kids of all ages active and engaged via a host of high-energy classes. The highly skilled and friendly crew works hard to foster a nurturing environment within each class, keeping a close eye on the kids while teaching them new skills via positive reinforcement and recognition of effort. All three locations offer dance classes that introduce preschool Baryshnikovs to the world of movement and grant school-aged pupils a chance to explore various styles ranging from ballet to jazz to ballroom hokey pokey.
Meanwhile, experienced coaches man gymnastics programs designed to combat inactivity and encourage healthy lifestyles. Young ones aged 0?5 burn excess energy and hone flexibility during Tumblebunny classes, and big kids build strength and character thanks to both noncompetitive and competitive programs. A variety of special events include date nights that enable parents to sneak off for an evening of fun while their progeny plays at the gym. The Folsom location further fortifies its kinetic curriculum with swim programs focused on teaching pupils the essentials of water safety and basic swimming techniques. Paddlers grouped into classes by age hop into the crystalline pool, splashing about in waters kept at a balmy 89 degrees to ward off loitering snowflakes.
Arthur Murray has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and The Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, The Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.
PGA Teaching Professional Brad Heninger helps golfers improve with wisdom culled from a career as a professional golfer that includes time on the Australian and Canadian PGA Tours and chance rounds with golf stars Ian Baker-Finch and Vijay Singh. On most days, Rocklin Golf Club buzzes with the ringing sounds of flush drives, the whirring of golf carts, and the instructional talks from Brad as he helps students hone their swings.
During lessons, pupils benefit from Brad's insight as well as modern coaching techniques, such as video swing analysis and swing-grooming training aids. A certified club-fitter for Mizuno, TaylorMade, and Kevin Burns Custom Fit Putters, Brad can also help clients get the most out of their equipment without having to interrogate clubs by applying the good-caddy, bad-caddy technique.
"You're up." At more than 200 AMF Bowling locations across the U.S., that message is passed between friends as they heft a ball, step to the line, and take aim. Now synonymous with bowling, the AMF Bowling Co. was founded in 1901 as American Machine and Foundry. It wasn't until 1946 that the company made a splash in the bowling world, when it introduced the automated pin spotter to the public.
Today, AMF's nationwide network of bowling centers is a source of year-round entertainment for people of all ages. Outfitted with a classic bowling alley design, the centers also feature advanced scoring systems, upgraded interiors, laneside video walls at select locations, and a delicious menu of traditional American dishes and snacks.
Inside Strikes Unlimited's cavernous entertainment complex, players send bowling balls hurtling down 50 gleaming lanes. Whether they're competing in a league or just enjoying the night with friends, bowlers can watch exciting plays on the center's bounty of flat-screen TVs and massive projection screens equipped with a cutting-edge sound system. Three nights a week, the lights dim, the black lights glimmer, and a DJ starts pumping beats for Glow Bowl, an event that blends the challenge of bowling with the excitement of the club.
Just around the corner from the crack of bowling pins,
Strikes Unlimited houses an arcade and ticket redemption center with hundreds of prizes. Halftime Bar and Grill fuels bowling with game-day burgers, nachos, and frosty draft beers.
Two massive projection screens and eight flat-screen TVs broadcast the big game, and pool tables offer a diversion from the bowling lanes. The dance floor pulses on Friday and Saturday nights, as live music ushers in a late-night menu. Trivia night and daily/nightly happy hours are among other weekly attractions.
The press certainly likes California Family Fitness, granting the exercise venue such awards as Best Gym on KCRA-3's 2012 and 2014 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, ?awards don't greet you at the door.? Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 18 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors.
While hitting the gym, parents can drop wee ones at childcare havens. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.