After turning to Bikram yoga to ease her chronic hip, shoulder, and hand pains, seasoned yogi Patty Gray realized a dream in bringing this healing practice to her own community. At Bikram Yoga Granite Bay, she leads a diverse team of certified instructors?which includes a dietitian, a marathon runner, and a former DJ?that helps students of all ages and abilities reach their fitness goals with 26 dynamic postures. These postures, or asanas, include both seated and standing positions and are performed in the detoxifying humidity of a 105-degree room. During each 90-minute sweat session, instructors help students to let go of their competitive nature while improving their strength, balance, and ability to fold themselves neatly into a suitcase.
A graduate of the Brooks Institute of Photography, Trenton Bahr turns routine senior portraits and family photos into masterpieces worthy of passing down to future generations. Each step in the artist's process—the result of decades of experience—ensures that every portrait deserves to hang for years to come. Before each session, he works hand-in-hand with clients to choose an ideal backdrop for the shoot, either in his outdoor portrait park or his indoor studio. He also helps select sensible outfits that will prove timeless as the years go on, such as crisp button-down shirts.
During a shoot, Trenton puts families, pets, and kids at ease with his comfortable charm, allowing their personality to shine through every image by highlighting their natural reactions and genuine smiles.
Once upon a time, Swanson's Cleaners technicians would begin their days by firing up irons, stirring starches, and strapping on roller skates. The business was once one of the largest dry-cleaning facilities west of the Mississippi, the epicenter of Salvin Swanson's vast dry-cleaning empire—an empire packed with Sacramento's laundry, even the chain mail of its knights. To get the job of all this weighty laundry done, staffers needed their own wheels, plus wheels for their hampers.
Now helmed by the third generation of Swansons, the business has grown to 15 locations. In these locations, the team launders and dry-cleans garments with the eco-friendly Revive system, which uses a gentle, odorless, and antibacterial solution made from organic ingredients. Ever mindful of the earth and the community, Swanson's Cleaners recycles its hangers and plastic bags and has collected more than 27,000 coats for local children in need through its Coats for Kids program.
Patriot Farms is a full-service equine training, boarding and rehabilitation facility. We take pride in offering year-round riding lessons for students of all ages and levels, Hunter/ Jumper Training, equine rehab, summer camps, celebration parties and superb, complete care for horses.
The STAR Enrichment Center and Star Eco work in tandem to enrich the lives of children, adults, and animals. When animals are rescued from dangerous living situations or seized from the hands of smugglers, STAR Eco Station provides them with second chances at peaceful lives. But the facility doesn't just serve as a haven for more than 200 rescued animals. Perhaps just as importantly, it also educates the public as an environmental science museum. During public tours, guides lead guests through exhibits of rescued exotic animals, such as parrots, pythons, and wildcats, while explaining the habits, history, and New Year's resolutions of each creature. The recipient of multiple awards from media and government agencies, STAR Eco Station also provides educational outreach programs to more than 40 California school districts and works in concert with conservation organizations such as the US Fish and Wildlife Service, Paw Project, and Heal the Bay.
At the STAR Enrichment Center in Beverlywood, learning enrichment takes center stage for adults and children alike. Here, dedicated teaching professionals offer courses in STEAM education (Science, Technology, Engineering, Art, and Math), child development, visual and media art, and language. Through courses that range from pre-natal workshops to parent and child classes, the center has earned a reputation for hosting engaging curriculum for all ages. The Enrichment Center is also home to the STAR Prep Academy and STAR Preschool.
McLaughlin Studios employs a team of professional performing artists to teach private and group lessons in instrumental music, dance, and musical theater. Private music lessons further an individual's proficiency in pop, jazz, rock, classical, and show-tunes styles, whereas group sessions encourage cohesive learning for bands and ensembles prepping for three annual recitals. Adept dancers help protégés progress at their own pace as they learn complex steps and how to dodge tossed rose bouquets with creative movement, ballet, strength training, and modern dance-fusion styles.
Started just a year ago, the McLaughlin Theatre Company gathers youth performers for independent productions at the MTC Playhouse. Young thespians hone their on-stage and auditioning skills in acting classes, which serve as more secure steps toward performing in Broadway musicals than thumb-wrestling matches with Andrew Lloyd Weber.