Crossfit in Granite City

Select Local Merchants

Certified in CrossFit, Strongman, and Olympic lifting, experienced owner Andrew Essig leads the team at CrossFit Gambit. Together they teach the CrossFit system to enhance all 10 fitness factors, including endurance, strength, speed, and agility. Through intense exercises that employ functional movements while using a variety of weights and tools, instructors prep their charges for every kind of physical activity—from sports to work-related activities to daily chores, such as hammer throwing an empty gallon of milk into the recycling bin. They keep everyone engaged through positive reinforcement and team spirit, and they change up routines daily to avoid the drag of repetition.

711 Soulard St.
St Louis,
MO
US

Equipment: Again Faster pull-up rig, Rogue bumper plates,

Students should bring: Water bottle

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2007

Registration required: Yes

Good for beginners: Yes

Guests allowed: No

Parking: Parking lot

Pro Tip: Come prepared to work hard and have fun.

3283 Ivanhoe Ave.
St. Louis,
MO
US

The team of certified trainers at CrossFit 314 comes from a wide range of experiences and training, from firefighters to Ironman competitors. These hardened athletes now share their training regimens with willing clients, keeping minds and bodies fully engaged with CrossFit's ever-changing Workouts of the Day. These exercises build strength, flexibility, and overall good health by incorporating everything from weightlifting and gymnastics to varied resistance training.

11133 Lindbergh Business Court
St. Louis,
MO
US

PHG CrossFit's workouts of the day combine weightlifting, gymnastics, and everyday movements to tone bodies and increase muscle mass. The experienced CrossFit instructors stay close to clients during workouts, ensuring they perform exercises using the proper techniques to prevent injury. Here, clients of all ages, fitness levels, and zodiac signs partake in the workouts, which can be modified to increase or decrease the difficulty level.

7435 Watson Road
St. Louis,
MO
US

The family gym focuses on building children's strength and discipline, encouraging bone density, growth, balance and coordination through CFC Kids classes for ages 3 to 15. One of the most exhilarating parts of visiting CrossFit Collinsville is the mystery that accompanies each day's workouts. The trainers specializing in creating generalized fitness routines out of exercises adaptable to any skill level or age. Depending on the day, workouts could include flipping tires, performing gymnastics on hanging rings, or running outside. No matter the workouts, the emphasis remains on building strength for any challenge, as well as creating a community of like-minded athletes to offer encouragement for both kids and adults.

1601 Eastport Plaza Drive Suite 109
Collinsville,
IL
US

At J5 CrossFit, owner Jordan Unfried and a team of dedicated, certified CrossFit coaches motivate students to build strong, healthy bodies through intense exercise regimens based on functional movements. Rather than waste time on a treadmill parked in front of a flat-screen TV, CrossFit athletes tackle a wide range of strength, conditioning, and gymnastic workouts, incorporating moves such as hoisting barbells, leaping onto boxes, and exercising on iron rings.

9500 Collinsville Road
Collinsville,
IL
US