Health & Fitness in Granite City

10 Hot Yoga Classes or One Month of Unlimited Classes at Hot Yoga (Up to 76% Off)

HOT YOGA

Granite City

Hot yoga performed in 95-degree room promotes flexibility, weight loss, and detoxification

$75 $20

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$41 for a Medical Weight-Loss Program at Advanced Medical Weight Loss RX ($259 Value)

Advanced Medical Weight Loss RX

Multiple Locations

Medically supervised programs with counseling, lipotropic injections, and appetite suppressants

$259 $41

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One Month of Classes and Gym Access at Finney's HIT Squad (76% Off)

Finney's HIT Squad

Multiple Locations

Students of all ages and skill levels burn calories while learning punching & kicking techniques through kickboxing, mma, judo, & jiu jitsu

$80 $19

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$25 for 5K Registration for One at The Colorful 5K on Sunday, March 29 ($50 Value)

The Graffiti Run

Gateway Motorsports Park

Runners dash along a 5K course while splattering one another with nontoxic color powder

$50 $25

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One or Two Months of Unlimited Classes in Any Discipline at Watson Martial Arts (Up to 63% Off)

Watson Martial Arts

Central West End

Experienced instructors teach martial arts skills in styles such as Brazilian jiu-jitsu and muay thai kickboxing

$129 $49

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$49 for $200 Toward a Complete Pair of Frames and Lenses at Pearle Vision

Pearle Vision

Sunset Hills

Glasses from brands such as Puma, Eddie Bauer, Jones New York, Kate Spade, and XXL

$200 $49

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Nine-Hole Round for Two or Four with Range Balls and Soft Drinks at Family Golf & Learning Center (53% Off)

Family Golf Center

Saint Louis

Nine-hole par 3 course facilitates short-game practice with no holes longer than 160 yards

$43 $20

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10 or 20 Fitness Classes at Santé Fitness & Wellness at the Chase Park Plaza (Up to 70% Off)

Santé Fitness & Wellness at the Chase Park Plaza

Chase Park Plaza

Fitness classes include boot camp, yoga, cycling, Zumba, TRX, and other cardio and stretching classes

$150 $49

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Six, Eight, or Month of Unlimited Adult Dance and Fitness Classes at Consuming Kinetics Dance Company (Up to 53% Off)

Consuming Kinetics Dance Company

Central Studio

Zumba, Sexy Fit, Flexibility, and Modern dance movements taught by a talented troupe of dancers

$72 $35

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Diet and Weight-Loss Consultation at A NutriFit Lifestyle LLc (45% Off)

A Nutrifit Lifestyle Llc

St. Louis

From the merchant: Nutrition coach gives you a customized diet plan, weight & body-fat % monitoring & encourage lifestyle changes.

$75 $41

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An Acupuncture Treatment at CLM Chiropractic (72% Off)

Clm Chiropractic

Shrewsbury

From the merchant: Acupuncture sessions include an initial consultation, exam, and an acupuncture session

$145 $41

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One or Two Months of Boot Camp Classes at All N 1 Fitness (Up to 54% Off)

All N 1 Fitness

Crestwood

Students receive individual attention in group classes that focus on cardio, strength, and conditioning and include nutritional guidance

$75 $35

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$21 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

City Place

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

$117 $21

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$85 for Six Zerona Contouring Treatments with One Vibration Session at Beautiful Body Laser ($419 Value)

Beautiful Body Laser

Saint Louis

Noninvasive, FDA-approved cold laser helps to slim inches from waistline, hips, and thighs with little to no downtime

$419 $85

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Beginner CrossFit Package or Two Months of Unlimited CrossFit Classes at PHG CrossFit (Up to 67% Off)

PHG CrossFit

Shrewsbury

Instructors lead students of all abilities in ever-changing workouts that work to improve strength, agility, flexibility, and endurance

$179 $59

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Six Strength-Training Classes or One Month of Strength-Training Classes at Faster Fitness (Up to 86% Off)

Faster Fitness

Brentwood

Both options include a nutritional consultation

$120 $23

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$85 for $275 Worth of Personal Fitness Program — Sports Medicine and Training Center

Sports Medicine & Training Center

St. Louis

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$275 $85

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6 or 12 Small Group Personal Training Sessions for One at The Lab Gym (Up to 72% Off)

The Lab Gym

The Lab Gym

Engage muscles and burn calories along with classmates during intense small group personal training sessions

$175 $49

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5 or 10 Whole-Body Vibration Sessions or One Month of Unlimited Sessions at St. Louis Wellness Center (Up to 54% Off)

St. Louis Wellness Center

Webster Groves

Clients stand on a vibrating platform that can increase muscle strength and burn calories

$29 $14

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Two or Four Laser Spider-Vein-Removal or Sclerotherapy Treatments at Clayton Med Spa (Up to 88% Off)

Clayton Med Spa

Clayton Med Spa

20-minute laser treatments reduce or eliminate the appearance of unsightly spider veins on the legs

$800 $111

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2 Months of Unlimited Boot Camp Sessions from Hilltop Fitness Studio, LLC (50% Off)

Hilltop Fitness Studio

St. Louis

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $250

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One or Two Months of Unlimited Boot Camp Classes from PowerFit Bootcamp (Up to 82% Off)

PowerFit Bootcamp

Multiple Locations

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

$99 $26

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One or Two Months of Unlimited Martial-Arts Classes at Bushido World Karate (Up to 63% Off)

Bushido World Karate

Mehlville

Students build strength, stamina, and self-defense skills in martial-arts classes

$75 $28

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Physical Exam with Blood Work or Women's Exam with Lab Work at Delmar Primary Care Associates (Up to 72% Off)

Delmar Primary Care Associates

DeBaliviere Place

Dr. Dannie Williams helps her patients stay on top of their health conditions with routine physical exams and complete women's check-ups

$130 $41

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$20 for an Eye Exam and $150 Worth of Frames and Prescription Lenses at Eye Roc Eyewear ($269 Value)

Eye Roc Eyewear

Central West End

Stylish studio offers its own line of eyewear stocks frames from designers such as Gucci and Coach

$269 $20

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Adult or Child’s Dental Exam with X-rays and Cleaning at Kirkwood Dental Care (Up to 85% Off)

Kirkwood Dental Care

Saint Louis

A dental professional takes x-rays, cleans teeth, and checks for mouth issues such as oral cancer

$395 $59

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Ten Yoga Classes or One Month of Unlimited Yoga Classes at West-East Natural Healing (Up to 56% Off)

West-East Natural Healing

Warson Woods

Range of yoga disciplines including vinyasa flow, gentle yoga, and kundalini help to relax minds and strengthen bodies

$120 $55

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$42 for an Eye Exam and $200 Toward Glasses at Mercy Eye Care ($285 Value)

Mercy Eye Care

Multiple Locations

Eye exam assesses prescription; single-vision, bifocal, or trifocal lenses fit into designer frames

$285 $42

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10 Fitness Classes, or One Month of Unlimited Classes at North Broadway (Up to 74% Off)

North Broadway

Tower Grove

Expert instructors lead students in jujitsu and Fight Fit conditioning classes

$100 $29

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$49 for One Month of Unlimited Classes at YogaSource ($135 Value)

YogaSource

Richmond Heights

Eleven different yoga classes accommodate students of varying levels and help them develop strength, flexibility, and endurance

$135 $49

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10 or 20 Zumba Classes at New Era Productions Dance Academy (93% Off)

New Era Productions Dance Academy

Overland

Zumba classes use motivational music and Latin beats to get hips swaying and bodies moving in order to burn calories with dance combinations

$150 $10

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$29 for Five-Week Boot Camp Session from NowFitness ($75 Value)

NowFitness

Multiple Locations

Certified trainers lead groups through energetic and creative combinations of cardio and strength-training routines in local parks

$75 $29

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10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

Get Fit St. Louis LLC

Multiple Locations

Beginning and ending with yogic exercise, classes also address strength and cardio training

$100 $29

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10 or 20 Drop-In Group Fitness Classes at Saint Louis Workout (Up to 90% Off)

Saint Louis Workout

Central West End

Gym offers classes such as Zumba, kickboxing, and yoga; classes are first come, first served with sign-up sheets 30 minutes before class

$167 $16

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Five Yoga Classes from Mind & Body Kula (64% Off)

Mind & Body Kula

Tower Grove South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $25

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Three or Six 30-Minute Private Karate or Self-Defense Lessons at Tracy's Karate Studio (65% Off)

Tracy's Karate Studio

Saint Louis

Private lessons heed each student’s goals and personal learning style as they impart self-defense skills and confidence

$80 $28

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10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

BJC WellAware Center

Central West End

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

$80 $19

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$59 for a Dental Exam with X-rays and Cleaning at University Dental Care (Up to $262 Value)

University Dental Care

University City

The dentists use the exam and x-rays to detect oral-health issues before scrubbing teeth clear of plaque and bacteria

$262 $59

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Regular or Prescription Sunglasses at Soleil by Erker's (Up to 80% Off). Two Options Available.

Soleil by Erker's

Saint Louis

New sunglasses shop from a fifth-generation family-owned optical brand carries prescription sunnies and frames of their own design

$40 $10

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Prescription Eyewear with Optional Eye Exam at Erker's Fine Eyewear (Up to 91% Off)

Erker's Fine Eyewear

Multiple Locations

Stylish eyewear boutique performs thorough exams & outfits eyes with frames from Coach, Gucci & Eye Roc

$319 $29

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$39 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

Sweat

Clayton

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

$80 $39

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Indoor Climbing Class for Two, or a Private Birthday Party at Upper Limits Rock Climbing Gym (Up to 47% Off)

Upper Limits Rock Gym

Multiple Locations

Newbie climbers scurry up 35-foot indoor rock arches & top-out boulder & parties entertain up to 25 kids with climbing & soft drinks

$60 $32

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5 or 10 Pole and Dance Fitness Classes at The Dollhouse Studios (Up to 72% Off)

The Dollhouse Studios

Downtown St. Louis

One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories

$100 $32

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Weight-Loss and Chiropractic Care with Dr. Steven Ryan (Up to 89% Off). Three Options Available.

Weight-Loss and Chiropractic Care with Dr. Steven Ryan

Des Peres

The chiropractor performs a weight-loss consultation and spinal adjustments before 15-minute hydro massages combat tension

$150 $17

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Two, Four or Six Personal-Training Sessions at St. Louis Fitness and Wellness Group (Up to 83% Off)

St. Louis Fitness and Wellness Group

The Boxing Gym

Trainer works one-on-one with clients to help them achieve their fitness goals through tailored exercises

$110 $24

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Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 69% Off)

Central Studio

DeBaliviere Place

Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor

$80 $25

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Two, Four, or Six Personal Training Sessions for One or Two People at Titanium Fitness LLC (Up to 91% Off)

Titanium Fitness LLC

St. Louis

Personal-training sessions customize workouts to help meet each individual’s fitness and nutrition goals

$140 $24

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Exam, X-rays, and Periodontal Scaling or One or Two Cleanings from Dr. Gary Gershilevich, DDS (Up to 92% Off)

Dr. Gary Gershilevich, DDS

Crestwood

A dental exam, x-rays, and cleaning from Dr. Gary Gershilevich, who has spent more than 20 years serving the St. Louis area

$355 $28

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Unlimited Yoga for Three or Six Weeks at Bikram Yoga St. Louis (Up to 81% Off)

Bikram Yoga St. Louis

Clayton

Beginners are welcome at this friendly yoga studio, which turns the heat up to increase circulation and loosen the muscles

$127.50 $29

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$50 for Testosterone Replacement Consultation $100 — Men's Medical Institute

Men's Medical Institute

St. Louis

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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Personal-Training Sessions with Optional Nutrition Plan at Complete Supplements- St Louis (Up to 77% Off)

Complete Supplements- St Louis

Saint Louis

Knowledgeable trainers develop custom fitness and nutrition plans for clients to motivate them toward weight-loss and healthier lifestyles

$100 $24

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Two or Four Belly Buster Vibration-Exercise Sessions with 30-Minute Infrared BioMat Sessions at Holistic Fitness (55% Off)

Holistic Fitness

Shrewsbury

Vibrational Power Plate stimulates muscles, while the infrared BioMat increases metabolism and burns calories

$130 $59

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$45 for Four Weeks of Boot Camp at WayneFit ($99 Value)

WayneFit

St. Louis

Trainer Mike Wayne uses a lifetime of knowledge to get participants fit in boot camp classes that meet three times a week for a month

$99 $45

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$38 for $150 Worth of Martial-Arts Lessons — Master Kim's Kum Sung Martial Arts Glendale Mo

Master Kim's Kumsung Martial Arts

St. Louis

Korean-style martial arts teaches self-defense, confidence, discipline, and focus to toddlers, kids, teens, and adults

$150 $38

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One or Two Teeth-Whitening Sessions at Infinite Tan & Spa (Up to 62% Off)

Infinite Tan & Spa

South County

Teeth whitening brightens teeth by several shades within the comfort of a spa setting

$99 $38

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On-Ramp or CrossFit Classes or Five Personal Training Sessions at Steel Plate Crossfit (Up to 73% Off)

Steel Plate Crossfit

St. Louis

Trainers tailor exercise routines to client goals; CrossFit features functional exercises that beginners can learn in On-Ramp courses

$110 $30

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Indoor Rock Climbing at Climb So iLL (Up to 50% Off). Three Options Available.

Climb So iLL

Near Lafayette Square

Equipped with harnesses and shoes, climbers scale walls up to 55 ft. tall with 40 rope routes and varied bouldering terrain

$56 $29

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One Week of Boxing and Kickboxing Classes for One with Loaner Hand Wraps & Gloves at Title Boxing Club (89% Off)

Title Boxing Club

Multiple Locations

Trainers teach how to land jabs, hooks, and roundhouse kicks using pads and heavy bags, helping students burn up to 1,000 calories per class

$79 $9

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$43 for Dental Cleaning, Exam and X-rays at Des Peres Dentistry ($224 Value)

Des Peres Dentistry

Saint Louis

Dental team identifies any cavities or gum disease and inspects roots and bone with x-rays before clearing out tartar

$224 $43

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$42 for Private 60–90 Minute Sessions or Self-Hypnosis Group Class at Champion Hypnosis ($197 Value)

Champion Hypnosis

St. Louis

Whether working to lose weight, quit smoking or improve habits, clients rely on certified hypnotist Dan to help them achieve their goals

$197 $42

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CrossFit Foundations Class Package for Beginners or One Month of Unlimited Classes at CrossFit Agon (51% Off)

CrossFit Agon

Lemay

Level 1 CrossFit trainer helps students of all ages and ability levels by adjusting each exercise to suit individual needs

$75 $37

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One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 62% Off)

Achieve Wellness

Mehlville

A personal trainer guides patients' muscles into controlled stretches designed to relieve aches and pains

$34 $15

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Kids' Group Fencing Lessons with Option for Private Lessons at The Fencers Academy (Up to 60% Off)

The Fencers Academy

Saint Louis

Group lessons introduce footwork and technique, and private lessons offer one-on-one time to improve the child's skills and help reach goals

$120 $49

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$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

CityPlace

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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Four or Six Weeks of Boot Camp at Build A Body (Up to 80% Off)

Build A Body

Saint Louis

Fitness expert leads small groups through vigorous, full-body exercise routines to help them burn calories and build muscle

$60 $12

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10 Drop-In Boot-Camp Sessions or One Month of Unlimited Boot-Camp Sessions at STL Torched Fitness (Up to 79% Off)

STL Torched Fitness

Webster Groves

Studio's owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts

$150 $31

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20 CrossFit Group Workout Classes from CrossFit Unearth (65% Off)

Crossfit Unearth

St. Louis

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $49

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10 or 20 CrossFit Classes, or One Month of Unlimited CrossFit Classes at J5 CrossFit (Up to 83% Off)

J5 CrossFit

Collinsville

Certified CrossFit coaches lead intense, ever-changing functional-fitness workouts in an 11,000 sq. ft. facility open seven days a week

$150 $26

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$119 for Three Months of Martial-Arts Classes and a Uniform ($335 Value)

McArther's Tae Kwon Do & Fitness

Collinsville

Instructors instill strength, agility, and balance, as well as confidence and discipline, during martial-arts and fitness classes

$335 $119

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$25 for $50 Towards 4 Weeks of Unlimited Classes with a Free Uniform

Hta Martial Arts

Collinsville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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3-Hour Weight Hypnosis Class for Two or Four (Up to 92% Off)

Living Lite St. Louis

Multiple Locations

Class uses the power of hypnotism to help clients overcome obstacles to weight loss; includes stress management CD

$290 $29

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Three-Hour Weight-Loss-Hypnosis Class for One, Two, or Four at Living Lite Hypnosis Centers (Up to 92% Off)

Living Lite Hypnosis

Multiple Locations

Four hypnosis sessions per class may help induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

$145 $17

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10 Yoga Classes or 30 Days of Unlimited Yoga Classes at D's Yoga Home in University City (Up to 62% Off)

D’s Yoga Home

University City

Certified yoga instructors promote holistic healing through yoga practice

$130 $49

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Two, Four, or Six Personal-Training Sessions at Studio Element Personal Training (Up to 82% Off)

Studio Element Personal Training

Brentwood

Clients work toward their fitness goals during one-on-one sessions that are completely customized to their needs and fitness ability

$128 $29

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Two, Four, or Six One-on-One Personal Training Sessions at Healthy Lifestyles with Maurie, LLC (Up to 74% Off)

Healthy Lifestyles with Maurie, LLC

Brentwood

A personal trainer tailors exercises to individual goals such as weight loss or injury rehabilitation

$150 $39

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10 or 20 Pole-Fitness Classes at K.I.S.S. Fitness Studio (Up to 69% Off)

K.I.S.S. Fitness Studio

Florissant

Professionals lead sultry pole-dancing sessions that detail chair and floor routines

$110 $39

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10 or 20 Fitness Classes at Vitality Spa and Studio - Leisure (Up to 56% Off)

Vitality Spa and Studio - Leisure

Florissant

Group fitness classes such as Zumba, yoga, and cardio jam

$100 $59

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$49 for $200 Worth of Prescription Eyeglasses or Prescription Sunglasses at SVS Optical Center

SVS Optical Center

Florissant

Frames by Coach, Bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection or polarization

$200 $49

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Liposuction for One or Two Areas at Thomae Surgical (35% Off)

Thomae Surgical

Florissant

After a consultation, the doctor administers a local anesthetic and performs liposuction on such areas as the flanks or abdomen

$2,998 $1,947

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Select Local Merchants

Studio owner, chiropractor, and hot-yoga enthusiast Dr. Bridget Brasfield helps her students to hone mind-body awareness through therapeutic yoga practice. Her studio heats up to a balmy 95 degrees to help even the most rigid of students to stretch and strengthen as they flow through a series of poses. As a result of the heat, students can also expect to sweat out the naturally occurring toxins that stem from everyday living and daily attempts to become superhuman via lab mishaps.

2861 Madison Ave.
Granite City,
IL
US

When asked about their teaching qualifications, the instructors at Finney's HIT Squad?including Jesse Finney himself?all point to their win records. All of them have a competitive fighting history in their chosen disciplines, and several have earned championships or black belts. As full-time employees of the gyms, they school guests on MMA, kickboxing, boxing, Brazilian jujitsu, and wrestling. They also access their inside knowledge of the industry for fighter-development programs, which strive to transform beginners into professional combatants without stuffing them into hollowed-out punching-bag cocoons for 5 years. For amateurs and experts alike, they assert that "you fight how you train," and aim to simulate official rounds inside their onsite cages, boxing rings, and matted arenas. In 2011, their professional chops helped Finney's HIT Squad take the title of Best MMA Gym in the Riverfront Times Best of St Louis feature.

Despite their investment in competitions, however, the staffers view the two gyms as all-inclusive spaces. Whether they are instilling confidence in children through kids' jujitsu, orienting a new member to the fitness equipment, or leading a women-only martial-arts class, they mentor students of all backgrounds.

400 A St
Granite City,
IL
US

Physical Medical Clinic Advanced Medical Weight Loss RX 's approach emphasizes a team dynamic by combining the expertise of medical doctors, nurse practitioners, physical therapists, and chiropractors to provide clients with a complete roster of services designed to help them improve their health and lose weight. They treat patients who suffer from a wide range of issues from neck pain and balance disorders to hormonal imbalances and osteoarthritis. Appointments begin with a thorough consultation from one of the center?s board-certified physicians, who then prescribes the next steps for treatment. The team's specialties vary and include spinal rehab, laser therapy, and decompression therapy. They also offer services less commonly found at other medical clinics, including yoga, weight-loss management, and free seminars to discuss just how many apples per day keep the doctor away.

2861 Madison Avenue
Granite City,
IL
US

Finney?s Hit Squad's clients have diverse goals?learn to throw a punch, train for a fight, shed pounds, or generally have fun?but the perks are the same for all. Exercise enthusiasts find a full-service gym with all the strength and cardio tools needed to achieve total fitness, and a packed schedule includes classes that range from Zumba to Brazilian jujitsu. 3,000 square feet of Hammer Strength weightlifting equipment inspires members to build bulk, while a competition cage, boxing ring, and grappling area offer an easy place to test the skills learned in coed boxing classes or from watching Rocky 90 times.

(Finney's HIT Squad) 400 A Street
Granite City,,
IL
US

The team of massage therapists behind Bodies Kneaded have more than two decades of experience among them. They draw on that expertise to treat issues ranging from sports injuries to pains associated with pregnancy. In addition to custom-tailored massages, they relax visitors with skin-smoothing salt scrubs and mud wraps. Appointments are available at two locations—one in Glen Carbon, one in Granite City. At the Glen Carbon location, aestheticians also perform diamond microdermabrasion, chemical peels, and other skincare services.

3100 Maryville Rd
Granite City,
IL
US

At St Louis Hypnosis Clinic, hypnotherapist Brian S. Madrid believes hypnosis can help you achieve your goals. Certified by the American Hypnosis Association, Madrid also uses his bachelor's degree in nursing to assist clients who want to stop smoking, lose weight, or manage pain. In addition to private sessions, he runs group classes that focus on boosting relaxation.

1635 W 1st St
Granite City,
IL
US