Health & Fitness in Grants Pass

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Tucked just south of the Chetco River’s rushing waters, the championship course at Salmon Run boasts its own aquatic artery, which wends along ryegrass fairways, passing sandy bunkers and challenging doglegs. Players soak up views of forested slopes as they face off with the course’s signature island green, whose watery surroundings and treacherous sand bunker demand the precision of a veterinarian surgeon operating on the world’s last unicorn. To gear up for the course’s myriad challenges, swingers can warm up at one of the driving range’s 10 hitting stations.

Course at a Glance:

  • 18-hole, par-72 course
  • Length of 7,200 yards
  • Course rating of 70.4
  • Slope rating of 123:m]]

99040 S Bank Chetco River Rd
Brookings,
OR
US

Licensed massage therapist Astoria Sojourner, LMT believes in the healing power of massage. She specializes in such modalities as deep-tissue and trigger-point therapy. She is also specially trained to alleviate pain from auto accidents as well as postural deviations and traumatic falls. With a year's experience at Southern Oregon's premier high end spa, Astoria also offers relaxation massages and hot stones.

1213 Northeast 6th Street
Grants Pass,
OR
US

Over the course of three days, yogis and laypersons alike gather at Jackson WellSprings in the peaceful pursuit of community and individual prana, or life force. Surrounded by the 30-acre campus—a botanical garden situated around a natural hot spring and founded in 1862 as a refuge for healing—guests soak up a host of healing activities. At two stages, musicians lead communal singing, or kirtan, during sets that range from call-and-response chants to energetic electronica to a performance by Jai Uttal, a Grammy-nominated guitarist.

Throughout the day, attendees can clean out their chakras during myriad yoga sessions led by top-shelf yogis or dive headlong into meditation at the live sweat lodge, constructed of still-photosynthesizing willows. Nestled in a cozy corner of the WellSprings, the Goddess Temple shelters festival-goers as the resident priestess uses the ceremonial immersion pool to purge them of negative energy in much the same way regular bathtubs capture and drown our evil reflections.

2253 Highway 99 North
Ashland,
Oregon
US

At Evolve Health and Wellness, a husband-and-wife team aims to increase patients’ overall health by bolstering the body’s self-healing abilities. Doctor of Chiropractic Timothy March nudges spines back into alignment with nonforce chiropractic adjustments. He also breaks down scar tissue and loosens restrictions with Graston therapy’s stainless-steel tool. As a licensed acupuncturist, Timber Hart increases circulation and unblocks energy pathways with both needle and needleless methods—including cupping and reflexology.

9964 Wagner Creek Rd
Talent,
OR
US

This is our 42nd year running the rivers of the Northwest. We were the first company in the world to offer, guided white water inflatable kayaking and while we offer all types of rafting trips, the inflatable kayaks are what set us apart.

210 Merlin Rd
Merlin,
OR
US

The licensed massage therapists and estheticians at Organic Elements Spa pamper clients with an array of services that includes custom facials, microdermabrasion, massages, and hair removal. The spa's estheticians are trained in the biochemical aspects of the products they use, capable of tailoring treatments to each individual's needs at a nuanced level.

832 E Main St.
Medford,
OR
US