If you ask a professional cheerleader how she got her toned physique, agile limbs, and powerful muscles, she might point you to Jay and Lin Johnson. The husband-and-wife duo are the brains behind Jay Johnson's Boot Camp Fitness?an exercise program designed to slim waistlines and pump up muscles of students of all abilities, from fitness newbies to professionals and prestigious clients such as the Dallas Cowboys Cheerleaders. They have also introduced the program to national audiences through numerous television appearances, including Dr. Phil's Ultimate Weight Loss Challenge.
Drawing from their extensive training in the US Army and years of fitness experience, the pair and a staff of elite trainers?including professional football players and mixed martial artists?lead boot-camp programs in the Dallas area. Within parks, fields, and parking lots, they conduct high-intensity workouts, keeping patrons engaged with constantly varied regimens, along with games, obstacle courses, and scavenger hunts. They focus on functional training throughout the sessions, challenging students to heave barbells, flip tractor tires, and lug fire hoses.
The trainers also offer a specialized cheerleading boot camp ideal for high-school teams training for upcoming seasons or assistant grocery managers seeking ways to motivate their teams of disillusioned bag boys.
Within bustling retail centers, Studio One to One Photography's shutterbugs cultivate an oasis of professional calm as they draw out individual personalities through poses, props, and backgrounds. These elements of style combine artfully to create sophisticated family portraits, gleeful snapshots of childish charm, and eye-catching glamour shots. Whether they immortalize moms-to-be showing off baby bumps or seniors chewing diplomas, print packages fill wallets with creative snapshots or decorate mantelpieces with images more elegant than a gazelle in a top hat.
A student of traditional therapies and modern science, Pama Vencill treats pain and promotes well-being through personalized care and attention. The energizing ions of PEMF therapy helps stimulate natural healing processes, reduce stress, and rejuvenate the body through electromagnetic pulses. Pama also helps individual and businesses reach new heights through life coaching that targets areas of physical, emotional, and spiritual growth.