If you ask a professional cheerleader how she got her toned physique, agile limbs, and powerful muscles, she might point you to Jay and Lin Johnson. The husband-and-wife duo are the brains behind Jay Johnson's Boot Camp Fitness?an exercise program designed to slim waistlines and pump up muscles of students of all abilities, from fitness newbies to professionals and prestigious clients such as the Dallas Cowboys Cheerleaders. They have also introduced the program to national audiences through numerous television appearances, including Dr. Phil's Ultimate Weight Loss Challenge.
Drawing from their extensive training in the US Army and years of fitness experience, the pair and a staff of elite trainers?including professional football players and mixed martial artists?lead boot-camp programs in the Dallas area. Within parks, fields, and parking lots, they conduct high-intensity workouts, keeping patrons engaged with constantly varied regimens, along with games, obstacle courses, and scavenger hunts. They focus on functional training throughout the sessions, challenging students to heave barbells, flip tractor tires, and lug fire hoses.
The trainers also offer a specialized cheerleading boot camp ideal for high-school teams training for upcoming seasons or assistant grocery managers seeking ways to motivate their teams of disillusioned bag boys.
Inspired by New York City's The Actors Studio, thespians Erica and Shane Peterman established The Acting Studio as a place for youngsters and adults with acting aspirations to focus on their craft. Along with experienced dancer Kellie Carroll, the Petermans train students on musical-theater fundamentals in classes that range from jazz dance to private voice lessons. The advanced Triple Threat program places pupils intending to pursue a performing-arts career under the tutelage of industry pros who prep them for performances. Kids more interested in dabbling, meanwhile, can meet industry bigwigs at workshops, and several full-scale productions each year grant children the chance to act alongside their peers and improvise dance numbers.
Staff Size: 2?10 people
Average Duration of Services: 2?4 hours
Parking: Parking lot
Handicap Accessible: Yes
Brands Used: Wilderness Systems
Recommended Age Group: All Ages
Pro Tip: Wear water shoes and bring sunscreen, a hat, and water.
Most Popular Attraction/Offering: Rentals, lessons
Alongside the carefully selected staff of seasoned instructors of the family-friendly Discover Kayak, you might find yourself gazing into the sunset or paddling along a calm waterway where herons fly from tree to tree. The certified patient instructors lead both novice and experienced groups out onto the gentle waters of Lake Grapevine during leisurely tours and lessons in which they share kayaking techniques and tips for purchasing your own gear. And for those who'd like to explore the waters around Meadowmere Park on their own, they provide top-of-the-line rental gear, including touring, recreational, sit-on-top kayaks, and canoes. For most experiences the team offers, prior experience and gills are not necessary and instructors will set you up with safety gear, vessels, and the know-how to make your experience memorable.
Grapevine Guitar Works’ quaint little shop holds more Gibson, Taylor, and Yamaha equipment than Peter Frampton's attic—and the shop’s staff does more than just hand people instruments and send them on their way. They equip all skill levels with the knowledge to bring their guitar or bass to life through group and private music lessons. Englishman Robb Kelly handles the bass lessons while Paul Reitz teaches guitar—acoustic, electric, classical, and jazz—going far beyond a few simple chords. Having accumulated vast teaching resources in his long musical career, Reitz shares insight through finger-strengthening exercises, technique drilling, and instruction in general theory. He also helps fledgling performers enhance their stage presence by developing their repertoire and showing them the best way to light their guitar on fire mid-solo.
Donna Park's passion for performance preceded the bulk of her vocabulary: at 4 years old, she got into the habit of correcting the dance steps of the other children in her recitals. Her unquenchable thirst for performance led her through a theater minor in college to the discovery of film, then onto a career as a director, writer, and producer of television specials and commercials. Now, calling upon contacts developed during her 20-year career, she brings working professionals to Texas Creative Arts Academy to share their hard-earned wisdom with the young.
The Academy's year-round programs gather students aged 4 to 18 to celebrate their interest in dance, art, film, and melodrama. Aspiring artisans learn the basics of canvas and garment craftsmanship in Hi Ho! Van Gogh! and Design Fashion Diva! camps. Teachers unlock high notes in students' vocal ranges with voice lessons and train the eyes of future cameramen in video-production classes. Piano and guitar instruction empowers kids to realize a future where spontaneous public musical numbers don’t just happen on stage.
Co-owners Jana Holland and Julie Parsons believe that yoga's benefits can reach anyone willing to try the art. After several hundred hours of training, they opened Divine Center of Yoga as a springboard for a diverse student base, hoping to bring guests of all backgrounds together with classes on several posing styles. Their emphasis on acceptance is apparent in their teaching etiquette: they provide modified stretches for all skill levels and accommodate visitors with chronic ailments or injuries. The wheelchair-accessible studio also offers private lessons for pupils stuck in Celtic knot pose.