Sauna in Grapevine

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The smooth, black basalt traditionally used in hot stone massage has something in common with spa owner Mahealani Trepinski's career: they were both forged in Hawaii. But while these rocks were born in the island chain's famous lava flows, Trepinski had to journey there as an adult for the training that gives her skill set a distinctive Hawaiian flavor.

The island's influence can be felt in a number of A Hawaiian Touch Natural Healing Center and Spa Inc.'s spa treatments, from lomi massages?a Hawaiian practice based on ancient ritual and music?to organic facials and seaweed detox wraps. The spa's menu is diverse, offering far infrared sauna sessions alongside a wide array of massage modalities including craniosacral, sports, and medical massage. Trepinski, who is also an Integrative Nutrition health coach, even teaches other professionals how to perform reflexology, throw spa parties, and alleviate the pain of midnight burrito cravings.

220 N Park Blvd
Grapevine,
TX
US

A wildly successful alternative to traditional day spas?its more than 300 locations blanket 36 states and half a dozen countries?Planet Beach Contempo Spa is a futuristic relaxation station where state-of-the-art machines administer all the spa and tanning services. These friendly automatons sometimes replace familiar treatments, as in the Luminous facial, a light-based service that delivers blemish-busting results similar to those of a conventional facial. But other equipment maps out new spa territory entirely: the hydro-derma fusion chamber moisturizes the whole body with nutrient-rich steam in order to offset the effects of a dry climate or a rear-end collision with a salt truck. Other machines whiten teeth, spray tan skin, and massage muscles.

Planet Beach operates on a gym-style membership system, meaning that members purchase packages or pay flat monthly rates. As members spend more time at the spa, they get to know the helpful assistants who are always on hand to demonstrate how to use the equipment without activating its ability to cry.

2125 W Southlake Blvd
Southlake,
TX
US

Along with his staff, Dr. Amir Baluch, MD, improves patients' confidence and appearance with nonsurgical treatment that address wrinkles, weight loss, skin, and hair removal concerns. Dermal fillers, administered by the board certified Dr. Baluch, rejuvenate areas of volume loss with little-to-no pain using a soft-fill, needle-less technique that leads to zero downtime. Patients looking to sculpt their silhouette can try out a custom-tailored weight-loss program, and those with diet- and exercise-resistant fat can explore options such as liposuction or cellulite reduction with the EndyMed Pro system, which smoothens out fat deposits and piles of puzzle pieces that cause cellulite until they lie perfectly flat beneath the skin.

4620 Colleyville Blvd.
Colleyville,
TX
US

The certified therapists at Epic Spa and Wellness replenish weary physiques during an array of holistic healing treatments. During each 30-minute infrared-sauna treatment, healing rays penetrate beneath skin suits, detoxifying the body at the cellular level and swaddling oft-neglected skeletons in warmth. Successive treatments have been known to alleviate pain, fibromyalgia symptoms, and chronic fatigue, in addition to boosting weight loss, immune function, and the ability to smell colors. While clients bask in electromagnetic radiance, soft music creates a tranquil environment in which to relax.

901 Clinic Drive
Euless,
TX
US

At the Whole Body Healing Center, we specialize in wellness programs. Each client can receive a tailor-made program to help achieve better health. . We provide ways to detoxify, relax and strengthen the body. We also specialize in nutritional counseling and can help you set and meet weight loss goals.

200 North Mill Street
Lewisville,
TX
US

Russian Banya of Dallas whisks visitors from deep in the heart of Texas straight to Old-World Europe for traditional banya and sauna sessions and Russian delicacies from Citysearch's Best Deli of 2009. Upon entering the unassuming storefront, which was recently profiled on Travel Channel's Bizarre Foods, visitors receive a robe, towels, slippers, and keys for a locker and safe-deposit box, and staff members direct them toward the facility's showers. Once cleaned?which normally takes two full renditions of "Singing in the Rain"?visitors can choose to lounge in the wet heat of the wooden Russian banya, the dry heat of the wooden Finnish sauna, or the 100% humidity of the tiled steam room.

Though the staff recommends novice sauna sitters cool down naturally after their first session, they offer an invigorating 42-degree plunge pool for more experienced visitors to hop in after steaming. The staff also doles out optional venik massages that use chilled bundles of steamed birch, oak, or eucalyptus leaves to help to open pores and pump up metabolisms.

After draining themselves of sweat, toxins, and the desire to experience life as a steamed carrot, visitors can refuel with natural fruit juices and a menu of made-from-scratch Russian, Ukrainian, Uzbek, Polish, and Armenian food at the BYOB deli. The eatery serves lunch and dinner, hosts events and parties, and stages live music every Saturday.

2515 E Rosemeade Pkwy, Ste 401
Carrollton,
TX
US