Within its massive stone façade, Lakes Tennis Academy contains 15,000 square feet of fitness facilities, complimented by 12 professionally lit, hard-surfaced tennis courts. Through classes and one-on-one sessions, trainers help students of all ages and levels improve tennis essentials, such as speed, accuracy, power, and control. The staff, which includes former NFL athletes and tennis pros who traded serves with the likes of Andre Agassi at Wimbledon, also teach general fitness courses such as boot camps, yoga, and personal training sessions.
Camp Gladiator founder Ally Davidson?s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.
Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010?2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.
TopSpin Factory training is a tremendous improvement over traditional on-court methods where students attempt to learn stroke production and ball hitting. In reality, hitting with topspin is the only way to play advanced tennis and is difficult to learn using traditional on-court training methods.
Most Montessori schools shape their curriculum around the teachings of Maria Montessori, the Italian educator whose name is synonymous with encouraging children’s naturally developing intellect. And while St. Alcuin does just that, they also honor the other figure in their moniker—Alcuin, who tutored Charlemagne’s sons and turned York’s cathedral school into a legendary institution. At St. Alcuin, staff adopt a philosophy that encompasses the medieval scholar’s work and also inspires cooperation, independence, and imagination, whether students are conducting a science experiment in class or stretching the time-space continuum to make day camp last longer.
Even when the school year ends, St. Alcuin keeps kids engaged with enriching summer camps that foster independence and community building. Adventure camps feature exciting themes that acquaint campers with live animals, challenge them to build their own kites, or teach them about space travel. Meanwhile, sports camps and enrichment camps let children explore their passions. The school also offers academic camps that give students a leg up when school is back in session, helping kids learn a new language, musical instrument, or useful study skills.
Located inside an upscale tennis club, T Bar M Wellness Center is no stranger to athletes' troubles. Under the direction of Dr. Jeff Scarella, the wellness team strives to treat and prevent injuries with chiropractic care, ultrasonic massage, Kinesio tape, and cryotherapy pain-relief chambers used by the likes of the Dallas Cowboys, the Texas Rangers, and mad scientists trying to live forever.
The City of Cedar Hill Parks and Recreation Department is community centered. Every year, they organize the Cedar Hill 5K Green Run, which benefits the preservation of natural and open spaces.
This year, the fun run traces a course through town that ends at the Village Green, where post-race entertainment gets going and awards are handed out. Proceeds from the event go to benefit the Dogwood Canyon Audubon Center for educational programming, which provides classes for kids where they learn about ecology through the lens of the canyon's eco-system and through the special learnin' goggles some children choose to wear.