Yoga in Trail Lake

$25 for One Month of Unlimited Yoga Classes at Bikram Yoga North Texas ($49 Value)

Bikram Yoga North Texas

Multiple Locations

$49 $25

Shed sweat and build muscle with 26 yoga postures and two breathing exercises amid 105-degree heat; great gift for holidays

5, 10, or 15 Yoga Classes at Divine Center of Yoga (Up to 68% Off)

Divine Center of Yoga

Southlake

$60.50 $29

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Yoga studio emphasizes acceptance, regardless of age or ability, during hatha, Vinyasa, and adaptive classes with modifiable poses

$29 for One Month of Unlimited Yoga Classes at American Masters Martial Arts ($125 Value)

American Masters Martial Arts

Multiple Locations

$125 $29

Registered yoga Julie Crossland instructor doles out lessons to students of all ages

One Month of Unlimited Yoga Classes, or 10 or 20 Yoga Classes at Inspire Yoga (Up to 80% Off)

Inspire Yoga

Highland Village

$142 $29

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Yoga classes build muscle tone, increase stamina, and relax busy minds with a schedule that caters to students of all skill levels

10 Yoga Classes from Blue Anjou Yoga and Meditation Center (65% Off)

Blue Anjou Yoga Studio

Lewisville

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 for $100 Groupon — Stress B Gone

Stress B Gone

Fort Worth

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Yoga Classes or 1 Month of Unlimited Classes at Arlington Yoga Center (Up to 61% Off)

Arlington Yoga Center

Arlington

$40 $19

Instructors teach various yoga styles while providing modified stretches and poses to help everyone participate

$25 for One Month of Unlimited Hot Yoga at Lone Star Hot Yoga ($49 Value)

Lone Star Hot Yoga

The Colony

$49 $25

Tone muscles and sweat out toxins at a Bikram yoga studio that also offers Melt classes, which reduces pain and stress in the body

$20 for Two Weeks of Unlimited Yoga Classes at Yogali ($200 Value)

Yogali

Fort Worth

$200 $20

Located in Fort Worth's historic Handley district, certified teachers instruct students in yoga techniques and lead a variety of classes

10 or 20 Yoga Classes, or One Month of Unlimited Yoga Classes at Diana's School of Yoga (Up to 80% Off)

Diana's School of Yoga

Grand Prairie

$125 $29

Variety of yoga and fitness classes—from hot yoga to Pilates—held within a brightly lit studio

One, Two, or Four 60-Minute Personal Yoga Sessions at Diana's School of Yoga (Up to 68% Off)

Diana's School of Yoga

Grand Prairie

$120 $39

During private yoga sessions, instructors lead customers through a yoga session tailored to their own needs and at their own pace

One or Two Months of Unlimited Yoga Classes at Fashionista Yogi (Up to 70% Off)

Fashionista Yogi

North Dallas Near Galleria

$150 $49

Studio offers BUTI—a workout done to music that combines dance, plyometrics, and yoga—and Fashion Flow yoga

Gymnastics Summer Camp for One or Two Kids at The Palaestra (Up to 61% Off)

The Palaestra

Farmers Branch

$175 $75

Kids ages 3 and older learn basic gymnastics moves, jump on trampolines, and play games during fun-focused gymnastics camp

One Month of Unlimited Yoga Classes or 10 or 20 Classes at Uptown Yoga (Up to 78% Off)

Uptown Yoga

Multiple Locations

$135 $39

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Studios emphasize Vinyasa-style yoga in 85-degree rooms and offer other classes, such as core strengthening, suitable for all skill levels

10-Class Package or One Month Unlimited Classes at Dahn Yoga in Dallas (Up to 81% Off)

Dahn Yoga

Dallas

$180 $35

Specially designed Yoga and Tai Chi classes aim to help alleviate stress and improve upon overall well-being through positivity & exercise

Five Infrared-Sauna Sessions, Six Drop-In Classes, or Both at MoveStudio (Up to 59% Off)

MoveStudio

Dallas

$40 $20

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Stretch, relax, and shed some pounds during fitness classes or infrared-sauna sessions

6 or 12 Yoga Classes with Optional 60-Minute Swedish Massage at Hart Yoga Pilates & Massage (Up to 78% Off)

Hart Yoga Pilates & Massage

Frisco Legacy Ranch

$114 $29

Buns of Steel star and veteran fitness expert Leisa Hart trims tummies with yoga; massages therapists soothe muscles with Swedish strokes

10 or 20 Hot-Yoga Classes with a One-Month Gym Membership at Power Flow Hot Yoga and Power Play Fitness (Up to 84% Off)

Power Flow Hot Yoga

PowerPlay Fitness Center

$189 $30

Heated Vinyasa classes boost flexibility and promote detoxification; fitness equipment and classes supply cross-training opportunities

$29 for One Month of Unlimited Yoga Classes at Gaia Flow Yoga ($140 Value)

Gaia Flow Yoga

Plano

$140 $29

A studio heated to between 92 and 94 degrees serves as a venue for classes that combine the teachings of Hatha, Raja, and Bhakti yoga

5, 10, or 15 Classes at Elemental Yoga: North Texas Yoga Therapy (Up to 83% Off)

Elemental Yoga: North Texas Yoga Therapy

Fort Worth

$75 $19

Yoga instructors lead 60- to 75-minute yoga sessions ranging from meditative to strength building

10 Classes or One Month of Classes at Bikram Yoga Fort Worth (Up to 54% Off)

Bikram Yoga Fort Worth

Cultural District

$119 $55

90-minute yoga classes are held in a studio heated to 105 degrees, which allows for deeper stretches and greater detoxification

10 or 20 Drop-In Yoga Classes at Yoga4Yu (Up to 80% Off)

Yoga4Yu

The Centre At Preston Ridge

$145 $29

Supportive, motivating instructors encourage full-body results and weight loss in yoga classes at a studio with a juice bar and retail store

12 or 24 Yoga Classes at Yoga on Main (Up to 78% Off)

Yoga On Main

Main Street

$144 $39

Yoga instructors guide students through poses that aim to strengthen the mind-body connection

10 or 20 Classes at BalancingEnergy Health & Yoga Center (Up to 78% Off)

BalancingEnergy Health & Yoga Center

Design District

$120 $30

Instructors lead up to 25 students in Vinyasa-style yoga classes

Yoga Hike for One or Up to 15 People from Hiking Yoga (Up to Half Off)

Hiking Yoga

Reverchon Rec Center

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

$29 for 20 Hot-Yoga Classes at Bikram Yoga Richardson ($260 Value)

Bikram Yoga Richardson

University World

$260 $29

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In a room heated to 105 degrees, instructors lead students through 26 Hatha yoga postures and two breathing exercises

$25 for One Month of Unlimited Bikram Yoga Classes at Bikram Yoga Dallas ($49 Value)

Bikram Yoga Dallas

Multiple Locations

$49 $25

Bikram-certified instructors lead 90-min yoga class in a heated studio through a consistent series of 26 poses for strength and flexibility

10 Yoga Classes or One Month of Unlimited Classes at The Yoga Movement (Up to 76% Off)

The Yoga Movement

Dallas

$135 $37.50

Fostering a sense of community as well as personal growth, instructors lead students during daily classes in various forms of yoga

$69 for One Month of Unlimited Yoga Classes at CorePower Yoga ($195 Value)

CorePower Yoga

Mockingbird Studio - Studio Opens August 1st, 2014

$195 $69

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

10 or 20 Fitness or Yoga Classes at American Power Yoga (Up to 88% Off)

American Power Yoga

Glencoe Park

$119 $23

Students of all levels explore the tools of yoga incorporated with tai chi; learn martial arts in other high-intensity classes

10 or 20 Yoga Classes or One Month of Unlimited Yoga Classes at V12 Yoga (Up to 63% Off)

V12 Yoga

Dallas

$120 $45

Yoga classes geared toward beginners, advanced yogis, or all levels taught by instructors certified in yoga or personal training

Five Yoga Classes from Frisco Yoga and Wellness Studio (45% Off)

Frisco Yoga And Wellness Studio

Frisco

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Yoga and Pilates Reformer Classes at FITNZ 360 (Up to 68% Off). Three Options Available.

FITNZ 360

Dallas

$75 $25

Instructors guide groups through restorative yoga poses and low-impact Pilates Reformer exercises, which strengthen and lengthen limbs

10 Yoga Classes or One Month of Unlimited Yoga Classes at Namah Shivaya Yoga (Up to 60% Off)

Namah Shivaya Yoga

Northeast Dallas - White Rock

$100 $39.99

Students energize and gain healing through range of classes such as gentle-to-moderate Vinyasa flow to Yin Yoga practice

$40.99 for 10 Hot-Yoga Classes at Sumits Hot Yoga ($115 Value)

Sumits Hot Yoga

Ridglea Hills Association

$115 $40.99

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Experienced yogi fills 80-minute routines with traditional Bikram poses, athletic Ashtanga flows & temperatures up to 105 degrees

$39 for 10 Yoga Classes at Gratitude Yoga ($120 Value)

Gratitude Yoga

Mansfield

$120 $39

Comfortable studio hosts daily classes such as Hatha and gentle flow yoga for students of all experience levels

Two, Four, or Eight Yoga Plus Run Classes at Yoga + PlusFit (Up to 63% Off)

Yoga + PlusFit

White Rock

$30 $15

Hike and run along a scenic trail while an instructor peppers your trek with hatha yoga sequences that build strength and flexibility

10 Classes or One Month of Unlimited Yoga Classes at Yoga Tree (Up to 78% Off)

Yoga Tree

Downtown Plano

$160 $36

Instructors host 60- to 75-minute sessions of cardio-stimulating Vinyasa and tension-relieving restorative yoga

30 Yoga and Fitness Classes at Unity Yoga Fitness (70% Off)

Unity Yoga Fitness

Crowley

$215 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Yoga Classes or Three Months of Unlimited Classes at Vibe Yoga (Up to 73% Off)

Vibe Yoga

Allen

$100 $29

Hatha- and vinyasa-style classes provide meditative exercise and incorporate heat, candles, or music

10 or 20 Yoga Classes with Optional Childcare at Yoga Synergy Spa (Up to 77% Off)

Yoga Synergy Spa

Firewheel Town Center

$120 $29

The independent yoga studio hosts classes for beginners, mothers-to-be, and seniors; childcare available

One, Two, or Three Months of Unlimited Classes at Dynamic Yoga 4 Love (Up to 69% Off)

Dynamic Yoga 4 Love Studio

Red Oak

$65 $23

Yoga sessions in rooms heated to 95 degrees, traditional Hatha and Vinysasa flow Yoga, Chill Yoga, Zumba, and Pilates Core

5 or 10 Yoga Classes with a Smoothie at Yoganics (Up to 77% Off)

Yoganics

Wylie

$76.94 $18

Hot yoga, Girls' Night Out yoga, and 11 other yoga classes tone bodies and release stress

10 Yoga Classes from Yoga with Caitlin (65% Off)

Yoga With Caitlin

Rockwall Old Town

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five Hot Yoga Classes at Yoga Nation Ennis (50% Off)

Yoga Nation Ennis

Ennis

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

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At Sunstone Yoga, students radiate calm and self-awareness as they practice ancient poses designed to stretch, strengthen, and purify the body. Instructors complete 500 hours of training in yogic techniques, teaching, and physiology before leading classes, so they can hand out researched, tested tips on safety and alignment. Most classes come in 30-, 60-, and 90-minute varieties and focus on energy or restorative relaxation. A two-class introductory series welcomes beginners with basic standing poses, and the popular fire series explores up to 34 poses in a 99-degree room that loosens muscles to facilitate deeper stretches as it ousts toxins. Filled with soothing music and 90-degree temperatures, the water series cultivates more serenity than getting a massage from a singing whale.

2140 E Southlake Blvd
Southlake,
TX
US

Few professionals can credit Flashdance with rerouting the course of their career. In fact, Richard Giorla could be the only one. The unconventional dance moves he saw in the film motivated the former Pennsylvania Ballet Company member to hit the streets of his new home, Manhattan, and learn breakdancing from dancers at the heart of the movement, trading his own dance expertise as payment. Richard?s career was in full swing when, struck with an injury, he started teaching a ballet-barre class. Though he appreciated its stretching and toning components, Richard craved a more aerobic workout. So he created his own solution?Cardio Barre.

The unique workout consists of high-energy, zero-impact movements that sculpt the long, slender body of a dancer without a student ever having to step foot in a traditional dance studio. As they balance on the ballet barre, or whichever classmate is closest, pupils direct all their focus to one muscle group at a time, while the entire body stays in motion for maximum fat burning. His approach?s pudge-busting abilities have made the fitness method a favorite of many health magazines and celebrities.

2757 E. Southlake Blvd., Ste. A-110
Southlake,
TX
US

Whenever boredom creeps in to derail a training program, Core Fitness & Pilates? team of certified instructors swoops in to the rescue with a contagious enthusiasm and 20 uplifting group fitness classes a week. As their name implies, they specialize in Pilates, showcasing the art with a range of classes that may incorporate floor mats, reformer machines, springboards, towers, chairs, and jump boards. With the addition of suspension bands and ballet barres, they now offer TRX suspension training and core booty-barre classes. Classes allow for eight to nine in group lessons, or five in reformer lessons, allowing the focus to remain on form and ensuring that each student receives the attention they need.

402 N. Carroll Ave., Ste 120
Southlake,
TX
US

The studios at Bikram Yoga North Texas always stay a balmy 105 degrees. Their staff of 13 teachers leads the heated classes seven days a week, morning through evening. The heat serves to cleanse the body through sweat, and it helps limbs sink deeper into stretches, twists, and bends. Bikram?s series of 26 postures works every muscle in the body systematically, each pose building off the last throughout about 90 minutes.

240 N Main St
Grapevine,
TX
US

All eight of the instructors at Turiya Yoga have an RYT 200 certification from Yoga Alliance, which means they have completed 200 hours of accredited yoga training. They put their experience to good use in an array of yoga classes, which center around the classic styles of Ashtanga, Hatha, Yin, and Vinyasa yoga. Most classes are open to all skill and fitness levels, except for the more challenging Ashtanga-yoga sessions, which require students to transition between more than 70 postures while peeling an avocado. Owner and instructor Melissa Prouty is also a certified birth doula and offers doula services and birthing workshops.

Get directions 1219 Brumlow Ave
Southlake,
TX
US

As a high-schooler, Natalie Tailford became hooked on the sense of peaceful floating that comes from practicing yoga. Later as an adult, she found a way to get that feeling of inner floating both literally and mentally. After spending years in a cubicle, she left the corporate world and ventured out on her own to open Float On Yoga. She graduated from the Divine School of Yoga Therapy, and, as a certified yoga therapist, her average workday now includes meeting clients in breezy area parks. Using the calming waters of Lake Grapevine and Lake Lewisville as studios, Natalie or another Float on Yoga instructor teaches yoga to up to five pupils at a time as the class floats on standup paddleboards. The hybrid classes follow the mantra "Breathe, balance, float," which seeks to align body, mind, and water wings as students practice watery asanas and cobra poses.

1899 Katie's Woods Loop
Grapevine,
TX
US