With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
The Long Drive Driving Range hosts private rounds of golf ball-bashing for parties big and small. Groups of family members or coworkers can wallop buckets of balls from eight artificial tees and two true-grass tees. A pair of picnic tables and a fire pit are nearby as well, allowing parties to continue well into dusk or after a solar flare short-circuits the world's electrical grids.
The site of the present-day town of Ellis was first settled in 1867, when the Kansas Pacific Railway built a water station there and then bought the land. Within the next few years, a post office, hotel, and shops sprang up?again thanks to the railway?creating growth and contributing to the town that exists today. The railroad has been a part of Ellis since its inception, and the Ellis Railway Museum celebrates that history. The museum features artifacts and photographs of the railroad and trains from as far back as its earliest cow-shipping days. A meticulous, 5,000-square-foot model-train exhibit recreates that magic of the rails, and a miniature train outside the museum runs along a 2.5-mile track?known as the BK&E Railroad?that brings passengers to the Neighborhood of Make-Believe and back.
There's a lot of history within Strataca at the Kansas Underground Salt Museum?about 275 million years' worth. It was way back then when the once mighty Permian Sea dried up, and its receding waters revealed something that would forever change the Hutchinson area: salt. Salt as far as a terrified slug's eyes could see. The mineral covered some 27,000 square miles, and it waited there for eons, until Ben Blanchard?an oil man?accidentally discovered it in 1887. Then salt companies began mining the area, eventually clearing out enough room for a museum, 650 feet deep within the Earth's crust.
To reach that depth, visitors travel down a mine shaft on Strataca's double-decker transport. And that ride is only the first of many. Surrounded by walls of exposed salt, the Dark Ride sends guests on a tram through the mine's exhibits on air flow, hazards, and history. The Salt Mine Express then journeys to an area of the mine virtually unchanged from the way it was 50 years ago. Aside from these permanent attractions, the museum also hosts special events, including its Salt Safari, which sends groups wandering through miles of dark tunnel with only a lighted hard hat.
At each of its 12 locations in Kansas, the staff of Genesis Health Club strive to create a one-stop health-and-fitness center for the entire family. Supervised childcare programs entertain kids with arts and crafts, and Muay Thai classes help youngsters improve coordination and strength under the tutelage of a fifth-degree black belt. Adults can head over to yoga, Pilates, cycling, or MMA cardio classes, which are all led by nationally certified instructors. Guests can also take advantage of the rows of cardio and strength-training machines, or work one-on-one with an instructor to learn correct form and the best way to walk on your hands on a moving treadmill.
The 105,000-square-foot, Smithsonian-affiliated museum, which was voted one of the Eight Wonders of Kansas in 2008, boasts the second-largest collection of space artifacts in the United States (behind only the National Air and Space Museum in Washington, D.C.). An all-day mission pass gets you access to all the museum’s treasures: the Carey IMAX Dome Theater, Justice Planetarium, Dr. Goddard’s Lab, and the Hall of Space Museum. Start by strolling through the Hall of Space, where notable space souvenirs such as the command module from Apollo 13 and the Liberty Bell 7 Mercury capsule chronicle mankind's courtship with the cosmos. Then explore Dr. Goddard’s Lab, a replica of the 1930s laboratory where Dr. Robert Goddard pioneered modern rocketry. Explosive reenactments of the doctor's attempts to find the right rocket fuel, figure out how to circumvent gravity, and lick his elbows are performed daily to delight children and their copilots. Click here to download a basic museum itinerary.