My Gym Children's Fitness Center, which currently has more than 270 international locations, began more than 30 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level—starting as young as 3 months—and designed to incorporate the latest physiological and psychological research. Tiny Tykes gets babies moving with help from their parents, Mighty Mites teaches youngsters self-reliance and beginning sports skills, and Whiz Kids, a class for kids aged 4.5 to 6, emphasizes motor skills such as running, jumping, throwing, and kicking. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem, while stimulating their giggle-plexes. The noncompetitive environment fosters creativity, and hands-on activities boost children's learning retention and fun quotient.
The Bethesda Big Train baseball team came to fruition through the passion and charitable work of the Bethesda Community Baseball Club. Upon seeing that the area's softball and baseball fields were in disarray, this group quickly took to the task of improving them for the community's youth. After raising the money to fix the parks, the organization erected Shirley Povich Field to give the Bethesda Big Train a place to call home. A summer collegiate baseball team, the Big Train delights fans with the sounds of summer: the crack of the bat, the smack of a fastball hitting the catcher's mitt, and the buzz of a cell phone politely vibrating. The team members also aspire to be role models for the region's younger generation, showing them that they can play baseball at a high level while still putting college, their studies, and their right to wear sweatpants to class first. Today the club participates in the Cal Ripken League and has won the league's championship three seasons in a row, giving locals and fans plenty to cheer about while enjoying family fun out under the summer's warm evening sky.
United Social Sports brings recreational athletes together to socialize and showcase their hand-eye coordination. Free agents or team-sized groups register for the organization’s casual coed leagues dedicated to traditional sports such as softball and volleyball as well as carnival games such as cornhole and skee-ball. Each league hosts 6–8 weekly matches, which culminate in a final tournament and an end-of-season party—much like youth-sports leagues, but with postgame drink specials.
Spanning 18,000 square feet of turf-covered courts and batting cages, Raider's Edge hones bat-swinging skills with practice areas and instruction for individuals and groups. Baseball- and softball-pitching machines spit endless volleys of spheres, their speeds adjustable to accommodate both little leaguers and six-armed spider-men. The two spacious turf courts can also accommodate practice for soccer, lacrosse, and field hockey, and dual pitching lanes allow pitchers to perfect their craft side by side. Weekly exercise and softball practice programs focus on skills such as hitting, fielding, and pitching, and young players put their skills into practice as part of Raider’s Edge’s Red Raider softball teams.
Most Popular Service: Summer training for middle school and high school students
Staff Size: 2?10 people
Average Duration of Services: 1?2 hours
Brands Used: CrossFit training included
Pro Tip: Proper workout Clothing and hydrate
In 2005, the Montreal Expos became the Canadian Expats, pledging a new allegiance and taking on a new identity as the first big-league club to inhabit America's capital since the Senators moved to Texas in 1971. In 2008, the team christened its new stadium, Nationals Park, which today welcomes up to 41,418 fans, its 4,500-square-foot HD scoreboard almost distracting from the panoramic views of the Potomac riverfront, the Capitol dome, and the Washington Monument. Accredited as a Leadership in Energy and Environment Design stadium, Nationals Park also sits 24 feet below street level, making its main concourse even with city sidewalks and saving many fans the danger of riding frozen, thin-aired escalators just to reach their seats.