Things To Do In Great Falls

Up to 85% Off at WarPlay Paintball

Rhoadesville

$168 $29

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Marine veterans designed woodsball, speedball, and hybrid fields with barricades and lookout towers to emphasize tactical team play

Up to 63% Off at Bikram Yoga Reston

Reston

$85 $39

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105-degree studio hosts 50 Bikram yoga sessions every week, taught by certified instructors; students should bring water, a mat and 2 towels

Up to 65% Off Martial Arts Party or Camp

Multiple Locations

$360 $125

Birthday party with martial arts lesson and pizza for unlimited guests; summer camp with a t-shirt and daily martial arts lessons

Up to 72% Off Fitness Boot-Camp Classes

Multiple Locations

$140 $39

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Boot-camp classes reshape figures with cardio and strength-training drills that draw from several fitness schools and shift daily

45% Off Eight-Week Swing-Dance Course 

Multiple Locations

$110 $60.50

Swing-dance champions Tom Koerner & Debra Sternberg & staff teach jitterbug, lindy hop & charleston steps during eight-week program

Up to 88% Off Boot Camp from The Sergeant's Program

Multiple Locations

$234 $29

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

Up to 68% Off Classes at Village Yoga

Multiple Locations

$90 $29

Classes range from vinyasa flow to high-intensity Zumba and power vinyasa flow yoga

62% Off Classes at Title Boxing Club

Multiple Locations

$50 $19

Expert instructors lead boxing and kickboxing classes that help students condition and build stamina

85% Off Martial-Arts Classes

Multiple Locations

$230 $35

Martial-arts programs for everyone from toddlers to adults at a school led by Master Adam Sterner, a fifth-degree black belt in tae kwon do

50% Off

Herndon

$110 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off Kung Fu Classes

Herndon

$165 $39

Shaolin monks teach adults and children ages 5 and up the ancient techniques for health, fitness, and self-defense during 55-minute classes

Up to 77% Off Yoga Classes at The Ayurvedic Path

Herndon

$125 $29

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Certified yoga teachers encourage relaxation and healing with Hatha yoga classes held inside a sunny studio overlooking the forest

Harlem Globetrotters – Up to 40% Off Kids' Clinic

Multiple Locations

$110 $66

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Harlem Globetrotters players coach kids ages 6–12 on basketball fundamentals, drills, and off-the-court character development

77% Off Six Weeks of Classes at Enshin Karate

Multiple Locations

$170 $39

Instructors teach Enshin-style karate, an art that focuses on practical self-defense moves such as take-downs, strikes, and finishers

Up to 70% Off Yoga at A-I Fitness

Imprint Yoga

$150 $45

Variety of yoga classes and Pilates classes improve strength and flexibility and calm minds

77% Off at Kaizen Mixed Martial Art

Multiple Locations

$170 $39

Students get fit and learn self-defense skills from a staff of instructors that includes MMA fighters and Olympic wrestlers

Up to 53% Off Kids' Music Lessons 

Multiple Locations

$48 $24

Students aged 5–15 learn to sing or play guitar, piano, or other instruments from instructors with at least 10 years of experience

Up to 51% Off NRA Basic Pistol-Shooting Course

Multiple Locations

$320 $159

NRA-certified instructors teach proper stance and grip and safety rules; live-fire range time for practicing with revolvers and pistols

Up to 50% Off CrossFit Rubicon

McLean

$20 $10

CrossFit instructors create challenging sessions by varying workouts & offering nutritional tips to help students reach their fitness goals

Up to 75% Off at Kaizen Karate

Multiple Locations

$150 $39

Experienced, black-belt instructors teach the fundamentals of karate in beginner classes

Up to 74% Off Pilates Mat Classes

Vienna

$85 $25

Classes teach students the historical order and flow of Joseph Pilates mat work

72% Off at CrossFit North Vienna 

Vienna

$240 $59

Students learn the basic CrossFit moves in introductory classes; one-month packages then let more experienced students dive right in

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 91% Off Court-Tennis Package

McLean

$375 $49

Club allows members to discover the pleasures and challenges of court tennis, the quirky ancestor of such games as squash and lawn tennis

Up to 65% Off at Hot Yoga Bikram Tysons

Tysons West

$135 $49

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Students of all abilities are led by certified yogis through 26 poses in 105-degree heat, allowing for deeper stretches and detoxification

Up to 63% Off Classes at The Source Yoga

McLean

$100 $39

Classes include Vinyasa Flow, Athletiflex Teen Yoga, Yin Restorative, Good Morning Yoga!, Yoga Fundamentals, Power Flow or Heated Yoga

Up to 50% Off Antique Show Admission

Madeira School/McLean VA

$20 $11

Shop this collection of vintage and antique items including accessories and home decor

Up to 55% Off at Sterling Golf and Swim Club

Sterling

$50 $24

Golfers tackle an 18-hole, par 54 course where tree-lined fairways sprawl more than 2,610 yards

Up to 46% Off Scuba Lessons

Sterling

$69 $39

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Students learn the basics of breathing underwater in a two-hour class led by PADI professionals

Up to 53% Off Guitar Lessons

Countryside

$100 $49

Learn how to play the acoustic guitar—or refine skills you already have—at your own pace with instruction from an experienced guitar player

51% Off Five-Week Women's Self-Defense Course

Multiple Locations

$119.95 $59

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Expert mixed martial artist equips women with the defensive moves necessary to stop a larger, more aggressive attacker.

Up to 86% Off Karate Lessons or Day Camp

Sterling

$145 $20

Ten introductory lessons or a whole week of day camp at a karate studio led by a celebrated world champion

83% Off Martial Arts Classes

Dulles Town Center

$175 $29

Martial arts classes include Brazilian jujitsu, muay thai, judo, and women's self-defense; MMA classes are invite-only

76% Off One Month of Unlimited Classes at Raj Yoga

Sterling

$125 $30

Kundalini yoga emphasizes sensory awareness and intuition during meditative sessions that include poses and chanting

Up to 66% Off Kickboxing Classes

Multiple Locations

$100 $39

Get fit while building your self-defense skills during high-energy kickboxing classes

Up to 75% Off Martial Arts Classes

Sterling Park/Ashburn

$150 $39

Expert instructors lead classes that teach discipline and self-confidence while keeping students fit

Up to 94% Off Martial-Arts Classes 

Sugarland Run Shopping

$500 $29

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Eighth-degree black belt Brazilian jiu-jitsu master Pedro Sauer and his instructors teach striking, grappling, and self-defense

50% Off Gear at TennisTopia in Rockville

Congressional Village Shopping Center

$50 $25

(6)

Tennis balls, racquets, shoes & apparel from names such as Adidas, Wilson & Nike arm athletes for court-top battle

Up to 66% Off at Crossfit Extreme Fitness

Rockville

$280 $99

Trainers take new CrossFitters through the basics before setting them free to join small group CrossFit classes

63% Off Boot Camp at Tony's Personal Training

Multiple Locations

$135 $50

Burn fat and build lean muscle in these boot-camp classes designed to target problem areas such as glutes and abs

Up to 51% Off Zumba Classes at Studio Fiesta Dance & Fitness

East Rockville

$60 $30

Sisters Veronica and Marilin channel their passion for dance into Zumba classes, which combine dance fitness with Latin beats

Up to 79% Off Classes at Shaolin Temple Traditional Kung-Fu

Rockville

$165 $35

Experienced Shaolin temple warrior monk teaches classes in Shaolin kung-fu, sparring, qi gong, and Zen buddhism for adults and kids

Up to 60% Off Martial-Arts Classes

North Bethesda

$62 $29

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Expert instructors intersperse lessons on styles such as krav maga, boxing, and kali with high-intensity workouts

76% Off Boxing and Martial-Arts Classes

Multiple Locations

$185 $45

At six locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

Up to 76% Off Unlimited Fitness Classes

West Rockville

$100 $29

Certified trainer Liz Fontek guides students of all fitness levels through varied, strength-building workouts

57% Off at Now & Then Dance Studios

Multiple Locations

$105 $45

Expert instructors teach students 1 of 21 dance styles during private and group classes; students put lessons to action during dance parties

Up to 78% Off Boot-Camp Classes at CD Fit

Multiple Locations

$90 $29

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

68% Off at Get In Shape For Women

Central Rockville

$310 $99

During sessions for four women, trainers adjust strength and cardio exercises to fitness levels; nutrition planning enhances transformations

50% Off Boys Youth Lacrosse Clinics at Performance Lacrosse

Rockville, MD

$150 $75

In this growing program, coaches with collegiate experience teach kids lacrosse as well as improving skills and techniques

71% Off at Avant Garde Ballroom Dance Center

Bethesda Location

$206 $59

The ballroom-dance center offers group classes in styles such as social, nightclub, and ballroom dancing.

Up to 51% Off Personal Training Sessions

North Bethesda

$100 $49

During private sessions, personal trainer designs a program for each client to maximize results

Up to 75% Off a Falconry Presentation with Mike Dupuy

Union Jack's British Brew Pub

$80 $30

Educational presentation on the art and sport of falconry and its 4,000-year history by master falconer Mike Dupuy

50% Off Sneak Preview at Talk Cinema

Landmark's Bethesda Row Cinema

$40 $20

Prolific critic Harlan Jacobson hosts sneak-preview screenings of indie and foreign films followed by discussions with film experts

Half Off at The Parva Restaurant Bar & Lounge in Bethesda

Bethesda

$30 $15

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Globetrotting wine selection pairs with Latin American cuisine fusing Colombian, Peruvian, and Argentine influences

Up to 67% Off Yoga or Tai Chi Classes

Bethesda

$90 $30

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Therapeutic and gentle meditation, tai chi, yoga, Pilates, and wellness classes for all skill levels help strengthen mind-body connections

Up to 55% Off Gym Memberships and Training

Bethesda

$65 $29

Members attend unlimited group classes such as Zumba, BodyPump, and cycling; personal trainers design individualized exercise routines

Up to 78% Off Boot Camp and Personal Training

Chevy Chase

$150 $59

Personal training sessions target fat through customized workouts; boot camp classes challenge bodies with interval work

61% Off Yoga-Teacher Course

Chevy Chase

$3,100 $1,199

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Yoga Alliance–registered program helps aspiring yoga teachers learn more about the ancient art and how to lead classes for any practitioner

Up to 93% Off Martial-Arts Classes

Bethesda

$375 $29

Martial-arts and self-defense classes for all age levels boost fitness and strengthen discipline

87% Off at Forever Dancing

Bailey's Crossroads

$299 $39

(12)

Ballroom dance instructors lead lessons in a variety of genres and host private dance parties with refreshments.

43% Toward 30 minute Individual Piano Lesson

Falls Church

$40 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off at Bikram Yoga Falls Church

Falls Church

$90 $32

In a 105-degree room, certified instructors lead a series of 26 postures and provide personal corrections and motivations

Up to 59% Off Guitar Lessons

Falls Church

$140 $69

Private and group lessons teach students how to feel confident playing the guitar while imparting theory and encouraging experimentation

Up to 61% Off Flamenco and Spanish Dance Classes

Bailey Crossroads-Metropolitan DC

$75 $35

Skilled instructors teach art forms in Escuela Bolera, Spanish Dance and Flamenco movement to improve coordination and confidence

Up to 63% Off Vinegar Brine Pickling Class

Falls Church

$135 $59

Learn how to make your own bread and butter, spicy, and dill pickles before enjoying a panini or sub with homemade pickles

74% Off 15 Group Dance Classes, 4 Socials and 2 Private Lessons

Falls Church

$270 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Music Lessons

Jefferson

$122 $55

Adults and children with a variety of skill levels are invited to learn instruments at this classically focused music school

Up to 62% Off Power Yoga

Merrifield

$50 $19

Exercisers of any age or fitness level are welcome at Power Yoga classes, which focus on flexibility, strength, and wellness

Up to 67% Off Run Strong Classes

Fairfax

$100 $39

Instructors lead running classes to help runners perform their best during competitions, or to simply complement daily jogs

50% Off

Fairfax

$185 $93

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 41% Off Ice Skating in Fairfax

Fairfax

$17 $10

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Long-running ice arena offers public skating, lessons, and leagues, as well as a pro shop and onsite café

Up to 52% Off Personal-Training Program

Heka Life Studio

$210 $105

Personal trainers help clients meet their wellness goals with 30- to 45-minute training sessions designed for their individual abilities

75% Off Kickboxing or Fitness Classes

Fairfax

$160 $39.99

Adult fitness classes help keep athletes in shape, and Cardio Kickfit classes use martial arts to create an intense workout

50% Off Youth Go-Getters Seminar

Fairfax

$40 $20

Kids can learn how to create and reach their goals

55% Off Services

Chantilly

$87 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

48% Off Martial Arts

Chantilly

$90 $47

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Naked Boot Camp

Chantilly

$200 $49

Hour-long classes blend resistance training with aerobic exercises and calisthenics for fit, toned bods

80% Off Spa and Fitness Package

Chantilly

$230 $45

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One-month membership with unlimited group classes at a women-only gym; locker room with towel service and a dry sauna

Up to 87% Off Mixed-Martial-Arts Classes

Chantilly

$150 $39

Muay thai kickboxing and Brazilian Jiu-Jitsu classes for all ages and ability levels; instructors foster fun and friendly environment

Select Local Merchants

WELCOME TO ELITE FITNESS CONCEPTS

Elite Fitness Concepts is dedicated to providing personalized health, fitness, and post-rehab programs as well as an array of Group Exercise classes in a comfortable, non-competitive environment.

10123 Colvin Run Rd
Great Falls,
VA
US

Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness levels and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.

The Koko machines guide exercisers through each workout and adapt as the user’s fitness needs change in order to constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.

9849 Georgetown Pike
Great Falls,
VA
US

When 2010 U.S. Open winner Graeme McDowell—a fixture among the top 20 golfers in the world for the past three years—needs a bit of swing advice, he often turns to his friend and frequent playing partner, John O'Leary. The head of his eponymous Golf Academy, O'Leary began coaching after experiencing his own share of success in the professional ranks, where he won 15 PGA and mini-tour events and earned a berth in the 2007 PGA Championship. While he occasionally jousts putters with some of the world's top golfers, John's instructional style embraces players of all ages and abilities. With an emphasis on fundamentals and fun, he helps golfers hone everything from swings that produce long, straight drives to strokes that consistently hole short putts. John also makes use of V1 Video Swing analysis and CG2 Launch Monitor by Foresight Sports during lessons, camps, and clinics, allowing his students to see their swing firsthand and determine if they missed a belt loop.

1711 Clubhouse Rd
Reston,
VA
US

This community-focused, flow-based yoga center boasts a plethora of calming to rigorously bendy sessions steeped in the mind-body-spirit trifecta. All fitness levels are welcome, from those only familiar with the sedentary couch pose to those fluent in back-bending crane-warrior stances. Fledgling flexibles can ease into beginners yoga, focusing on fundamental moves and proper alignment, and those with a foundation of supple stretchiness can nonviolently tackle Vinyasa Two, a session concentrated on more vigorous movement linked with sun salutations and hat doffs to the moon. Both the Reston and Great Falls locations offer a variety of classes and class times for pliable aspirants and their limberness-seeking limbs.

11872 Sunrise Valley Dr
Reston,
VA
US

Since 1973, each of Sport&Health's 24 clubs has aimed for full fitness coverage with programs for every taste and family member. Guests can spark positive lifestyle changes with gym workouts and wellness services, or engage in a variety of sports. Each facility houses different athletic amenities for games and laps, from pristine swimming pools to squash and racquetball courts lathered in a fresh coat of peanut butter every morning. The camaraderie of group classes such as Zumba and Les Mills BodyPump barbell routines complement scores of gym equipment meant for exercising solo—or with the guidance of a certified personal trainer. The clubs also emphasize kid-friendly activities with arts and crafts, Kidz Klub childcare, and youth certification courses that teach teens the ins and outs of training. Depending on the location, spa treatments can knead tension from muscles and paint one's favorite kettlebell with a layer of Shellac.

11445 Isaac Newton Sq S
Reston,
VA
US

Pure Joe's certified Pilates practitioners guide clients of all skill sets and body types through private sessions that are structured to accommodate individual needs. The instructors utilize creator Joe Pilates' original method of contrology, which calls for great concentration and control as participants flow through precise body-positioning exercises aimed at boosting strength, flexibility, circulation, balance, and mind-body smelting. Solo sessions serve up full-system workouts that, though custom-tailored, often employ both apparatus and mat work to chisel muscles from every angle.

11305 Sunset Hills Rd
Reston,
VA
US