Gyms in Greater Northdale

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

View Deal

Month of Boxing Classes with Two or Three Weekly Sessions and Hand Wraps at Hurricane Sammy’s Boxing Gym (Up to 62% Off)

Hurricane Sammy's Boxing Gym

Lutz

Build fitness, technique, and self-confidence while learning to box under the guidance of 2016 Olympic hopeful Sammy Valentin

$102 $39

View Deal

$45 for a 21-Day Boot-Camp Program with Meal Plan at Get A Grip Total Fitness ($177 Value)

Get A Grip Total Fitness

Multiple Locations

Motivational trainer, three boot-camp classes a week, and a 21-day "Done-for-You" meal plan join forces to help reach patrons fitness goals

$177 $45

View Deal

One or Two Months of Unlimited Boot-Camp Classes at Boot Camp With A Cause (Up to 86% Off)

Boot Camp With A Cause

Multiple Locations

Varied workouts incorporate strength training and cardio to help burn fat; holistic approach incorporates nutrition and a healthy mindset

$179 $27

View Deal

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

View Deal

5 or 10 Tae Kwon Do Classes and a Uniform for Adults at Traditional TaeKwon-Do Lutz, LLC (87% Off)

Traditional TaeKwon-Do Lutz, LLC

Lutz

Hone physical and mental fitness while learning self-defense skills

$175 $22

View Deal

$63 for $125 Groupon — Krav Maga Martial Arts

Krav Maga Martial Arts

Land O' Lakes

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$125 $63

View Deal

5 or 10 Fitness Classes or One Month of Unlimited Fitness Classes at FlavaFitness Studio (Up to 53% Off)

FlavaFitness Studio

Multiple Locations

Classes include Les Mills, Booty Jam Fitness, and Zumba

$45 $22

View Deal

14- or 21-Day Boot Camp Package at Get A Grip Total Fitness (Up to 77% Off)

Get A Grip Fitness

Multiple Locations

Cardio Cave classes use innovative equipment to engage muscle groups during cardio workouts; boot camps welcome all fitness levels

$139 $32

View Deal

One or Three Months of Martial Arts Classes at VIP International Krav Maga & MMA Fitness Academy (Up to 88% Off)

VIP International Krav Maga & MMA Fitness Academy

Odessa

Instructors guide students of all ages and levels in MMA techniques to improve strength, coordination, and confidence; family atmosphere

$170 $29

View Deal

One or Two Months of Unlimited Group Fitness Classes at Battleground Training (Up to 80% Off)

Battleground Training

West Pasco Industrial Park

Shed sweat and break mental barriers with athlete-focused cardio, strength, and boxing-based training

$99 $29

View Deal

5 Yoga Classes, 10 Pre-Power Yoga Classes, or One Month of Yoga for a Household at Florida Power Yoga (Up to 75%)

Florida Power Yoga

Central Pasco

In a studio with an air-purification system designed by the chemist owner, heated yoga classes strengthen the core and relax the mind

$125 $60

View Deal

$50 for $99 Worth of Martial-Arts Lessons — Wushu Dragon - Martial Arts Training Center

Wushu Dragon

Land O' Lakes

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $50

View Deal

One-, Three-, or Six-Month Membership with 24-Hour Gym Access at Anytime Fitness - Land O Lakes (Up to 80% Off)

Anytime Fitness - Land O Lakes

Central Pasco

Personal trainers, video classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$137.61 $27

View Deal

$40.99 for Six Weeks of Martial Arts Classes and a T-shirt from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $40.99

View Deal

Five Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at John Soderman Fitness (Up to 76% Off)

John Soderman Fitness

Multiple Locations

Boot camps run by a former pro boxer take place in the early morning of every day of the week

$75 $27

View Deal

Three or Six Personal-Training Sessions with Consultation at SO FIT Personal Training (Up to 86% Off)

SO FIT Personal Training

Oldsmar

Personal trainer helps clients achieve their fitness goals; consultation assesses the client's current fitness level, routine, and diet

$235 $32

View Deal

Two Weeks of Unlimited Cardio Kickboxing Classes ($69 Value) — BRAC Cardio Kickboxing

Brac Cardio Kickboxing & Fitness

Trinity

Two weeks of unlimited, intense cardio kickboxing and fitness classes; choose from 35 classes per week; pair of boxing gloves included

$69 $38

View Deal

60-Day Group Fitness Challenge for One or Two from BRAGNetwork January 10–March 14 (Up to 55% Off)

BRAGNetwork

Bob Gilbertson Central City Family YMCA

Compete with fellow exercisers during 60 days of workouts, hang-outs, and wellness meet-ups that earn you points to help you win prizes

$99 $49

View Deal

5 or 10 Group-Training Classes, or One Month of Group-Training Classes at South Tampa Fit (Up to 71% Off)

South Tampa Fit

Tampa

Trainers lead resistance workouts, core exercises, and boot-camp interval drills during group-training classes

$100 $32

View Deal

10 or 20 CrossFit Classes or One Month of Unlimited Classes at CrossFit 428 (Up to 52% Off)

CrossFit 428

Tampa

One-hour indoor and outdoor CrossFit classes sculpt strong, capable bodies with functional strength movements such as squatting and reaching

$80 $39

View Deal

Personal Training or Boot-Camp Classes at True Grit Fit (Up to 56% Off). Three Options Available.

True Grit Fit

True Grit Fit

Trainers help clients achieve personal fitness goals through one-on-one workouts or non-competitive group classes

$125 $59

View Deal

10 Personal-Training Sessions from Genergy Human Performance (45% Off)

Genergy Human Performance

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$950 $523

View Deal

Membership with Classes or Training at Shapes Total Fitness for Women (Up to 74% Off). Three Options Available.

Shapes Total Fitness for Women

Carrollwood

This women-only fitness center features a full range of free weights and cardio machines, plus 67 classes per week

$75 $29

View Deal

One or Two Months of Boot-Camp Classes (Up to 70% Off)

Explosive Performance

Tampa

Build strength and speed during boot-camp classes led by a fitness instructor who trains athletes such as Hunter Pence and Domonic Brown

$165 $59

View Deal

$29 for a One-Month Membership, Cardio-Boxing Classes, and Personal Training at Calta's 24/7 Fitness Clubs ($140 Value)

Calta's 24/7 Fitness Clubs

Tampa

Membership at a 24-hour gym includes unlimited cardio-boxing classes as well as a one-hour personal-training session

$140 $29

View Deal

Two, Four, or Six 30-Minute Personal-Training Sessions, or Five Boot-Camp Classes at Shore Fit (Up to 76% Off)

Shore Fit

Tampa

Certified personal trainers motivate exercisers

$80 $21

View Deal

$45 for $99 Toward 8 Weeks of Personal Health Coaching

IFG Wellness

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $45

View Deal

10 Personal Training Sessions with Diet and Weight-Loss Consultation from PapaTuna V.I.P. Personal Fitness Training (45% Off)

Papa Tuna Personal Fitness Training

Lake Magdalene

From the merchant: Exercise alone will NOT help you achieve your health & fitness goals unless you incorporate the proper eating plan!

$999 $549

View Deal

$41 for $135 Worth of Conditioning — BodyFIT BOOT CAMP

Bodyfit Boot Camp

Tampa

From the merchant: Saturday morning boot camps meet at 8 a.m. and 9 a.m. in downtown Tampa

$135 $41

View Deal

One or Three Months of Unlimited Group Fitness Classes at Truly Fit Studio (Up to 59% Off)

Truly Fit Studio

Tampa

Zumba, group cycling, athletic conditioning, and yoga are among the classes offered in a supportive group setting

$45 $20

View Deal

One Month of Unlimited Kids' Karate Classes at Ingram's Okinawan Karate (Up to 51% Off)

Ingram's Okinawan Karate

Multiple Locations

All ages master karate basics while exercising and learning values such as self-confidence, discipline, and determination

$100 $49

View Deal

One or Three Months of Unlimited Fitness Sessions at BAM Fitness - Hubert Ave (Up to 71% Off)

BAM Fitness - Hubert Ave

Drew Park

Fitness instructors leads small groups through outdoor workout sessions

$120 $41

View Deal

10 or 20 Martial Arts Classes with Private Class & Free Uniform at Tampa Bay Tang Soo Do Center (Up to 89% Off)

Tampa Bay Tang Soo Do Center

Oakford Park

Students get in shape and learn life saving self-defense skills from an 8th-degree blackbelt in a fun, family-friendly environment

$160 $20

View Deal

Month of MMA Classes for Youth or Adult, or Month of Superwoman Boot Camp at Gracie Tampa (78% Off)

Gracie Tampa South

Palma Ceia West

High-intensity interval training for women, Brazilian Jiu-Jitsu and Muay Thai classes for adults, or confidence-building MMA for ages 3-17

$185 $41

View Deal

10 or 20 RealRyder Indoor Cycling Classes at Ryde For Life (Up to 61% Off)

Ryde For Life

Multiple Locations

RealRyder bikes bank, steer, and turn as riders activate their core and legs during 45- to 60-minute classes

$99 $39

View Deal

10 or 16 Martial Arts Classes with Uniform and Custom Fitness Challenge at Kowkabany’s Family Martial Arts (94% Off)

Kowkabany's Family Martial Arts

Town N County Alliance

7th degree martial arts master leads students through self-defense techniques of tae kwon do and provides 4- to 8-week fitness challenge

$353 $20

View Deal

One Month of Beginner CrossFit Classes or Two Months of Unlimited Classes at CrossFit Malicious (Up to 74% Off)

CrossFit Malicious

Northwest Tampa

Instructors lead intense interval-based classes focused on building strength through functional movements rather than bulking up for looks

$185 $49

View Deal

$27 for $60 Groupon — Bulldog Boxing and Fitness

Bulldog Boxing And Fitness

Greater Palm River Point CDC

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $27

View Deal

One Month or One Year of Unlimited Cross-Training Boot-Camp Classes at Arise Fitness Company (Up to 72% Off)

Arise Fitness Company

Multiple Locations

Students of all ages and body types employ cross-training techniques to burn fat, build strength, and boost agility during outdoor boot camp

$120 $39

View Deal

10 or 20 Fitness Classes or One Month of Unlimited Classes at Real Athletics & Wellness (Up to 81% Off)

Real Athletics & Wellness

Town N County Alliance

Group fitness classes include two levels of training that incorporate sprinting, TRX, and other exercises with varied intensity

$100 $29

View Deal

8 or 16 Tae Kwon Do, Krav-Maga, or Kickboxing Classes at Life Skills Martial Arts (Up to 89% Off)

Life Skills Martial Arts

Tampa

Instructors lead 45-minute martial-arts and kickboxing classes that build fitness, confidence, and real-world self-defense skills

$225 $30

View Deal

Four or Eight Weeks of Taiji (Tai Chi)Classes at Taiji Center (Up to 69% Off)

Taiji Center

Multiple Locations

Seasoned trainer leads tai chi classes in which students gain self-defense skills, discipline, and improved fitness levels

$130 $40

View Deal

Three Personal-Training Sessions or Boxing Classes at Optimum Fitness Training (Up to 77% Off)

Optimum Fitness Training

Caltas Fitness South Tampa

Exercisers work toward fitness goals in personal-training sessions or tone muscles and practice jabs, hooks, and footwork in boxing classes

$120 $28

View Deal

One Month of Muay Thai Classes for Adults or Kids or One Private Lesson at Freestyle Muay Thai (Up to 79% Off)

Freestyle Muay Thai

Lake Magdalene

Muay thai kickboxing classes are modified for athletes of all experience levels

$90 $19

View Deal

One or Two Months of Unlimited Fitness & Martial Arts Classes at Sparta (Up to 65% Off)

Sparta Fitness and Martial Arts

University

High-intensity strength and cardio workout that changes daily and often incorporates kettlebells, medicine balls, and oversized tires

$100 $43

View Deal

10 or 20 Boot-Camp Classes at Fit To Go (Up to 85% Off)

Fit To Go

Town 'n' Country

Boot-camp-style sessions mix weight training and cardio to burn calories and build muscle

$200 $39

View Deal

$24 for Two Weeks of Unlimited Classes with Hand Wraps and Access to Weight Room at Empower Boxing ($129 Value)

Empower Boxing

Tampa

Empowering boxing, kickboxing, and MMA classes focus on achieving fitness goals during high-energy workouts

$129 $24

View Deal

$25 for 10 Zumba Classes at Zumba with Mary Kay ($50 Value)

Zumba with Mary Kay

Dan Wall Fitness Studio

On Saturdays from 1:30 to 2:30 p.m., Mary Kay Vona leads dance-inspired cardio workouts set to high-energy music

$50 $25

View Deal

10 Fitness at The Spartan Gym (65% Off)

The Spartan Gym

Drew Park

At The Spartan Gym, we know what you want out of your fitness experience—solid results! So that’s exactly what we give

$150 $53

View Deal

6 or 12 Cardio Kickboxing Classes at Fight Team, LLC. (Up to 62% Off)

Fight Team, LLC.

Westchase

Punch and kick through high-energy kickboxing workouts; continue practicing with two hours of post-class open mat time

$59.94 $25

View Deal

One or Two Months of Unlimited Classes at Tampa Bay Boxing Club (Up to 74% Off)

Tampa Bay Boxing Club

Tampa

Unlimited boxing classes are suited to everyone from kids and beginners to seasoned pros; classes teach the art and help you get in shape

$100 $32

View Deal

$90 for $200 Worth of Personal Training at Fit 4 Life

Fit 4 Life

Northeast Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $90

View Deal

One or Two Months of Unlimited Yoga and Pilates Mat Classes at Flow Pilates and Yoga Center (Up to 65% Off)

Flow Pilates and Yoga Center

Tampa

Eight types of yoga classes, including options for beginners and expectant mothers; three levels of hot yoga

$120 $43

View Deal

5 or 10 Ballet-Inspired Fitness Classes at Pure Barre (62% Off)

Pure Barre

Carrollwood

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$95 $36

View Deal

Four Weeks of Unlimited Zumba Classes at Brickhouse Cardio Club Tampa, FL (70% Off)

Brickhouse Cardio Club

Tampa

From the merchant: Burn fat and tone muscle while shaking hips and kicking up your heels to the beat of energetic latin-inspired music

$50 $15

View Deal

Five or Ten Barre Fitness Classes at Pure Barre (Up to 45% Off)

Pure Barre

Tampa

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$99 $59

View Deal

$39 for 10 Classes at Yoga Loft (Up to $v Value)

Yoga Loft

Historic Ybor

Various classes for all student levels within a cozy and intimate studio decked with brick walls and statues

$120 $39

View Deal

$35 for a Three-Month Membership to Gold's Gym Tampa, Including the Initiation Fee ($120 Value)

Gold's Gym

Egypt Lake-Leto and Carrollwood

Iconic fitness institution trains clients with cardio machines, free weights, and classes such as yoga and boot camp

$120 $35

View Deal

$80 for Three Private One-on-One Pilates Classes at Pilates Movement Studio ($165 value)

Pilates Movement Studio

Carrollwood

Private Pilates sessions help clients tone their muscles through targeted movement and careful attention to posture

$165 $80

View Deal

One Month of Unlimited Classes for One or Two at CrossFit Body-Mechanic (Up to 81% Off)

CrossFit Body-Mechanic

Brandon

Exceed your own heaviest lifts and fastest speeds in a self-competing fitness program that changes daily

$130 $29

View Deal

10 CrossFit Classes or One Month Unlimited Classes Plus Foundation Class at Body Construction (Up to 77% Off)

Body Construction

Palma Ceia West

Intense workouts that change daily led by CrossFit-certified personal trainer Roy Taylor

$350 $79

View Deal

30 Days of Boot-Camp with Optional Gold's Gym Membership from HEAT High Energy Athletic Training (Up to 51% Off)

HEAT High Energy Athletic Training

Tampa

Women-only boot-camp classes provide support and motivation during workouts

$150 $75

View Deal

One Month of Three-Times-Weekly Boot-Camp Classes for One or Two at MRT Reinforcement Training (Up to 66% Off)

MRT Reinforcement Training

Tampa

Outdoor boot-camp classes feature varied workouts scaled to each individual's level of capability

$117 $47

View Deal

5 or 10 Classes, or One Month of Unlimited Classes at RMNU South Tampa Brazilian Jiu-Jitsu (Up to 86% Off)

RMNU South Tampa Brazilian Jiu-Jitsu

Tampa

Students learn practical self-defense skills, gain strength, and burn fat in intensive Brazilian jujitsu classes

$100 $29

View Deal

Five, Ten, or Unlimited Martial Arts Classes at RMNU Martial Arts (Up to 86% Off)

RMNU Martial Arts

Tampa

Students of all ages and skill levels master Brazilian Jujitsu under eight-time world champion and 4th degree black belt Robson Moura

$100 $29

View Deal

10 or 20 Women's Boot-Camp Classes at BYou Women's Boot Camp (Up to 59% Off)

BYou Women's Boot Camp

Downtown

Boot-camp classes help women improve their health while helping them feel comfortable in their own skin

$80 $39

View Deal

$66 for $147 Worth of Martial Arts — Tampa Florida Judo

Tampa Florida Judo

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

$147 $66

View Deal

Six Training Sessions from IPT #ipersonaltrain (65% Off)

Ipersonaltrain

University

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

View Deal

3 Months of Unlimited Kids' Martial Arts Classes at goiano brazilian jiu jitsu academy (55% Off)

Goiano Brazilian Jiu Jitsu Academy

Town N County Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$490 $220

View Deal

10 Zumba Classes from Zumba (65% Off)

Shanna Ford Zumba Instructor

Tampa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $35

View Deal

Two-Week or One-Month Kickboxing Package with Gloves and Wraps at Chris Sutton’s Martial Arts & Fitness (81% Off)

Chris Sutton's Martial Arts & Fitness

Multiple Locations

Strap on gloves and wrist wraps while learning kickboxing techniques and getting fit in a supportive, team-oriented atmosphere

$102 $19

View Deal

Personal Training and Gym Access at Snap Fitness (Up to 78% Off)

Snap Fitness

Tarpon Springs

Burn calories and tone muscle with customized exercises; gym equipped with machines, free weights, showers and UV tanning

$329 $79

View Deal

10, 20, or 30 Classes at Temple Goddess Dance & Yoga (Up to 70% Off)

Temple Goddess Dance & Yoga

Tarpon Springs

Yoga and dance center opens arms for noncompetitive, supportive classes for all ages and skill levels

$120 $39

View Deal

10 or 20 Yoga Classes or One Month of Yoga and Fitness Classes at Anytime Fitness (Up to 79% Off)

Anytime Fitness

Tarpon Springs

Yoga classes flow through a series of postures and breathing exercises; fitness classes provide high- and low-impact workout regimens

$85 $20

View Deal

Five Classes or a One-Month Membership at 300 MMA Fitness (Up to 67% Off)

300 MMA Fitness

Tarpon Springs

Instructors instill the basics of MMA in all ages, including whole families

$60 $26

View Deal

1 Month of Boot-Camp or 2 Hours of Personal Training at Nu-Fit Bootcamp and Personal Training (Up to 87% Off)

Nu-Fit Bootcamp and Personal Training

Temple Ahval Shalom

Outdoor boot camp or personal training

$179 $24

View Deal

Six Weeks of Unlimited CrossFit Classes at CrossFit Palm Harbor (65% Off)

Crossfit Palm Harbor

Palm Harbor

A one-week Foundations program helps new students build the fundamental CrossFit movements.

$225 $79

View Deal

10 or 20 Spinning and Cycling Classes at Trim Lean & Healthy (Up to 62% Off)

Trim Lean & Healthy

Palm Harbor

Instructor leads cardio-intense spinning classes inside a modern, 1,700-square-foot fitness studio

$100 $40

View Deal

Select Local Merchants

Helmed by an owner with 20 years of dance experience and a BA in dance education, Dance Arts Center’s instructors motivate bodies into motion with more than a dozen dance styles. They lead adult hobbyists and career-minded 3-year-old dancers alike in styles including classical ballet, tap, jazz, and acrobatics. In kids’ classes, instructors teach sprouts up to 18 years old the fundamentals of dance techniques in a non-competitive environment and challenge more advanced students to join the performance team, which takes to the stage at competitions, community performances, and workshops. Students in both the regular classes and the performance team gather to showcase their moves during the center's annual concert, which is one of the last remaining dance events in the country without a panel of sneering celebrity alien judges.

In addition to ballroom, hip-hop, and flamenco dance classes, staffers lead adults in yoga and Pilates regimens to help whip them into peak performance shape.

1924 Oak Grove Blvd
Lutz,
FL
US

When Brandi Godcharles discovered pole dancing in 2010, she quickly put her writing career on hold to pursue her new passion. Since then, she's been teaching pole dance full-time, helping instill students with self-confidence while teaching them sultry new moves at Rock N Body Pole & Exotic Dance Studio. During classes focused on movement and dance, Brandi and her fellow instructors walk pupils through pole basics?spins and floorwork, plus proper body alignment and grips. Once students have mastered those skills, they can move on to tricks classes, which teach dancers how to safely perform everything from static sitting poses to climbing the entire pole without the help of a stepladder. Besides group classes, the studio welcomes students for private lessons, and groups of friends can schedule a pole-dancing party.

1852 Oak Grove Boulevard
Lutz,
FL
US

The high-energy activities under Xtreme Adventures Family Fun Center’s roof instigate rushes of adrenaline in technicolor environs. In the multileveled, 6,000-square-foot laser-tag arena, teams of combatants track down their opponents as they navigate serpentine passageways, duck around forest plants, and circumvent digital quicksand. Padded Crazy Cars spin 360 degrees as drivers ricochet around the rink, while on the trampolines lining the walls and floor of the Xtreme Jump pit, visitors of all ages traverse its elastic expanses in leaps and bounds. After their adventures, they can sample snacks from the Xtreme Cafe & Bar, including pizza, sandwiches, and wings.

24810 State Road 54
Lutz,
FL
US

Yoga prevents your mind and body from feuding, which may result in stress, general aches, and sour-jaw. Today's Groupon to Namaste Yoga Studio gets you eight yoga classes for $25 (normally $75) to use anytime within 30 days—that's about $3 per class. Supplement your newfound fitness routine with Namaste's weekly free community class every weekend.

23606 State Road 54
Lutz,
FL
US

The strength of CrossFit's program lies in its unpredictability, with a new Workout of the Day unveiled in every class, led by certified trainers and scheduled throughout the day, six days a week. The nonspecialized program places heavy emphasis on gymnastics, Olympic weightlifting, and endurance regimens, catering to athletes of all stripes, from bodybuilders to team-sports players to kettlebell choir members. The 3,300-square-foot facility is home to a full complement of strength-training and conditioning gear, and the adjacent 15'x70' expanse of astroturf provides a weather-guarded venue for sled pulls, indoor sprinting, and agility work. The overall effect develops ability in 10 distinct fitness domains, including endurance, flexibility, balance, and playing washboard abs in a jug band.

4450 Pet Lane
Lutz,
FL
US

Get A Grip Total Fitness’s certified personal trainer, Carrie Kukuda, pulls from her own weight-loss and exercise trials when coaching her students through kettlebell, boot-camp, or personal-training sessions. Her 45- to 60-minute boot-camp classes motivate exercisers through kettlebell training, TRX resistance work, running, and yoga moves to tone muscles and jump-start heart rates. In addition to exercise, nutrition guidance leads patrons in slimming down with heart-healthy and energizing meals that eschew bacon-wrapped donuts stuffed in bacon-wrapped donuts. Throughout all programs, Carrie inspires participants to soldier on with endless positive motivation and fitness tips for all types of students.

1912 Oak Grove Blvd.
Lutz,
FL
US