Students should bring: mat and towel
Average class length: 60 minutes
Number of Staff: 1?5 people
Class location: Indoors only
Registration required: Yes
Good for beginners: Yes
Guests allowed: No
Parking: Parking lot
Pro Tip: Do the workouts with a mindfully and with a purpose
Travelers who want to explore the world might first want to make a stop at the Houston Travel Expo to learn more about budget and luxury vacations to national and international destinations, meet tour operators from around the world, and get deals on vacation packages. The expo features food and entertainment from various cultures, activities for kids, and prize drawings on both days.
Local artisans from across Texas come together at the Gypsy Wagon Market. They bring along handmade jewelry, clothing, crafts, artwork, and gifts almost guaranteed to leave a unique impression, especially if you rest your face on them long enough. Contests and raffles give shoppers a chance to walk away with bonus loot.
Seven days a week, the Houston Museum of Natural Science cultivates knowledge with interactive exhibits that shuttle minds into such far-flung realms as tropical rainforests and outer space. Permanent exhibit halls house everything from the skeletons of brachiosauruses in the recently expanded Morian Hall of Paleontology to artifacts from ancient Egypt and the Americas.
Housed inside three stories of glass, the museum's Cockrell Butterfly Center habitat teems with more than 1,500 winged wonders from around the globe, which frolic around a 50-foot waterfall, and flutter through exotic plants. Visitors can also gaze skyward in the Burke Baker Planetarium, which casts more than 10 daily shows with curve-mirror projection technology. Eyes marvel at the planetarium's 30'x18' full-dome digital theater, capable of transporting families to the aurora borealis in the Arctic Circle or to the nougat-flavored center of a black hole.
Pieces by local artists, yoga demonstrations looping on a flat-screen TV, and comfy furniture all line the sun-soaked lobby at Bikram Yoga Sugar Land. The waiting area exudes the same soothing vibes students find inside the studio, where teachers lead 90-minute yoga sessions. Each class consists of 26 postures and two breathing exercises, which pupils of all ages and body types enact in a room heated between 105 and 107 degrees. The heat helps bodies stretch during the intensive cardiovascular workout, which burns calories, melts away stress, and increases flexibility.
If that sounds overwhelming, don't fret??the studio hosts beginner's classes several times a day, and supplies helpful info for first timers. Bikram Yoga Sugar Land even offers courses for kids, special-needs children, and babysitting for moms. Once class lets out, students can enjoy one of the studio's relaxing spa treatments, which range from massage therapy to organic facials.
What began as a small studio with five enthusiastic dance students has transformed into a full-fledged company that's educated thousands and won multiple awards along the way—including a Certificate of Congressional Recognition. Today, Strictly Street Salsa has a whole team of instructors that has danced its way across the likes of Cuba, Puerto Rico, Colombia, Spain, and Rome and is ready to introduce students to new cultures through the art of dance. The studio offers classes for beginner, intermediate, and advanced dancers in both salsa and tango and hosts dance workshops that blend Latin dance with various cultural elements, including African movement, gypsy music, and good old-fashioned American screaming.