In "Understanding CrossFit," founder Greg Glassman says CrossFit?s ?specialty is not specializing.? Flower City CrossFit's dedicated instructors certainly follow that philosophy, providing their members with a slew of constantly changing exercises that incorporate everything from bootcamp?style cardio and body-weight routines to Olympic lifting, climbing, throwing, and basic tumbling. Classes are held multiple times per day, and might feature the Workout of the Day, focus on athletes prepping for the CrossFit Games, or help children prepare to face another week of extreme recess. But exercisers will rarely see the same workout twice. In fact, some classes introduce completely new techniques, such as self-defense seminars, dodge-ball tournaments, or the occasional Barbells for Boobs event, which supports low-income and uninsured women in need of breast-cancer prevention screenings.
Ace Hardware's handy employees help customers to navigate shelves stocked with home-improvement implements, household appliances, and domestic essentials. The shop’s technicians are certified to perform warrantee repair tasks for more than 100 manufacturers, including Honda, Kawasaki, and Stihl, returning your snowblower or Statue of Liberty replica to working order. In addition to its wide selection of hardware, paint, plumbing, and electrical supplies, Ace Hardware dedicates ample space to gifts, home décor, men's and women's clothing, and housewares.
"Never, never, never give up," is the driving mantra for David Oreck, who flew combat missions with the US Army Air Forces in World War II and returned home to build a business empire from scratch. He set out to design a machine to lighten hotel employees' load, making a lightweight vacuum cleaner as opposed to the traditional bulky, burdensome commercial cleaners. Naturally, the domestic market began clamoring for his high-powered yet easy-to-handle devices, and soon Oreck vacuums could be found in homes throughout the country.
Today, the company continues its tradition of innovation, simplifying household tasks with Steam-Glide mops for hard floors, HEPA-filter upright vacuums, and stain-killing cleaning products. Oreck's commitment to clean sends it headlong into the future, with high-tech air filters that react to their environment with automatic sensory controls, filtering odors, allergens, and curse words.
At Taylor Rental, a knowledgeable staff of handypeople and do-it-yourselfers rents out the tools and machinery necessary to complete a honey-do list of home-improvement endeavors. For interior projects, the shop's floor sanders make exceptional tools for smoothing hardwood surfaces and rendering statue faces anonymous, and its carpet cleaners swiftly rid floor toupees of dirt and grime. Green thumbs wishing to plant lush, emerald lawns can make great use of Taylor's aerators, overseeders, and sod-cutting machines. A collection of tents shelters picnicking revelers and their fine china from stormy showers, and balloon inflators, disco balls, and fog machines make house parties feel less like penitentiary visits. Taylor Rental's parking lot also plays host to a fleet of RVs and U-Haul trucks for movers and vacationers.
Rochester Linoleum & Carpet One's flooring professionals partner with more than 900 companies to gather a diverse selection of carpet, hardwood, tile, and laminate-flooring materials. Carefully organized shelves help customers quickly browse samples from brands such as Tigress? and American Expressions, and a multilevel warranty system categorizes products according to expected lifetime and level of protection. Expert ground softeners also aim to minimize airborne irritants, such as dust, mold, and dust-covered trapeze artists, by installing new carpeting with signature Healthier Living techniques.
Poster Art's climate-controlled, 3,000-square-foot warehouse, nestled amidst the eclectic shops of Monroe Avenue, lines its walls with racks of posters, prints, and canvas transfers. The company partners with Ebay, Art.com, and Allposters.com to special-order rare items, such as out-of-print posters and captures of Thomas Jefferson in a speedo. Glossy Jim Morrison and Red Hot Chili Peppers images keep company with fine-art, lithograph, and vintage pieces. High-quality framing and wood-plak-mounting materials trim posters, protecting them from the elements and impromptu condiment explosions.