Greece, NY Indoor Activities

We're locally Owned and Family Operated since 1957. We are 50 lanes of state of the art automation and technology with Free Wireless Internet Access. Open bowling times may vary so, give us a call. 585-244-1484

Mark Sandler and Carrie Gaynor—co-directors of Absolute Yoga & Wellness—teach yoga as an extension of the healing arts they both practice. Mark focuses on the mind, bringing his studies of yogic philosophy and psychology under Shri Brahmananda Sarasvati to the classroom. Carrie draws upon the medical know-how she garnered in her two decades as a nurse to enhance the benefits of her practice. Together, they seek to restore health to bodies through exercise and associated physical therapies, such as kinesis myofascial integration and yoga therapy, in which students hold asana on a psychoanalyst's couch.

The top-level Pilates, GyroMovement, and cardio equipment at Pilates Plus rivals that of a high-end health club, complete with a full-service spa. It's the instructors, however, who use their years of training and unbridled passion for fitness to foster the tight-knit, motivational community of a small gym. Whether conducting yoga classes or doling out healthy tips at the nutritionist-run, onsite café, the staff goes out of its way to make fitness a convenient part of its patrons' lives. The spa's therapeutic massages, facial peels, and waxing treatments make for great post-workout rewards, and the heat from the infrared sauna sinks more deeply into skin than in traditional saunas to further encourage weight loss or make popsicles easier to drink.

The Little Theatre brings a roster of reel wonders to Rochester, with a slate of films running the gamut from quirkily mainstream to accessibly indie. Cinephiles can nab tickets (evening showings: $8, weekend matinees: $6, seniors: $5, children 5–12: $5, and students on Sun.–Thurs.: $5) to any number of upcoming features appearing on The Little's five flickering screens, such as the risqué Ewan McGregor dramedy Beginners or the sardonic sojourn documented in acclaimed director Michael Winterbottom's The Trip. A slew of other silver-screen selections are sure to satisfy moviegoers from all walks of taste. The Little's 70-seat, jazz-infused café pitches in to delight the less movie-centric senses of taste, spidey, and smell, with its eye-fetching collection of local artwork and appetizing menu of rich quiches ($8) and grilled paninis ($9). A fluid fleet of specialty coffees ($1.50–$3.75), globetrotting vinos ($6/glass, $18.50/bottle), and sudsy brews ($3.50–$4.50) lithely impart an impressive cineaste vocabulary sure to impress neighboring critics and wide-eyed ushers.

Balls hurtle down slick lanes toward clusters of pins at the family-owned Spencerport Bowl. Leagues duke it out at least once daily, and Friday and Saturday nights host the Famous Rockin' Bowl from 9 p.m. to midnight, when disco lights illumine an alley awash in fog. Revelry spills over to CJ's Pub & Grill, where frequent karaoke sessions supply a festive backbeat for burger-and-pizza feasts. Those who still have an appetite for entertainment after bowling can refuel at the on-site arcade.

At Prana Yoga, students gather beneath the wings of swans, which float across the studio's wall toward the inspirational quote "Let the beauty of what you love be what you do." Here, such wisdom surfaces from within as minds clear and muscles strengthen. During the signature Vinyasa flow class, the temperature rises to loosen tight muscles and oust squatting toxins. Students match deep, relaxing breaths with a series of ancient poses as teachers, such as studio cofounder Carrie Herscovici, circulate the room, lighting candles and gently adjusting bodily alignment. Drawing from her training with power-yoga superstar Baron Baptiste and Indian sage Senthil Kumar, Carrie inspires her students to surmount both physical challenges and mental unrest, strengthening the body while bringing peace to the mind. In addition to leading classes, she donates 10% of the studio's profits to charity and operates a clothing boutique that helps shoppers integrate yoga into their everyday lives and bow-tie collections.