Classes in Navarino

Cookbook-Making Software with 5 or 10 Optional Cookbooks from The Great Family Cookbook Project (Up to 83% Off)

The Great Family Cookbook Project

Online Deal

$99.95 $19.99

The software compiles family recipes, photos, and stories and transforms them into full-color cookbooks with custom layouts and covers

One, Two, or Three Years of Online Guitar or Bass Lessons from Dangerous Guitar (Up to 91% Off)

Dangerous Guitar

Online Deal

$134.55 $18

More than 650 high-definition videos give professional instruction in a wide range of playing styles

$22 for Five Drop-In Barre Fitness Classes at Bare Barre Fitness ($45 Value)

Bare Barre Fitness

Bellevue

$45 $22

Beyond Barre classes include traditional ballet barre exercises and an array of movements like ice-skating in place

Three or Five Half-Hour Personal-Training Sessions at Reps Fitness and Performance (Up to 55% Off)

REPS Fitness and Performance

Green Bay

$105 $49

One-on-one personal-training sessions are customized to the client's fitness goals, whether that is losing weight or toning muscles

14-Day Fitness Package for One or Nutrition 101 Class for One or Two at Fitness Renegades (Up to 61% Off)

Fitness Renegades

Ashwaubenon

$49 $19

14-day plan includes small-group strength and conditioning workouts; nutrition class offers tips on adopting a Paleo diet

30- to 60-Day Gym Membership with Boot-Camp Classes and Personal-Training at Pro Fitness, Inc. (Up to 67% Off)

Pro Fitness, Inc.

Allouez

$106 $39

Fitness professionals give one-on-one guidance during personal-training sessions as members lift and run their way to health

$50 for $100 Toward an Intro to All Stars Class — Green Bay Fusion All Star Cheerleading

Green Bay Fusion All Star Cheerleading

Howard

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

12 Introductory CrossFit Classes from CrossFit De Pere (45% Off)

Crossfit De Pere

De Pere

$99 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for Nine Weeks of 45-Minute Dance Lessons at Fancy Dancer Studio ($82 Value)

Fancy Dancer Studio

Green Bay

$82 $39

Beginners practice ballet jumps, tap trick steps, and hip-hop street styles in 45-minute classes

$99 for Flight Simulator Experience for One from Global Flight Research ($99 Value)

Global Flight Research

Ashwaubenon

$189 $99

Students experience nearly the full experience of flight in the Aerobatic Full Motion Aircraft Simulator

Six Training Sessions from Personal Fitness Trainers (45% Off)

Personal Fitness Trainers

Appleton

$390 $215

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One class at Wanda's Yoga (47% Off)

Wanda's Yoga

Appleton

$15 $8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$69 for Ballroom-Dance Package for One or Two at TC Dance Club International (Up to $360 Value)

TC Dance Club International

Appleton

$360 $69

An individual or couple learn a ballroom-style dance during four one-on-one lessons and then practice in a group and party setting

One Month of Unlimited Classes for One or Two at CrossFit Fox Cities (Up to 55% Off)

CrossFit Fox Cities

Menasha

$99.99 $49

Instructors guide students through high-intensity workouts for each client's fitness level; workouts combine strength and cardio training

One or Two Months of Unlimited Kickboxing Classes at Neutral Ground Martial Arts & Fitness (Up to 68% Off)

Neutral Ground Martial Arts & Fitness

Grafton

$60 $20

Students get in shape and learn valuable self-defense skills in kickboxing classes for students of all experience levels

$29 for One Month of Unlimited Classes at Real Health & Fitness Center ($59 Value)

Real Health & Fitness Center

Cedarburg

$59 $29

Instructors teach almost 50 classes per week, including cycling, martial arts, yoga, Zumba, and Power TRX

10 or 20 Classes or One Month of Unlimited Classes at Live and Be Fit Personal Training (Up to 59% Off)

Live and Be Fit Personal Training

Multiple Locations

$140 $59

Get your sweat on during group fitness classes such as boot camp, Insanity, full-contact kickboxing, and shadow kickboxing

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$39 for Five Group Reformer Pilates Classes at Club Pilates ($85 Value)

Club Pilates

Mequon

$85 $39

Resistance-based pilates classes incorporate reformers, dumbbells, and springboards

Private Dance Lessons and Practice Parties at Fred Astaire - Mequon (Up to 89% Off). Three Options Available.

Fred Astaire - Mequon

Mequon

$134 $20

Instructors teach students ballroom, Latin dance, and swing dancing techniques and allow them to practice their moves in during parties

Private and Group Lessons and Socials at Fred Astaire Dance Studio (Up to 81% Off). Three Options Available.

Fred Astaire Dance Studio

Menomonee Meadows

$200 $39

Studio cofounded by Fred Astaire trains students with a curriculum that breaks social dances down into easily combined components

5 or 10 Group Strength and Conditioning Classes at German Fit (Half Off)

German Fit

Glendale

$90 $45

Students aged 10 and older train like an athlete under the tutelage of former professional soccer player Andreas Davi

Four- or Six-Week Boot Camp with Three Weekly Classes at Fitness Revolution (Up to 67% Off)

Fitness Revolution

Sussex

$139 $49

High-energy interval training incorporates strength-building exercises and cardio for all fitness levels

One- or Two-Month Gym Package Including Unlimited Tanning and Fitness Classes at Anytime Fitness (81% Off)

Anytime Fitness

Menomonee Falls

$152 $29

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

5 or 10 CrossFit Basics Classes at CrossFit 100 (Up to 58% Off)

CrossFit 100

Glendale

$105 $49

CrossFit Basics classes introduce the functional exercises that make up CrossFit routines such as squats, dips, flips, splits, and holds

Painting Class for One or Six Adults at Uptown Art (Up to 33% Off)

Uptown Art

Sussex

$40 $28

Students sip beverages as they follow along with a painting instructor, creating a work of art to take home

Four or Six Weeks of Boot-Camp Sessions at Lakeside Fitness Fit Body Boot Camp (Up to 77% Off

Lakeside Fitness Fit Body Boot Camp

Hartland

$169 $47

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Four-Week Fitness Program or Six Personal-Training Sessions at Parker's Place Fitness (Up to 85% Off)

Parker's Place Fitness

Oconomowoc

$865 $129

A four-week fitness program includes group fitness classes such as boot camp and Zumba; personal trainers customize workouts to each client

Ten Classes or 30 Days of Unlimited Classes at Soleil Lune Yoga Center, LLC in Oconomowoc (Up to 74% Off)

Soleil Lune Yoga Center, LLC

Oconomowoc

$150 $39

Studio focuses teaching on Vinyasa-style and offers specialized classes such as teen yoga, deaf yoga, and power and gentle sessions

10 or 20 Boot-Camp Classes at Adventure 212 Fitness (Up to 76% Off)

Adventure 212 Fitness

Stevens Point

$100 $29

Boot-camp classes blend cardio drills and full-body muscle conditioning in a fitness facility with a spa and bistro

Select Local Merchants

No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.

1705 S Webster Ave
Green Bay,
WI
US

At Bare Barre Fitness, owner Darcie Secor relies on low-impact exercises to help clients get in shape. That much is apparent from her Beyond Barre classes, where, in addition to performing traditional ballet barre exercises, students use a cardio glide board to perform an array of movements like ice-skating in place. For a more traditional workout, clients can schedule a personal-training session and lift free weights and old refrigerators.

1541 Bellevue Street Suite 4
Green Bay,
WI
US

A Zumba instructor, certified personal trainer, and dancer since he was 7 years old, FitNice owner Paul Schneider helps students tone their bodies with a variety of Zumba classes. His Zumba fitness classes help adults shed pounds as they use Latin-inspired dance moves to burn calories, whereas Aqua Zumba classes transfer the same properties to the pool for an intense and therapeutic aqua fitness workout. Paul also leads Zumbatomic classes for kids, yoga, and aqua yoga.

1811 Allouez Avenue
Green Bay,
WI
US

The freedom to explore the aquatic world. That’s what Green Bay Scuba LLC’s team of divers and instructors gives to their students. They instill would-be divers with the skills to plunge the depths through beginner’s basic courses and teach those already experienced how to make a career out of the sport. Besides instruction, they also repair and sell all diving equipment and lead dive trips to locales the likes of Cozumel, Mexico.

1316 Velp Ave
Green Bay,
WI
US

Equipment: Squat rack, free weights, TRX, medicine balls, exercise bands, bike

Students Should Bring: Gym shoes, comfortable workout clothes, towel if needed

Average Class Length: 30-60 minutes

Number of Staff: 1?5 people

Class Location: Indoors only

Established: 2012

Registration Required: Yes

Good for Beginners: Yes

Guests Allowed: No

Parking: Parking lot

Q&A with Ben Blundell, Owner/Trainer

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

Setting attainable goals is one thing I do to keep clients motivated. Also, I have found that giving clients options on certain things and letting them make choices goes a long way in motivating them. I also keep the sessions fun, and that adds to the enjoyment of the whole experience, motivating them to keep coming back.

What's the most radical physical transformation you've seen a client make?

To me, this depends so much on individual client goals. I have had many clients lose weight and maintain a weight they haven't been at for a very long time. For these people, it is a great transformation. I've had clients who had goals as simple as gaining strength to be able to carry out their daily activities or do a certain number of pull-ups, etc. For these clients as well, achieving this is a radical transformation.

Is there anything else you want to add that we didn't cover?

Every client is different, and I don't put anyone through cookie-cutter workout programs. Before I begin training a client, I run them through a complete movement assessment, which tells me where they are at physically and any specific areas that need to be addressed as I put together a program and we work toward their goals.

683 Borvan Ave
Green Bay,
WI
US

At Fitness Renegades, no one simply works out; rather, participants execute daily missions, which involve moves ranging from rope climbing and tire rolling to squatting and performing handstand push-ups. Fueled by their motto: “not a gym, not a diet, a lifestyle,” the brains behind Fitness Renegades trade in traditional equipment and conventional exercise regimens for an intense, out-of-the-box tapestry of movement and interdisciplinary techniques designed to produce and, most importantly, maintain results. These workouts maybe tough, but that doesn’t prompt anybody to ignore the pain by plugging into an iPod or zoning out in front of a TV. All the members stay solely focused on performing the high-impact workout, as well as fostering friendships and support amongst their fellow renegades. They carry this sense of community to outside the gym as well, participating in activities such as cookouts and fun runs.

To reach the full-blown Renegade workout, new members must first prep in a Renegade Rookies workout sequence, which introduces key moves and covers nutrition basics. Additionally, Fitness Renegades recommends rookies and longtime members alike complement the unique fitness program with the Paleo diet, which means they should only eat anything Paleo-era hunter-gatherers could eat—mostly unprocessed meats, fruits, veggies, and mastodon skulls.

790 Borvan Ave.
Green Bay,
WI
US