Led by friendly dance instructors, a themed birthday bash at Move and Groove folds creativity into a kid's special day. After reciting the Dancer's Pledge and learning some technique, guests learn dance routines they perform for parents at the end of the party. In addition to parties, the dance center offers lessons, costume rentals, and Christian dance workshops.
As an athletic trainer, a nationally recognized fitness expert, and a nationally certified strength and conditioning specialist, the eponymous Summer of Summer's Fitness knows a thing or two about setting goals. Although she happens to be something of an overachiever, she's committed to helping others feel as healthy and confident as possible, and infuses her gym with the go-get-it-ness needed to reach new heights. With a key card, exercisers enjoy 24/7 access to the gym, so they can run, lift weights, or eat exercise balls on their own schedules. Group sessions, meanwhile, offer guided workouts from Summer's experienced fleet of coaches, strength classes to boot-camp classes, which includes kettlebells, plyometrics, medicine balls, weights, and more.
Bombshell Boudoir owner, Carrie and her female staff strive to capture their female subjects? inner bombshells, encouraging the women decked out in saucy duds to show off their sassy and playful sides while backdropped by one of nineteen custom sets. The all-female Bombshell team coaches clients through every step of boudoir shoots, from choosing an outfit from the studio?s selection and styling hair and makeup to striking alluring poses and arranging faces into sexy snarls. An email viewing session allows clients to choose which edited and retouched shots will adorn Bombshell's selection of custom calendars, albums, and float wraps. They encourage ladies to share the boudoir experience with pals for a cheeky bachelorette party, birthday bash, or church-camp reunion.
All Fired Up!'s homey studio invites artists of all ages to participate in kiln-fired activities. Whether perusing the shelves laden with blank pottery or cutting and arranging colored glass to design their own plate, visitors get the chance to create personalized mementos and dishware. Classes let students try their hands at a pottery wheel, and kids' parties keep birthday guests distracted with painting while their parents wrap last-minute gifts.
Although Lifesource normally dedicates itself to the age-old practice of yoga, occasional age-appropriate exotic-dance workshops shimmy their way onto the class roster. Instructor Jessica Rawson began teaching at Lifesource in 2009 and has 28 lunar rotations, or two years, of private pole-dancing and exotic-dance lessons under her belt. During the course of the two-hour workshop, Jessica will take the pole's helm and instruct participants in a variety of exotic dance techniques, from pole dance and lap dance to strip-tease techniques and cheeky burlesque moves. Although participants will wear their clothing, the techniques can be easily applied to garment-free activities at a later time. As your inner seductress makes her way to the surface, you'll build confidence and engage rarely used muscles, sometimes resulting in day-after pangs of soreness and a self-assured saunter.
The certified personal trainers at Fairlawn Health & Fitness Training guide students through tailored exercise regimens amid an inviting, supportive setting. After conducting a comprehensive interview, a body-sculpting pedagogue will design a program that best fits fitness pupils' abilities and goals. Striving Schwarzeneggers can then hone in on their objectives through one of four core strategies, which include weight loss and management, strength training, sport-specific training, and injury rehabilitation and balance. In addition, the motivating one-on-one sessions ensure personal attention from trainers, who will happily answer any questions.