Health & Fitness in Green Valley


$899 for a Nonsurgical Neck Skin-Tightening at NeckLiftAZ ($3,900 Value)

NeckLiftAZ

Body Balance Natrl Health Clinic

FDA-approved procedure helps tighten the skin around the neck, creating a more youthful-looking appearance

$3,900 $899

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5K Entry for One, Two, or Four to The Color Dash on Saturday, March 7, at 10:30 a.m. (Up to 45% Off)

The Color Dash

GREEN VALLEY PECAN COMPANY

Run or walk along a non-competitive 5K course through bursts of corn starch that coat participants in colors; proceeds go to charity

$45 $29

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50- or 80-Minute Hot-Stone Massage with a Body Scrub and Hydrating Body Wrap at Hot Wraps (55% Off)

Hot Wraps

Inside The Busy Body

Hot stones melt away tension during massage with an exfoliating body scrub and hydrating body wrap that reduces the appearance of cellulite

$130 $58

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3 Weeks of Boot Camp Classes from Rejuv Medical Southwest (70% Off)

Rejuv Medical Southwest

Tucson

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$167 $50

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10 or 20 Class Package at 49er Fitness (Up to 68% Off)

49er Fitness

49er Fitness

Instructor helps clients reach goals with cardio, strength, and core exercises that improve stamina, tone muscles, and shed fat

$100 $32

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$59 for a Two-Month Unlimited Cross Training Membership at Zona Athletics ($240 Value)

Zona Athletics

Zona Athletics

Trainers lead clients through cross training routines that may incorporate kettlebells, strength training, cycling, and other exercises

$240 $59

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Elite, Pro, or Desert Bicycle Tune-Up at Craycroft Cycles (Up to 59% Off)

Craycroft Cycles

Colonia Del Valle

Bicycle tune-ups from a team of experts that is well-versed in repairs, parts, and various styles of riding

$90 $39

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$35 for Dental Package with Cleaning, Exam, and X-rays at An Elegant Smile Dentistry ($338 Value)

An Elegant Smile Dentistry (all locations)

Multiple Locations

Experienced team searches for cavities, gingivitis, and hidden decay while removing plaque and illuminating smiles

$338 $35

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10 or 20 Drop-In Adult CrossFit Classes or One-Month Kids Membership at CrossFit Fixx (Up to 64%Off)

CrossFit Fixx

Bear Canyon

Coaches adjust workouts for children, and adults of all ages so they can reap long-term benefits during constantly varied exercises

$125 $59

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Lifetime Membership with Four Weeks of Classes and Play Sessions for One or Two at My Gym (Up to 73% Off)

My Gym Tucson

Plaza Escondida

Age-specific classes led by energetic instructors who help build tykes’ strength and self-esteem with music, dance, and gymnastics

$144 $45

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One or Two Months of Unlimited Fitness Classes at Get Fit Boot Camp (Up to 66% Off)

Get Fit Boot Camp

Get Fit Boot Camp

One or two months of unlimited boot-camp classes led by CrossFit trainer Zach Grabill

$80 $29

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10 or 15 Fitness Classes at Skin & Body Fitness (Up to 56% Off)

Skin & Body Fitness

Civano Center

Unique array of fitness classes keep you active, from Ballet Body and cardio kickboxing to Zumba and Yo-Pi, a yoga and Pilates combo

$90 $45

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$57 for $103 Worth of Endermologie — Endermologie Body and Face

Endermologie Body & Face

Endermologie Body & Face

From the merchant: Technician will slim, firm, resculpt, and smooth the your skin. Increasing blood circulation, texture & much more

$103 $57

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$30 for a 30-Day Membership to Koko FitClub Oro Valley ($99 Value)

Koko FitClub Oro Valley

Oro Valley

Choose a goal such as losing weight or gaining strength, then Koko’s proprietary system develops custom workouts based on a body analysis

$99 $30

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10 or 20 Fitness Classes or One- or Three-Month Fitness Program at Power & Physique Systems (Up to 89% Off)

Power & Physique Systems

Tucson

Tone muscle and lose pounds in group workout classes such as functional training and indoor cycling or longer-term fitness programs

$250 $35

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Mental-Wellness Assessment from BrightSol Neuro .a neurofeedback studio. (45% Off)

Brightsol Neuro .a Neurofeedback Studio.

Tucson

From the merchant: Neurofeedback is a non-invasive specialized form of biofeedback that helps train the brain perform at its best.

$350 $193

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One-, Three-, or Six-Month Fitness Program with Training and Nutritional Plan at Ignite Fitness (Up to 95% Off)

Ignite Fitness

Vista Del Monte

Custom programs help clients stay fit through nutritional plans, personal training, and unlimited group classes

$399 $19

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Two-Month Membership or Two Personal Training Sessions and a Body Age Assessment at Prestige Fitness (Up to 83% Off)

Prestige Fitness

Catalina Foothills

24-hour fitness center offers memberships with complimentary training session; two personal training sessions include a body age assessment

$150 $39

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10 or 20 Fitness or Self-Defense Classes at Ultima Self-Defense and Fitness LLC (Up to 77% Off)

Ultima Self Defense and Fitness

Multiple Locations

Fitness and self-defense classes tone muscle and build confidence in adults and kids who spar, grapple, and swing kettlebells

$150 $35

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Neurological Rehabilitation at Liberty Science (Up to 64% Off). Three Options Available.

Liberty Science

Tucson

Vera Shury specializes in working with patients with Parkinson's disease

$75 $31

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One or Three 60-Minute Acupuncture Sessions at The Gathering Point Community Acupuncture (Up to 57% Off)

The Gathering Point Community Acupuncture

The Gathering Point Community Acupuncture

Acupuncturist with a Masters degree in Traditional Chinese Medicine treats the root cause of ailments with acupuncture sessions

$30 $15

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20 CrossFit Classes at CrossFit 520 (45% Off)

Crossfit 520

Tucson

From the merchant: Express classes last 30 minutes; choose either Strength or Fitness group classes; expert coaching and awesome workouts

$99 $54

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$50 for $99 Groupon — National Taekwondo Association

National Taekwondo Association

Multiple Locations

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$99 $50

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One or Three Golf Lessons with Club Fitting from Denny Alberts Golf School (Up to 73% Off)

Denny Alberts Golf School

Silverbell Golf Course

PGA-certified pro Denny Alberts enlists slow-motion swing analysis to improve swings and teaches young golfers the game’s fundamentals

$130 $43

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Four, Six, or Nine Pure Light Slim Fat-Reduction Treatments at New Looks Wellness Spa and Salon (Up to 90% Off)

New Looks Wellness Spa and Salon

New Looks Wellness Spa and Salon

Pure Light Slim fat-reduction treatments use LED light to help shrink fat cells and tighten skin; 10 minutes of vibrating massage follows

$860 $119

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Chiropractic Exam, X-ray, and Four or Six Adjustments at Aragon Chiropractic, P.C. (Up to 81% Off)

Aragon Chiropractic

Ward 2

Chiropractor helps improve overall health with detailed exams and adjustments that can help correct chronic conditions

$340 $65

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One or Three Exams with X-rays, Adjustments, and Decompressions at Casabona Chiropractic, P.C. (Up to 82% Off)

Casabona Chiropractic, P.C.

La Cholla Corporate Center

Dr. Casabona has been adjusting spines and restoring health without drugs or surgery since 1989

$314 $59

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One, Two, or Three Personal-Training Sessions at Boxing Inc. East (Up to 80% Off)

Boxing Inc. East

Boxing Inc.

Instructors impart basics during personal-training sessions

$40 $12

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5 or 10 Brazilian Jiu-Jitsu Classes at Boa Vida BJJ LLC (Up to 51% Off)

Boa Vida BJJ LLC

Tucson

Brazilian Jiu-Jitsu focuses on ground fighting as a self-defense technique in martial-arts classes for all ages and skill levels

$50 $25

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4, 8, or 10 Personal-Training Sessions at Parsons Training (Up to 60% Off)

Parsons Training Center

Multiple Locations

Personal trainers coach clients for weight loss, senior-specific fitness, or athletic conditioning

$240 $95

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Six Weeks or Three Months of Unlimited Boot-Camp Sessions at Bodyzen Boot Camps (Up to 63% Off)

Bodyzen Boot Camps

Multiple Locations

30- to 45-minute boot-camp workouts challenge physiques to swing kettlebells, stretch resistance bands & hoist bodyweight

$135 $59

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5 or 10 Zumba or Insanity Classes at BC Dance (Up to 60% Off)

BC Dance

BC Dance

Set to Latin and global music, Zumba classes are composed of easy choreography, as students boost cardiovascular strength and tone muscle

$50 $22

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$50 for $100 Groupon — A Life Without Migraines

A Life Without Migraines

Sam Hughes

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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$52 for Dental X-rays, Exam and Teeth Cleaning with Eric Hartvigsen, DDS ($315 Value)

Eric Hartvigsen, DDS

Doctor Hartvigsen

Dental team scans for dental problems and prevents future issues with an exam and cleaning

$315 $52

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One or Six Visit Medical Weight-Loss Program with Lab Work at Canyon Health (Up to 55% Off)

Canyon Health

Canyon Health LLC

Physician directed medical weight-loss plans are based on principles that target the root causes, helping clients achieve a healthy weight

$260 $129

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4 or 10 Open-Gym Sessions at Tumbleweeds Gymnastics (Up to 56% Off)

Tumbleweeds Gymnastics

Ward 1

1.5 hours of time to play and practice on gymnastics equipment for ages 6+

$40 $18

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Six-Week Outdoor Group Fitness Program at Trumi (76% Off)

Trumi

Ward 2

All fitness levels are welcome to join outdoor group boot-camp classes which burn calories and help participants get in shape

$340 $81

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Three Personal-Training Sessions with Optional 21-Day Boot Camp at SWAT Fitness (Up to 85% Off)

SWAT Fitness

NW Location

Personal trainers help individuals achieve fitness goals; boot camp incorporates high-intensity circuit training

$195 $43

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Chiropractic Consultation with X-Rays and One or Three Adjustments at Generations Chiropractic (Up to 78% Off)

Generations Chiropractic

Ward 3

After an in-depth consultation, Dr. Elise Perfetto x-rays spines so she can hone in on problem areas doing pain-relieving adjustments

$200 $49

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One or Three Sessions of Hypnotherapy at 180YourLife (Up to 76% Off)

180YourLife

180YourLife

Certified hypnotherapist tailors sessions for smoking cessation, weight loss, dealing with stress and anxiety, and building self-confidence

$150 $49

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One or Two PRP Plasma Face-Lifts at Dr. Sofia Rubbani – Tucson Cosmetics (Up to 74% Off)

Dr. Sofia Rubbani - Tucson Cosmetics

Oro Valley

Dr. Rubbani helps rejuvenate clients’ faces using injections of their own platelet-rich plasma

$1,900 $599

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$20 for $80 Worth of Martial-Arts Lessons — Cordao De Ouro Tucson

Cordao De Ouro Tucson

Tucson

Capoeira can help to build strength and flexibility

$80 $20

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Ultrasound Lipo Treatments at Platinum Fitness Plus (Up to 63% Off). Four Options Available.

Platinum Fitness Plus

Platinum Fitness Plus

Non-surgical lipo treatment breaks apart stubborn fat cells through ultrasound therapy

$1,000 $439

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One, Three, or Six Months of Outdoor Boot Camp at Xtreme Sports and Fitness (56% Off)

Xtreme Sports and Fitness

Multiple Locations

Take your workout outside with boot camp

$90 $40

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60-Minute Hypnosis Session from Soulshine of Tucson (74% Off)

Soulshine Of Tucson

Tucson

Personalized session from a certified consulting hypnotist to deal with confidence, stress, anxiety, smoking cessation, or weight loss

$98 $25

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Chiropractic Package with Massage at Sabino Canyon Chiropractic/AZ Spinal Decompression Center (Up to 89% Off)

Sabino Canyon Chiropractic/AZ Spinal Decompression Center

Sabino Canyon Chiropractic/Az Spinal Decompression Center

Chiropractic exam, x-rays, and posture analysis pinpoint areas of pain; massage works to alleviate discomfort

$340 $39

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Three Laser Tattoo-Removal Sessions on a 3"x3", 6"x6", or 10"x10" Area at Estudio de Piel (Up to 80% Off)

Estudio de Piel

Estudio de Piel

Tattoos gradually fade under the light of a Q-switched laser

$333 $99

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One Chiropractic Adjustment with Exam and Consultation at Life is Good Chiropractic (90% Off)

Life is Good Chiropractic

Life Is Good Chiropractic

Friendly chiropractor applies gentle, firm pressure to return bones to natural, healthy positions and to treat a variety of symptoms

$285 $29

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10 or 20 Cardio Kung Fu Classes or One Month of Unlimited Fitness Classes at A-Long's Kung Fu Academy (Up to 76% Off)

A-Long's Kung Fu Academy

East Tucson

Instructors lead full-body workouts that focus on flexibility, core strength, and cardiovascular health in half-hour cardio kung fu classes

$100 $29

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Three or Six 60-Minute Personal Training Sessions for One or Two from Emmett's Total Fitness (Up to 66% Off)

Emmett's Total Fitness

Marcel's Fitness & Athletics

Certified personal trainer helps people from all walks of life achieve healthier lives and fitter physiques during one-on-one sessions

$210 $78

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Dermal Rolling Treatments or Aesthetic Services at Lily Aesthetics (Up to 62% Off). Three Options Available.

Lily Aesthetics

Casas Adobes

Licensed technician performs dermal rolling treatment designed to ramp up collagen production and diminish fine lines

$340 $140

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$35 for Dental Exam, Cleaning and X-rays at A Caring Place Dentistry, Michael Walbom DDS ($245 Value)

A Caring Place Dentistry

A Caring Place Dentistry

Complete dental exam with screening for cavities, gum disease, and oral cancer; four bitewing digital x-rays; and routine dental cleaning

$245 $35

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$20 for 30 Fitness and Kickboxing Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Chiropractic Exam with One or Three Adjustments or Spinal Decompressions at Pantano Chiropractic (Up to 87% Off)

Pantano Chiropractic

Ward 2

Doctor of chiropractic examines patients and administers x-rays if needed before one or three adjustments or spinal-decompression treatments

$220 $29

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$29 for Two Months of Unlimited Kenpo Classes at American Institute of Kenpo ($99 Value)

American Institute of Kenpo

Multiple Locations

With roots in ancient techniques, kenpo karate teaches self-defense with fitness training as a bonus

$99 $29

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Six or Eight 30-Minute Personal-Training Sessions at Better Bodies on Campbell (Up to 84% Off)

Better Bodies on Campbell

Shaheen Estates

Certified personal trainers help chisel fit façades during 30-minute one-on-one sessions

$270 $49

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$63 for $139 Worth of Martial-Arts Lessons — Akka Karate Usa

Akka Karate Usa- Thornydale

Akka Karate Usa- Thornydale

From the merchant: Self-defense, confidence, and fitness in a fun and professional environment; open to ages 4 and up

$139 $63

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Kickboxing or X-treme Fitness Classes at Force Kickboxing & Fittness (Up to 74% Off)

Force Kickboxing & Fittness

Myers

Trainers help clients reach their goals with kickboxing's blend of martial arts and boxing or X-treme Fitness's intense functional training

$100 $35

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90-Minute Private Golf Lesson from My Golf Truck (Up to 50% Off)

My Golf Truck

Oro Valley

Master the single-plane swing in the air-conditioned comfort of Tuscon’s only mobile golf academy

$199 $99

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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6, 9, or 12 Zerona Body-Contouring Sessions at Quality Aesthetics (Up to 60% Off)

Quality Aesthetics

Quality Aesthetics

Noninvasive, FDA-approved laser treatment slims inches from waistline, hips & thighs with little downtime

$600 $299

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$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

GlamWhite

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$175 $29

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$29 for Premium Home Teeth-Whitening Kit with Free Gel Refills for Life from White Smile Central ($152.95 Value)

White Smile Central

White Smile Central

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$152.95 $29

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$59 for an Eye Exam and $175 Toward Prescription Eyewear at Fashion Eye Center (Up to $290 Value)

Fashion Eye Center

Multiple Locations

Specs and sunnies come in wide variety of basic, sport, and fashion frames from brands such as Juicy Couture and Oakley

$290 $59

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Six Classes for One Child Ages 3–4 or 5+, or a Parent and Child at Gymnastics World Northwest (Up to 51% Off)

Gymnastics World Northwest

Gymnastics World Inc

USA Gymnastics-member gym helmed by professional coaches teaches the basics of gymnastics to small children

$105 $52

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Five One-Hour Semi-Private Pilates Classes or Three Private Pilates Classes at Red Monkey Studio (Up to 78% Off)

Red Monkey Studio

Red Monkey Pilates Studio

Groups of four flex aboard Pilates equipment during quartet classes; students receive one-on-one instruction during private sessions

$180 $39

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10 or 20 Youth and Adult Martial Arts Classes at Gracie Barra Tucson (Up to 75% Off)

Gracie Barra Tucson

Gracie Barra Tucson

Certified Brazilian jiujitsu trainers teach takedowns and grappling techniques in spacious 2,400-square-foot facility

$200 $59

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One or Three 60-Minute Private Golf Lessons with Club Fitting at Corey Baehman Golf (Up to 62% Off)

Corey Baehman Golf

Corey Baehman Golf

PGA member with 17 years of teaching experience works closely with players of all abilities to meet golfing goals

$110 $49

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$49 for Six 30-Minute Private Training Sessions at Precision Personal Training ($150 Value)

Precision Personal Training

Precision Personal Training

Personal trainers work with clients during fitness assessment and nutrition plan, as well as a series of one-on-one workout sessions

$150 $49

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$42 for One Detoxifying Seaweed Body Wrap at ANR Massage ($85 Value)

ANR Massage

ANR Massage

Bodies bask in seaweed wraps designed to extract toxins

$85 $42

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One or Three Acupuncture Treatments at Tucson Acupuncture Co-op (Up to 70% Off)

Tucson Acupuncture Co-op

Tucson Acupuncture Co-Op

Acupuncturists treat everything from chronic pain to fatigue and allergies with customized acupuncture regimens

$45 $20

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3 or 6 Chiropractic Adjustments with Exam and Corrective Exercises from Jason D Moyle, DC . (Up to 80% Off)

Jason D Moyle LLC.

Tucson

Doctor treats chronic pain, headaches, and back aches through spinal adjustments and non-invasive therapy

$245 $50

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One or Three Months of Gym Membership at Toros Clubhouse Fitness (Up to 55% Off)

Toros Clubhouse Fitness

Sam Hughes

Burn fat and tone muscle in a gym with a surround-sound theater, an atrium, and a private cardio room

$44 $20

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$79 for Weight-Loss Package and Detox at Guidepost Health & Body Makeover (Up to $418 Value)

Guidepost Health & Body Makeover

Tucson

A suite of health services helps patients lose weight and make positive lifestyle changes

$418 $79

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Three Cellulite-Reduction Treatments at Absolute Attitude Salon (45% Off)

Endermologie Body And Face

Tucson

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $275

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$49 for a Dental Exam, Teeth Cleaning, and X-rays at Precise Dental ($271 Value)

Precise Dental

Precise Dental

At a brand-new facility, patients get a standard checkup with a dental exam, teeth cleaning, and x-rays

$271 $49

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$24 for $80 Worth of Personal Fitness Program — Arizona Combat Academy

Arizona Combat Academy

Tucson

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $24

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5 or 10 Personal-Training Sessions from Tasha Kouri Personal Training (Up to 70% Off)

Tasha Kouri Personal training

Multiple Locations

NASM-certified personal trainer helps clients achieve their fitness goals

$225 $79

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Select Local Merchants

The locally owned Alvernon Optical has been distributing high-quality frames and tending carefully to each oculus since 1961, the year human beings first evolved eyes. More than 2,000 frames line the walls in each store, including top-shelf brands like Ray Ban, DKNY, Dior, Giorgio Armani, Nike, and Kate Spade. Customers will also have their pick of frame materials such as plastic, titanium, metal, semi-rimless, and stainless steel. Once you've found the frames that nail the "sexy NASA scientist" look you're going for, Alvernon can pamper your peepers with a number of lens package deals. Couple a polycarbonate, scratch-resistant single-vision lens ($89 standard, $205 with bifocals, $154 sunglass) with one of your choice of designer frames to ensure a haze-free hazing ceremony from your rowdy book club, or calm Pac-Man-weary pupils with a computer lens package ($199) that decks your specs with a protective plastic lens specially designed for computer use. Just in time for summer, try the prescription swimming-goggle package ($139), which pairs one of a select group of fine brands with 100% UV-protected plastic lenses to deflect the sun's wicked glare and intimidate pool piranhas.
101 S La Canada Dr
Green Valley,
AZ
US
Each of the 18 fairways at Haven Golf Course presents golfers with a lush Bermuda-grass oasis in which to craft artful divots as they traverse the par-72 track. The Arthur Jack Snyder, ASGCA design leads playing groups along 6,905 yards of the Green Valley, clustering around a large elongated lake on one side and wrapping around several residential blocks on the other. Prior to embarking on their expedition, groups can warm up at the practice facility, complete with grass tees that mimic on-course lies. Adjacent to the main championship course lies Haven's Tortuga Golf Course, a short par-3 course with holes that measure between 50 and 90 yards. This shrunken jaunt presents beginning golfers with an easy place to take up the game and more experienced golfers a place to practice air strumming their putter. Course at a Glance: * 18-hole, par-72 course * Total length of 6,905 yards from the back tees * Course rating of 72 from the back tees * Course slope of 123 from the back tees
110 N Abrego Dr.
Green Valley,
AZ
US
Tire flipping, weight heaving, and rope jumping. These are a few of the intense exercises of CrossFit that employs everyday movements. By using functional movements, GV Crossfit’s trainers ready their classes for all physical activities imaginable. It also enhances strength, speed, and agility. To keep their charges pumped and engaged, they also change the daily workout each day, staving off the boredom of repetition during group sessions where all involved motivate and inspire each other to reach and exceed fitness goals.
630 West Ward Lane
Green Valley,
AZ
US
Randy Brown was overweight and felt uncomfortable with his body. When a friend encouraged him to try boot camp, he reluctantly joined. Through hard work and with support from his instructor, he transformed his body and felt better than ever before. Today, Randy is a certified personal trainer and wants to help others do what his instructor helped him to do years ago: get in shape, gain confidence, and whistle Beethoven's Symphony no. 9. Through the years, he has grown Brown's Boot Camp from one class of 25 students to 14 different camps, and some of his students have gone on to become personal trainers themselves, which speaks to the success of his workout regimen and the camp's communal atmosphere. Randy's program focuses on improving total fitness, which not only includes strength, cardio, and flexibility but also nutritional counseling.
12775 East Mary Ann Cleveland Way
Vail,
AZ
US
180YourLife is staffed by graduates of the Hypnosis Motivation Institute who aim to help guests overcome a variety of issues via holistic hypnotherapy. By helping guests tap into their subconscious, the hypnotists can encourage them to stop smoking, build self control, or cope with stress and anxiety. They also boast specific certifications as weight-loss and PTSD specialists.
14302 East Sands Ranch Road
Vail,
AZ
US
The rich history of kenpo karate stretches as far back as the second century AD, when the number two was invented and renowned surgeon Hua T?o devised defensive exercises based on animal poses. The Asian sport continued to evolve over the intervening years, and in the 20th century, Ed Parker imported kenpo to the states and became not only the senior grandmaster of American kenpo, but also the ?father of American Kenpo.? Today, Ed Parker Jr. carries on his father?s legacy as a member of the Master Council that presides over American Institute of Kenpo, along with other kenpo greats such as ninth-degree black belt Sigung Stephen LaBounty. The team of experts offers a guiding presence at the institute?Ed drops in for yearly camps and senior black-belt testing?and ensures the internationally certified instructors teach kenpo karate with the utmost attention to the principles of the sport. Though kenpo is derived from ancient techniques, it encompasses contemporary self-defense and fitness methods. In the first lesson, students power through all the basics?the five ranges of combat and how to move swiftly?and form a sturdy foundation for increased strength, coordination, and flexibility. The center offers a wide range of programs for all ages and ability levels so that new pupils can master kenpo quickly and ascend through the belt-oriented ranks toward black.
7320 N La Cholla Blvd
Tucson,
AZ
US
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