Tire flipping, weight heaving, and rope jumping. These are a few of the intense exercises of CrossFit that employs everyday movements. By using functional movements, GV Crossfit’s trainers ready their classes for all physical activities imaginable. It also enhances strength, speed, and agility. To keep their charges pumped and engaged, they also change the daily workout each day, staving off the boredom of repetition during group sessions where all involved motivate and inspire each other to reach and exceed fitness goals.
Each of the 18 fairways at Haven Golf Course presents golfers with a lush Bermuda-grass oasis in which to craft artful divots as they traverse the par-72 track. The Arthur Jack Snyder, ASGCA design leads playing groups along 6,905 yards of the Green Valley, clustering around a large elongated lake on one side and wrapping around several residential blocks on the other. Prior to embarking on their expedition, groups can warm up at the practice facility, complete with grass tees that mimic on-course lies.
Adjacent to the main championship course lies Haven's Tortuga Golf Course, a short par-3 course with holes that measure between 50 and 90 yards. This shrunken jaunt presents beginning golfers with an easy place to take up the game and more experienced golfers a place to practice air strumming their putter.
Course at a Glance: * 18-hole, par-72 course * Total length of 6,905 yards from the back tees * Course rating of 72 from the back tees * Course slope of 123 from the back tees