Classes in Green Valley

Up to 88% Off Boot Camp from The Sergeant's Program

Multiple Locations

$234 $29

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 67% Off Personal Training or Yoga

Frederick

$55 $19

In personalized sessions, trainers design a custom exercise regimen, paying close attention to clients' form and fitness level

45% Off Eight-Week Swing-Dance Course 

Multiple Locations

$110 $60.50

Swing-dance champions Tom Koerner & Debra Sternberg & staff teach jitterbug, lindy hop & charleston steps during eight-week program

Up to 64% Off Yoga or Pilates Classes 

Frederick

$220 $79

Pilates mat sessions and hot, gentle, and lunch-hour express yoga classes in studio with hardwood floors flooded with natural light

Arthur Murray Dance Studio – 85% Off Lessons

Multiple Locations

$337 $49

Experienced instructors lead partners and solo fleet feet in private and group lessons within a professional studio setting

Up to 90% Off Boot Camp

Gaithersburg

$125 $15

(6)

Workout inspired by mixed martial arts fuses traditional cardio and strength-training regimes with kicking and punching drills

Up to 68% Off Boxing-Gym Membership

Rockville/Derwood

$145 $47

(7)

Boxing-fitness, fundamentals-training, and open-sparring classes for adults; gym helmed by three experienced trainers

Up to 86% Off Personal Training

Brookeville

$195 $29

An experienced trainer leads personalized workouts for one or two, each scaled to individual goals and abilities

Up to 66% Off at Crossfit Extreme Fitness

Rockville

$280 $99

Trainers take new CrossFitters through the basics before setting them free to join small group CrossFit classes

63% Off Boot Camp at Tony's Personal Training

Multiple Locations

$135 $50

Burn fat and build lean muscle in these boot-camp classes designed to target problem areas such as glutes and abs

Up to 51% Off Zumba Classes at Studio Fiesta Dance & Fitness

East Rockville

$60 $30

Sisters Veronica and Marilin channel their passion for dance into Zumba classes, which combine dance fitness with Latin beats

Up to 60% Off Martial-Arts Classes

North Bethesda

$62 $29

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Expert instructors intersperse lessons on styles such as krav maga, boxing, and kali with high-intensity workouts

52% Off Ceramics Class with Wine

Central Rockville

$60 $29

In a 2- to 2.5-hour class, learn hand-building skills and create a mug, teacup, or picture frame while enjoying wine or soda

Up to 76% Off Unlimited Fitness Classes

West Rockville

$100 $29

Certified trainer Liz Fontek guides students of all fitness levels through varied, strength-building workouts

57% Off at Now & Then Dance Studios

Multiple Locations

$105 $45

Expert instructors teach students 1 of 21 dance styles during private and group classes; students put lessons to action during dance parties

Up to 78% Off Boot-Camp Classes at CD Fit

Multiple Locations

$90 $29

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

68% Off at Get In Shape For Women

Central Rockville

$310 $99

During sessions for four women, trainers adjust strength and cardio exercises to fitness levels; nutrition planning enhances transformations

55% Off Personal Training

Eldersburg

$40 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off Boot-Camp Classes

Multiple Locations

$300 $39

One-hour indoor boot-camp sessions reinforce camaraderie with partner & team-based drills while body-weight exercises condition physiques

46% Off BYOB Canvas Painting Class

Eldersburg

$90 $49

Learn to create your very own masterpieces while sipping on brought-from-home beverages in a fun, relaxed atmosphere

Up to 83% Off Lessons at Dance King Studios

Leesburg

$220 $49

Students learn salsa, Argentine tango, or swing during private and group lessons, then unleash their skills at practice sessions

69% Off at Catoctin CrossFit

Purcellville

$324 $99

Exercisers gain strength in high-intensity in CrossFit workouts which incorporate functional-fitness moves and are different each day

71% Off at Avant Garde Ballroom Dance Center

Bethesda Location

$206 $59

The ballroom-dance center offers group classes in styles such as social, nightclub, and ballroom dancing.

Up to 51% Off Personal Training Sessions

North Bethesda

$100 $49

During private sessions, personal trainer designs a program for each client to maximize results

Up to 68% Off Classes at Village Yoga

Multiple Locations

$90 $29

Classes range from vinyasa flow to high-intensity Zumba and power vinyasa flow yoga

Up to 53% Off Wine Tasting at Food & Wine by Nafi

Potomac

$80 $40

Guided tastings of at least five wines are centered around a common theme, such as the region or varietal

62% Off Classes at Title Boxing Club

Multiple Locations

$50 $19

Expert instructors lead boxing and kickboxing classes that help students condition and build stamina

Half Off at CrossFit Impavidus

Ashburn Technology Park

$200 $100

After an introductory class to familiarize yourself with the fundamentals of CrossFit, challenge yourself with the Workout of the Day

77% Off at Kaizen Mixed Martial Art

Multiple Locations

$170 $39

Students get fit and learn self-defense skills from a staff of instructors that includes MMA fighters and Olympic wrestlers

Up to 56% Off Children's Dance or Yoga Classes

University Center

$100 $49

Classes combine yoga, dance, music and play to strengthen growing muscles, balance, focus, and self-awareness

Up to 61% Off Fitness Classes at Kore Krav Maga

Ashburn Technology Park

$90 $39.99

School focused on effective krav maga self-defense techniques teaches clients to defend themselves while they get into shape

Up to 53% Off Guitar Lessons

Countryside

$100 $49

Learn how to play the acoustic guitar—or refine skills you already have—at your own pace with instruction from an experienced guitar player

Up to 72% Off Fitness Boot-Camp Classes

Multiple Locations

$140 $39

(96)

Boot-camp classes reshape figures with cardio and strength-training drills that draw from several fitness schools and shift daily

51% Off Five-Week Women's Self-Defense Course

Multiple Locations

$119.95 $59

(8)

Expert mixed martial artist equips women with the defensive moves necessary to stop a larger, more aggressive attacker.

76% Off One Month of Unlimited Classes at Raj Yoga

Sterling

$125 $30

Kundalini yoga emphasizes sensory awareness and intuition during meditative sessions that include poses and chanting

Up to 66% Off Kickboxing Classes

Multiple Locations

$100 $39

Get fit while building your self-defense skills during high-energy kickboxing classes

Up to 72% Off Personal Training

Multiple Locations

$195 $59

Personal trainers develop tailored workouts for clients that begin with a detailed fitness analysis

Up to 63% Off at Bikram Yoga Reston

Reston

$85 $39

(38)

105-degree studio hosts 50 Bikram yoga sessions every week, taught by certified instructors; students should bring water, a mat and 2 towels

Up to 75% Off at Center Street Yoga

Westminster

$99 $29

Daily yoga classes include some of the area's only hot yoga sessions, which facilitate deep stretching in a room heated up to 95 degrees

Up to 65% Off Fitness Classes

7, Westminster

$55 $19

More than 15 classes such as barre, Zumba, TRX, and spinning incorporate fun and fitness with a focus on overall health

Up to 77% Off Yoga Classes at The Ayurvedic Path

Herndon

$125 $29

(17)

Certified yoga teachers encourage relaxation and healing with Hatha yoga classes held inside a sunny studio overlooking the forest

Up to 55% Off Private Music Lessons

Columbia

$180 $89

Private music lessons taught by rock musicians; four tickets to a student show; student and adult lounge access; unlimited studio time

Up to 81% Off One Month of Group Fitness Classes

Ellicott City

$180 $35

Training program prepares runners for a 5K, 10K, or half marathon; general membership includes unlimited power yoga and Zumba classes

Up to 65% Off Fitness Classes at Nia Baltimore

Multiple Locations

$50 $19

Instructors help students of all ages and abilities reach fitness goals with a blend of dance, martial arts, and healing arts.

Up to 71% Off Adult or Kids' MMA Classes

Columbia

$200 $59

Adults and kids can learn how to defend themselves

Up to 58% Off Yoga or Zumba Classes

Multiple Locations

$90 $40

Students stretch their way to better health in yoga classes or burn calories in fun, Latin-dance based Zumba classes

Up to 64% Off at Coreworks Fitness

Columbia

$90 $35

Barre classes blend yoga and dance conditioning to forge lithe muscles; kettlebell classes build all-around endurance and strength

Up to 56% Off Kids' Movie-Acting Camp

Popcorn Media

$200 $89

Hollywood production crew guides kids in the creation of their own movie, from screen acting to lights, then stages a red-carpet premiere

Up to 67% Off Yoga or Tai Chi Classes

Bethesda

$90 $30

(5)

Therapeutic and gentle meditation, tai chi, yoga, Pilates, and wellness classes for all skill levels help strengthen mind-body connections

Up to 55% Off Gym Memberships and Training

Bethesda

$65 $29

Members attend unlimited group classes such as Zumba, BodyPump, and cycling; personal trainers design individualized exercise routines

Up to 78% Off Boot Camp and Personal Training

Chevy Chase

$150 $59

Personal training sessions target fat through customized workouts; boot camp classes challenge bodies with interval work

Up to 67% Off Beading Classes or Boot Camp

Multiple Locations

$75 $29

Beading classes for adults and children or boot camp with lessons on beading techniques, a bead trunk show, and included breakfast and lunch

61% Off Yoga-Teacher Course

Chevy Chase

$3,100 $1,199

(9)

Yoga Alliance–registered program helps aspiring yoga teachers learn more about the ancient art and how to lead classes for any practitioner

Learn Hand-Sewing Techniques from an Eco-Friendly Clothing Artist

Think Outside the Store

$25 $25

DIY clothing expert Sarah Gingold teaches you basic hand-stitches and repair techniques within her eco-friendly studio

84% Off Personal Training

Silver Spring

$240 $39

Personal-training sessions combine strength training and cardio conditioning to tone muscles and burn calories

Up to 80% Off Zumba at Divinefiesta Fitness Studio

Multiple Locations

$50 $10

Spirited instructors lead one-hour cardio workouts filled with vibrant world music and easy-to-follow choreography inspired by Latin dances

Up to 57% Off at BYOB Ceramics Classes

Ellicott City

$40 $19

Students in small-size ceramics classes wield studio-provided tools and materials to create stoneware art while sipping BYOB beverages

Up to 52% Off DSLR Camera Workshops

North Central

$99 $50.99

Workshops teach students to explore the manual settings of their digital cameras, including aperture, ISO, and white balance

Up to 65% Off at Hot Yoga Bikram Tysons

Tysons West

$135 $49

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Students of all abilities are led by certified yogis through 26 poses in 105-degree heat, allowing for deeper stretches and detoxification

Up to 63% Off Classes at The Source Yoga

McLean

$100 $39

Classes include Vinyasa Flow, Athletiflex Teen Yoga, Yin Restorative, Good Morning Yoga!, Yoga Fundamentals, Power Flow or Heated Yoga

Up to 82% Off Boxing, Kickboxing, and Fitness Classes

Reisterstown

$148 $29

Skilled instructors lead students of all ages and fitness levels through boxing, kickboxing, MMA fighting, jiu-jitsu, and fitness classes

Up to 69% Off Ballet Lessons at The Ballet Academy

Beltsville

$80 $29

Instructors teach students classical ballet routines, technique, and performance skills inspired by the Royal Academy's syllabus

51% Off at Magic Warehouse

Owings Mills

$100 $49

Two-hour introductory course in magic teaches students the basics of sleight-of-hand tricks

44% Off

Owings Mills

$70 $39

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

83% Off Classes at CrossFit Owings Mills

Owings Mills

$175 $30

Following CrossFit’s constantly varied workout of the day, highly qualified fitness instructors help you get into shape

Up to 70% Off Yoga at A-I Fitness

Imprint Yoga

$150 $45

Variety of yoga classes and Pilates classes improve strength and flexibility and calm minds

Up to 53% Off Kids' Music Lessons 

Multiple Locations

$48 $24

Students aged 5–15 learn to sing or play guitar, piano, or other instruments from instructors with at least 10 years of experience

Up to 50% Off CrossFit Rubicon

McLean

$20 $10

CrossFit instructors create challenging sessions by varying workouts & offering nutritional tips to help students reach their fitness goals

Up to 74% Off Pilates Mat Classes

Vienna

$85 $25

Classes teach students the historical order and flow of Joseph Pilates mat work

72% Off at CrossFit North Vienna 

Vienna

$240 $59

Students learn the basic CrossFit moves in introductory classes; one-month packages then let more experienced students dive right in

Up to 76% Off Naked Boot Camp

Chantilly

$200 $49

Hour-long classes blend resistance training with aerobic exercises and calisthenics for fit, toned bods

80% Off Spa and Fitness Package

Chantilly

$230 $45

(9)

One-month membership with unlimited group classes at a women-only gym; locker room with towel service and a dry sauna

Up to 73% Off Group Classes at Primitive Fitness

Chantilly

$180 $59

Exercisers torch calories and tone bodies with basic—or primitive—tools such as barbells and ropes during group fitness classes

Up to 55% Off a Painting Class at Art By The Glazz

Multiple Locations

$55 $25

Create a work of art and enjoy an optional glass of complimentary wine or help little ones paint masterpieces

Up to 81% Off at IMP Fitness

Chantilly

$305 $59

Boot-camp classes blend cardio, flexibility, and strength drills; personal-training sessions come with a month of gym membership

Up to Off 75% Krav Maga and Fitness Classes

Chantilly

$150 $49

Krav maga blends offensive and defensive strikes and grappling with stress drills to prepare the mind for real-world panic

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

Up to 70% Off Dance and Fitness Classes

Catonsville

$40 $20

Instructors lead kids in ballet, Latin mix, or hip-hop classes; adults sweat in dance-fitness classes and learn skills in ballet and salsa

Select Local Merchants

Ron Layman's decorative indoor-painting instruction harks back to thousands of years of artisans' decorative and faux-finishing techniques. Drawing from the colorful traditions of neoclassical plaster finishes and trompe l’oeil techniques, his methods build on the past while incorporating modern styles of glazing and color washing. His commissioned work can be seen in private homes and commercial locales, and when he's not imbuing work and living spaces with his talents, Ron teaches multiple-day workshops in The Faux School studio nestled in Frederick's historical district.

Drawing on 20 years of experience as a master painter with the North American Decorative Artist Association and boasting the ability to spell Michelangelo, Ron guides artists of all levels through basic and advanced home-design techniques, incorporating paint, textured finishes, and lime-based Venetian plasters, which add depth to plain walls and floors. Ron also helps his students to explore new approaches to home decoration, with lessons that help students to take control of their environments or take steps toward forming their own home-decorating businesses, regardless of prior artistic experience.

35 South Carroll Street
Frederick,
MD
US

The 13 dance instructors at this alternative fitness facility believe that staying healthy doesn't have to be boring. That's why they enthusiastically lead classes that help ladies slim their silhouettes with flirty dance routines and aerobatic moves performed while swirling around a pole or perched atop a chair. Their beginner courses set participants on the sultry road to fitness with basic moves, whereas their advanced courses set calories ablaze with gravity-defying techniques that also help gals reach the top of flagpoles without praying to George Washington. Beyond the classroom, the instructors host parties for ladies looking for a lively bachelorette party or girls' night out.

3518 Worthington Blvd
Frederick,
MD
US

My Gym, which currently has more than 200 international locations, began more than 30 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level—starting as young as 6 months—and designed to incorporate the latest physiological and psychological research. Tiny Tykes gets babies moving with help from their parents, Mighty Mites teaches toddlers self-reliance and beginning sports skills, and Champions, a class for kids aged 6 to 13, emphasizes the importance of using teamwork to master more complex sports skills and achieve group goals such as building a human pyramid to reach the cookie jar. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem while stimulating their giggle-plexes. The noncompetitive environment fosters creativity, and hands-on activities boost children's learning retention and fun quotient.

5 Willowdale Dr
Frederick,
MD
US

Exercisers head to Snap Fitness's 24/7 fitness haven to work up a sweat on dozens of cardio and weight-training machines. With a 30-day membership, muscle constructors enjoy unlimited access to Snap’s facilities, from a room stocked with free weights and benches to a cardio theater area where 42-inch LCD TVs deck the walls. Newly minted members undergo a pair of one-hour personal-training sessions, during which they develop a custom fitness program under the tutelage of a certified conditioning guru. The global-access card allows members to carve scenic ridges into their physiques at any Snap Fitness center across the nation so that they don’t have to bench-press their cars while on road trips. This package also includes a free water bottle as well as a pair of two-week passes to dole out to family members, friends, or extremely motivated house pets.

18018 Mateny Rd
Germantown,
MD
US

It's easy to think of artists as solitary people locked away in their studios—Mark Rothko withdrawing to obsess over the interplay between his blockish swaths of color or Jackson Pollock dangling a dripping brush over a canvas on the floor of an empty room. This is the exact opposite experience Michele Foshee wants people to have at artventureUs! An accomplished designer with clients including National Geographic and the White House, Michele sees painting as an engaging social experience where friends and complete strangers can share an adventure as they paint both original pieces and re-creations of famous works, such as Gustav Klimt's The Kiss.

Some classes include wine, and students don’t need experience, since Michele and her instructors take a step-by-step approach to teaching the basics of working with acrylic paints. They also furnish participants with every supply they'll need from a closet full of aprons, canvases, Greek muses, and paintbrushes. In addition to leading public classes, the team at artventureUs! organizes private painting parties.

316 Main St, Ste 50
Gaithersburg,
MD
US

Atlantic Edge Dive Center's dive-masters might technically be classified as land mammals, but they spend enough time under water to earn the honorary title of amphibian. They spend days and nights teaching and leading dives, whether they're arming curious beginners with basic skills in one of their on-site swimming pools, or conducting open water certification tests off the coast. They go beyond simply certifying students for adventure: they provide rescue diving, dive master, and instructor training as well.

Their passion for the aquatic pastime draws them to all kinds of watery outposts. They lead excursions to the Florida keys to help rehabilitate the coral reefs surrounding the islands, and dive into the relatively calm waters of the tanks in the Baltimore National Aquarium, where they have a chance to see 53 species of fish feed in the secret underwater cafeteria.

520 N Frederick Ave
Gaithersburg,
MD
US