Classes in Green Valley


Glass-Fusion Class for One or Two at Firehouse Pottery & Arts (Up to 54% Off)

Firehouse Pottery & Arts

Firehouse Pottery & Arts

Learn the basics of glass fusion while creating a 6” x 6” glass trivet

$35 $16

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One Month of Unlimited Classes or Two Classes a Week for One Month at TFL CrossFit (Up to 85% Off)

TFL CrossFit

TFL CrossFit

CrossFit coaches help students through high-intensity workouts using tools such as gymnastics rings, barbells, jump ropes, and giant tires

$164 $25

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10 or 20 Martial-Arts Classes at Choe's Hapkido (Up to 90% Off)

Choe's HapKiDo

Choe's Hapkido of Mt. Airy

Students build self-defense skills, strength, and discipline in martial-arts classes

$200 $21

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One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

$234 $29

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Five Yoga Classes or One Month of Unlimited Yoga Classes at Morning Breeze Yoga Studio (Up to 87% Off)

Morning Breeze Yoga Studio

Multiple Locations

Instructor leads beginner and mixed-level yoga classes for students of all ages and skill levels

$70 $25

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Three Personal Training Sessions at X-Project Beginner Weight Training (65% Off)

X-project Personal Training

Frederick

From the merchant: Learn the fundamentals .Email Xprojectlife@gmail.com today for a free introduction and more information!

$150 $53

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$8 for $30 Worth of Personal Training — The X Project

The X-project

Frederick

Personalized fitness programs with certified personal trainers

$30 $8

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4-, 8-, or 16-Week Youth Fitness Program at Primed: Fitness Redefined (Up to 82% Off)

Primed: Fitness Redefined

Eating Moving Living

Teens work with a personal trainer and nutrition coach One-on-One and in small groups within a safe environment

$440 $95

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Eight-Week Beginner Swing-Dance Course for One or Two at Gottaswing (Half Off)

Gottaswing, LLC

Multiple Locations

Swing-dance champions Tom Koerner & Debra Sternberg & staff teach jitterbug, lindy hop & charleston steps during eight-week program

$110 $49

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One or Two Months of Private Piano Lessons (Up to 59% Off)

Fiori's Piano Studio

Fiori's Piano Studio

Pianist Fiori Vollrath-Smith introduces youth piano and musical performance through targeted lessons for beginner and intermediate students

$120 $49

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$49 for Two Private Lessons, Group Classes, and Open-Practice Parties at Arthur Murray Dance Studio ($337 Value)

Arthur Murray

Multiple Locations

Highly trained dance instructors guide students through fancy footwork in private lessons at a professional studio

$337 $49

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Four Dance Classes from Two Left Feet® Dance Studio (65% Off)

Two Left Feet Dance Studio

Gaithersburg

Sunday evening dance classes taught in a group setting to learn the basics of your choice of dance—Latin or ballroom

$140 $49

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Four Weeks of Unlimited Dance Classes at Miss Chianti's Dance School of Maryland (65% Off)

Miss Chianti's Dance School Of Maryland

Miss Chianti's Dance School Of Maryland

From the merchant: Unlimited dances classes for one month

$200 $70

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5 or 10 Boot-Camp Classes at Infinite Fighting Concepts (Up to 90% Off)

Infinite Fighting Concepts

Infinite Fighting Concepts

Workout inspired by mixed martial arts fuses traditional cardio and strength-training regimes with kicking and punching drills

$125 $15

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$41 for One Month of Unlimited Hot Yoga Classes at Bikram Yoga Rockville ($165 Value)

Bikram Yoga Rockville

Bikram Yoga Rockville

Seasoned instructors lead students of all fitness levels through challenging and detoxifying poses in a heated studio

$165 $41

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10 Gym Visits from XPRO Training (70% Off)

Xpro Training Consultants

Gaithersburg

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $30

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Four- or Eight-Week Boot Camp Class at Warrior Fitness & MMA Bootcamp (Up to 88% Off)

Warrior Fitness & MMA Bootcamp

Multiple Locations

Olympic coaches with black belts teach martial arts and boot camp drills during their Warriorfit boot camp program

$100 $13

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One, Two or Three Months of Unlimited Fitness Boot Camp at Optimum Performance Specialist (Up to 86% Off)

Optimum Performance Specialist

Optimum Performance Specialist

Breathe fresh air during outdoor workouts designed to build functional strength and endurance for all fitness levels

$312 $49

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30-Day Boxing-Gym Membership with an Optional Personal-Training Session at Donte's Boxing Gym (Up to 68% Off)

Donte's Boxing Gym

Donte's Boxing Gym

Boxing-fitness, fundamentals-training, and open-sparring classes for adults; gym helmed by three experienced trainers

$145 $47

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Four or Eight Zumba Classes at Studio Fiesta Dance & Fitness (Up to 58% Off)

Studio Fiesta Dance & Fitness

Studio Fiesta Dance & Fitness

Sisters Veronica and Marilin channel their passion for dance into Zumba classes, which combine dance fitness with Latin beats

$32 $15

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Wine Glass Painting Class or Tile Class at VisArts (40% Off)

VisArts

Central Rockville

Instructors lead small classes as students decorate wine glasses or paint ceramic tiles

$40 $24

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$50 for One Month of Boot-Camp Classes at Tony's Personal Training ($135 Value)

Tony's Personal Training

Multiple Locations

Burn fat and build lean muscle in these boot-camp classes designed to target problem areas such as glutes and abs

$135 $50

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Four Weeks of Unlimited Boot-Camp Classes at Speed Strength Performance (45% Off)

Speed Strength Performance

Rockville

From the merchant: Best Boot Camp fitness in DC Area

$99 $54

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Two-Week Beginner's Class or One-Month Training from CrossFit DoneRight

CrossFit DoneRight

CrossFit DoneRight

Instructor motivates clients to reach goals with cardio, strength, and core exercises that increase stamina, tone muscles, and burn fat

$199 $70

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Three or Six 55-Minute Personal-Training Sessions at 3F-Fitness LLC (Up to 78% Off)

3F-Fitness LLC

3F-Fitness LLC

Fitness center founded by a certified trainer, Ms. Maryland State Figure Champion, and national figure-contest competitor

$195 $61

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One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 83% Off)

CD Fit, LLC

Multiple Locations

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

$90 $23

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$38 for Five Classes at Champion Boxing Fitness ($137 Value)

Champion Boxing Fitness

Rockville

In boxing, kickboxing, and MMA group classes, students work heavy bags, jump ropes, and re-create the routines of real fighters

$137 $38

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$45 for a One Private Dance Lesson, Two Group Lessons, and Two Practice Parties at Now & Then Dance Studios ($105 Value)

Now & Then Dance Studios

Multiple Locations

Expert instructors teach students 1 of 21 dance styles during private and group classes; students put lessons to action during dance parties

$105 $45

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Four Weeks of Fitness Classes at Elite Athlete Training Services (70% Off)

Elite Athlete Training Services

North Bethesda

Improve overall athleticism and general fitness level in a fun and challenging sports-performance-style class setting.

$240 $72

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$18 for $40 Worth of Personal Training at Momentum Personal Training

Momentum Personal Training

Eldersburg

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $18

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10 or 20 Boot-Camp Classes at Extreme Fun & Fit Bootcamp (Up to 88% Off)

Extreme Fun & Fit Bootcamp

Multiple Locations

One-hour indoor boot-camp sessions reinforce camaraderie with partner & team-based drills while body-weight exercises condition physiques

$150 $26

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One, Two, or Three Months of Unlimited Boot-Camp Classes at TRUE Athlete Performance (Up to 58% Off)

TRUE Athlete Performance

Multiple Locations

Trainers blend a range of equipment and training techniques to keeps muscles guessing and modify each move to suit all skill levels

$99 $45

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Two Private Lessons, Two Group Classes, and Two Practice Sessions for One or Two (Up to 79% Off)

Dance King Entertainment

Dance King Studios

Students learn salsa, Argentine tango, or swing during private and group lessons, then unleash their skills at practice sessions

$220 $49

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Two Private and Group Lessons with Two Optional Practice Parties at Avant Garde Ballroom Dance Center (71% Off)

Avant Garde Ballroom Dance Center

Bethesda Location

The ballroom-dance center offers group classes in styles such as social, nightclub, and ballroom dancing.

$206 $59

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Two, Four, or Six 30-Minute Personal Training Sessions at Body Beyond Fit (Up to 56% Off)

Body Beyond Fit

Body Beyond Fit

During private sessions, personal trainer designs a program for each client to maximize results

$100 $44

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5, 10, or 20 Yoga or Zumba Classes at Village Yoga (Up to 68% Off)

Village Yoga

Multiple Locations

Classes range from vinyasa flow to high-intensity Zumba and power vinyasa flow yoga

$90 $29

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Six CrossFit Intro Classes, Two Months of Classes, or Three Drop-In Classes at HighBar Athletics (Up to 66% Off)

HighBar Athletics

HighBar Athletics

CrossFit-certified coaches lead beginner’s Foundations classes and CrossFit classes, whose functional exercises build strength and endurance

$150 $63

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Four Weeks of Pilates Classes at Kore Krav Maga (70% Off)

Kore Krav Maga

Ashburn

From the merchant: Pilates is not just for women anymore. We have special classes just for guys too! This offer is for both genders.

$100 $30

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$90 for One Month of Unlimited Classes at CrossFit Impavidus ($200 Value)

Crossfit Impavidus

Crossfit Impavidus

After an introductory class to familiarize yourself with the fundamentals of CrossFit, challenge yourself with the Workout of the Day

$200 $90

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Six Weeks of Unlimited Martial Arts Classes for One or Two at Kaizen Mixed Martial Art (79% Off)

Kaizen Mixed Marial Art

Multiple Locations

Students get fit and learn self-defense skills from a staff of instructors that includes MMA fighters and Olympic wrestlers

$170 $35

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Four Weeks of Unlimited CrossFit Classes at Ashburn CrossFit (50% Off)

Ashburn Crossfit

Ashburn Crossfit

From the merchant: Amazing community of qualified and caring trainers and athletes that will change your fitness and transform your life

$199 $100

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10 or 20 Drop-In Pilates, Boot-Camp, HIIT, or TRX Fitness Classes at Fitness in Motion Studio (Up to 88% Off)

Fitness in Motion Studio

Fitness in Motion Studio

Variety of fitness classes appeases clients with different workout styles

$200 $27

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One Month of Boot-Camp Classes for One or Two at Fitness Image Results, LLC (Up to 81% Off)

Fitness Image Results, LLC.

Multiple Locations

Appropriate for all skill levels, indoor and outdoor boot-camp classes burn fat and sculpt muscle

$145 $29

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$20 for 30 Fitness and Kickboxing Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Super Kicks Karate (48% Off)

Super Kicks Ashburn

Super Kicks Ashburn

From the merchant: Get sexy, get tone, & get stronger with our Kickboxing classes! You will love your new body and new skills!

$125 $65

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$28 for a Paint-Your-Own Pottery Session for Two at Clay Cafe ($50 Value)

Clay Cafe

Clay Cafe Chantilly

Clients select a ceramic piece to carefully paint using provided brushes and paints; glazed and fired pieces are ready in about a week

$50 $28

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Pick-and-Paint Wine and Pottery Night for Two, Four, or Six at Jimmy Potters Studio (Up to 57%Off)

Jimmy Potters Studio

Multiple Locations

During two-hour parties at different restaurants, wine stores, and lounges, customers enjoy paired wine and food as they paint pottery

$90 $45

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Select Local Merchants

  • Columbia Association / Columbia Ice Rink
    At the Columbia Association, visitors find not only a place to work out, swim, or enjoy the great outdoors, but a place to connect with the local community and get to know their neighbors. Families take in live music by the lakefront during summer festivals, or glide across the ice at the public rink. Meanwhile, aspiring athletes build muscle, flexibility, and form with practice at indoor and outdoor tennis courts, or regular trips to the high-tech Columbia Gym. Columbia Association also helps its members maintain a healthy lifestyle with a wide variety of facilities, including nearby golf courses, 23 swimming pools, and even an attached horse center, where humans can learn to ride and horses can get in shape for swimsuit season.
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    6151 Day Long Ln.
    Clarksville, MD US
  • Ananda Shala
    Over her 15 years as a fitness instructor, Ananda Shala's owner, Aimee Firor McBride developed a special passion for yoga and Pilates. Her love of the practice led her to India, and into the studios of renowned teachers such as Shiva Rea during her more than 500 hours of teacher studies. She draws upon this experience as she helms a coterie of certified instructors who lead groups through classes and workshops. On hardwood floors flooded with natural sunlight, instructors guide students through Prana Flow Vinyasa yoga for all levels, hot yoga in an 80- to 90-degree room, and meditation classes. In addition to yoga, instructors also teach Pilates, including mat classes, sessions that integrate weights and strength training, and machines that help lengthen and strengthen muscles. During private sessions they help students work on individual needs or master a specific technique such as folding laundry with their feet. Corporate workshops help business people soothe their minds during stressful situation, and special events such as yoga parties and classes for kids and teens explore yoga in a fun environment.
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    34 S Market St.
    Frederick, MD US
  • The Faux School
    Ron Layman's decorative indoor-painting instruction harks back to thousands of years of artisans' decorative and faux-finishing techniques. Drawing from the colorful traditions of neoclassical plaster finishes and trompe l’oeil techniques, his methods build on the past while incorporating modern styles of glazing and color washing. His commissioned work can be seen in private homes and commercial locales, and when he's not imbuing work and living spaces with his talents, Ron teaches multiple-day workshops in The Faux School studio nestled in Frederick's historical district. Drawing on 20 years of experience as a master painter with the North American Decorative Artist Association and boasting the ability to spell Michelangelo, Ron guides artists of all levels through basic and advanced home-design techniques, incorporating paint, textured finishes, and lime-based Venetian plasters, which add depth to plain walls and floors. Ron also helps his students to explore new approaches to home decoration, with lessons that help students to take control of their environments or take steps toward forming their own home-decorating businesses, regardless of prior artistic experience.
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    35 South Carroll Street
    Frederick, MD US
  • Fitness First Health Clubs
    CEO Peter Harvey believes that a quality gym staff must demonstrate more than technical expertise. "Service doesn't only mean showing someone how to do an arm curl," he says. Certified personal trainers develop workouts that zero in on each person?s specific goals, giving clients the skills to pole-vault over impassable plateaus. By steadfastly refusing to hand out fish in favor of putting on master classes in fishing, they help clients become self-sufficient, educating them on fundamentals. During these one-on-one sessions, and in solo workouts, guests set calories ablaze atop rows of continually updated equipment. Treadmills, recumbent bikes, and strength-training tools line the walls. Members can also drop in for as many group classes as they can muster. Inside a separate studio, stationary cycles whir in time with galvanizing music, kickboxing strikes arc through the air, and barbells rise with each BodyPump rep. For more meditative practices, Pilates sessions and several types of yoga enhance flexibility and focus.
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    5245 Westview Drive
    Frederick, MD US
  • My Gym
    My Gym, which currently has more than 200 international locations, began more than 30 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level—starting as young as 6 months—and designed to incorporate the latest physiological and psychological research. Tiny Tykes gets babies moving with help from their parents, Mighty Mites teaches toddlers self-reliance and beginning sports skills, and Champions, a class for kids aged 6 to 13, emphasizes the importance of using teamwork to master more complex sports skills and achieve group goals such as building a human pyramid to reach the cookie jar. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem while stimulating their giggle-plexes. The noncompetitive environment fosters creativity, and hands-on activities boost children's learning retention and fun quotient.
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    5 Willowdale Dr
    Frederick, MD US
  • Wine and Canvas
    The artists at Wine and Canvas awaken their students’ inner Rembrandts and Van Goghs with classes that pair a featured painting with specialty cocktails and wines. The mobile studio’s monthly calendar includes themed classes in which instructors expound on the nuances of painting Parisian street lamps, Japanese flowers, or Venetian cityscapes. The master painters—many of them local artists—provide step-by-step instructions while students mimic each stroke and periodically dip their brushes into glasses filled with crimson cabernet. Each of the studio’s various drink-friendly venues boasts a specialty libation selected to incite creativity or conversations with fellow painters. When the artistic frenzy concludes, students return home with a finished masterpiece large enough to conceal any wall safe or mirror portal.
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    5120 Buckeyes Town Pike
    Frederick, MD US
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