As the son of a couple famed for their course designs, P.B. Dye works hard to honor his heritage. To create PB Dye Golf Club, he spent 120 days on the grounds, working the bulldozer himself and instilling the fairways with the sweat and tears that has filled Dye water hazards for generations. Likewise, the course itself honors the attributes of the land on which it stands. Sharing its 6,724 yards from the back tees, the 18-hole course also acts as an Audobon International Cooperative sanctuary, serving as a safe haven for the D.C. area's abundant wildlife.
Superfluous curves crumble under the practiced paws of Dr. Michael J. Will and his crew of trained professionals as they accentuate natural beauty with a bounty of advanced cosmetic procedures. Dr. Will smoothes body terrain with six 45-minute Zerona laser treatments, noninvasive procedures that sculpt physiques without requiring downtime. Balmy beams of Zerona laser energy sink through the skin, sending toasty rivers of emulsified fat cells coursing through the bodies' natural detoxification canals and leaving anatomies as smooth and alluring as a dolphin on a dance floor.
Explosive Strength and Speed is a premier personal training and sports conditioning company. Justin Smith, BS, CSCS specializes in training athletes of all ages and uses innovative and personalized strength and conditioning methods. Online Training is now available for Vertical Jump and Basketball Conditioning Programs.
For dozens of years, the Chinese have practiced acupuncture, a healing method that corrects imbalances by stimulating specific points on the body that help energy, or qi, to flow smoothly. During every visit, acupuncturists measure your qi pressure, which is similar to measuring your blood pressure except that inflatable thing is placed around your soul. Acupuncture will help reduce your dependence on medication for pain; plus, after you take all those needles out of your body, you'll finally have a utensil set for those little squares of cheese! Nancy Smith at Frederick Acupuncture knows acupuncture. It’s what she does. Her oldest patient is 354 years old.
The white pillars and wrap-around porch of the Worthington Manor Golf Club's colonial-style clubhouse greet guests as they arrive to the club, which serves as an elegant gatekeeper to the luxurious grounds. Stealing a peek at the course is worth a visit in itself, as bent-grass tees, fairways, and greens unfurl amid a rolling patchwork of wetlands and woods. But the course offers more than cosmetic appeal, as evidenced by its perennial role as a host to events such as the U.S. Open Qualifier, U.S. Amateur Qualifier, and the U.S. Mid-Amateur Qualifier. The par-72 circuit measures a fierce 7,034 yards from the tips, but offers four tee options to cater to golfers across the handicap spectrum.
The Club's practice facilities include a natural grass driving range that nestles in the shadows of an old barn-like structure, which helps golfers reminisce about the days when clubs had fun names, like "mashie niblick." The club also hosts private and group instruction to help players improve in all facets of the game, from chipping and putting to not pronouncing the E at the end of "fore."
Course at a Glance: * 18-hole, par 72 course * Length of 7,034 yards from the tips * Course rating of 74.4 from the tips * Slope rating of 144 from the tips * Four tee options
Brandon Todd — who sometimes bills himself as "The 5'5" Dunker" — has dreamed of dunking since he was a little boy. He wore ankle weights and did 200 calf raises each morning in the hopes of catapulting himself up to that elusive rim. And then the day came that he finally made contact with the hoop. He was a 5-foot-tall seventh grader, and his obsession with basketball was just beginning. He began training harder than before, focusing both on his dunks and his overall game. Soon, he was flying up to the hoop with almost no visible effort.
Brandon didn't want his training breakthroughs to exist just for himself, so he created a 12-week program to help others achieve the same success that he enjoyed. He leads beginner, intermediate, and advanced athletes through intense workouts via different online instructive videos.