Just as a translator can seamlessly slip from language to language, licensed massage therapist Mary Ann Zenter can effortlessly shift through various massage techniques, tailoring her treatments to meet each individual's needs. She can loosen muscles with broad, soothing strokes that dissolve general tension, or employ methods such as cross-fiber frictioning and compression to work out deep-seated pain. Patients can also request reflexology sessions, which work to boost overall health.
What was once a boarding house for U.S. senators is now a full-service spa, which relies on the same rustic charms those early 1900s politicians enjoyed to keep patrons relaxed. Vast windows offer guests views of the wraparound porch and the well-kept gardens beyond as they relax throughout a wide range of massages and facials.
Over her 15 years as a fitness instructor, Ananda Shala's owner, Aimee Firor McBride developed a special passion for yoga and Pilates. Her love of the practice led her to India, and into the studios of renowned teachers such as Shiva Rea during her more than 500 hours of teacher studies. She draws upon this experience as she helms a coterie of certified instructors who lead groups through classes and workshops. On hardwood floors flooded with natural sunlight, instructors guide students through Prana Flow Vinyasa yoga for all levels, hot yoga in an 80- to 90-degree room, and meditation classes.
In addition to yoga, instructors also teach Pilates, including mat classes, sessions that integrate weights and strength training, and machines that help lengthen and strengthen muscles. During private sessions they help students work on individual needs or master a specific technique such as folding laundry with their feet. Corporate workshops help business people soothe their minds during stressful situation, and special events such as yoga parties and classes for kids and teens explore yoga in a fun environment.
The certified massage therapists and holistic healers at Om Chakra invite guests to discover deeper mind-body connections inside a sanctuary designed to foster states of sublime serenity. Warm earth tones, zen-like decor, and five private, candlelit treatment rooms envelop guests during multisensory experiential massages or healing reiki sessions, coaxing them to unplug from the synthetic, bustling external world and explore a space within themselves that remains still and calm. This sense of calmness, the staff believes, stems from successful alignment and unblocking of the seven energy channels, or chakras, that run along the spine.
Husband-and-wife team Dr. Alan Rohrer and Ann Rohrer, a certified electrologist and master cosmetologist, founded Crystal Lume Medical Spa in an effort to help clients achieve their cosmetic goals with modern, noninvasive technologies. Ann brings an artists' eye to electrolysis, laser procedures, and microdermabrasion, working to illuminate natural beauty and reveal the da Vinci goddess hidden beneath depleted skin cells. Dr. Rohrer also emphasizes clients' good looks, rejuvenating facades with Botox, wrinkle fillers, Juvéderm, and other aesthetic services. They also wield lasers to eradicate unwanted tattoos and perform therapeutic massages to help erase tension caused by walking around with a tattoo that says "kick me."