At TennisTopia, staffers help players optimize their thwacking abilities with a large inventory of rackets, balls, and other gear from brands such as Adidas, Nike, and Wilson and a variety of tennis-oriented services. Restringing keeps rackets in taut, top-notch shape, and the shop also equips male or female teams with the weapons and matching uniforms to wage battle against gophers popping up through the clay in the middle of matches.
The Tennis Zone keeps players smashing aces and ripping forehand winners in style with name-brand equipment, apparel, and racquet restringing services. Stop in for a new tube of tennis balls on the way to a match, or consult the knowledgeable staff for advice on selecting a new pair of shoes or shorts capable of concealing second and third racquets. While tennis is the primary focus, the shop also caters to other racquet sports such as squash, badminton, and racquetball.
As the the Tennis Zone's network for recreational play, Smart Tennis puts tennis lovers in contact with like-minded players of similar age and ability, and then lets them set up matches at mutually agreeable times and places. Newcomers simply enter their age and skill level?recreational or advanced?into the website and then contact other users with similar court credentials. After finishing off their sets and shaking hands, the winner then logs back on to report scores and earn points that can be exchanged for prizes?which are just the icing on the cake and second to the true prizes of friendship, camaraderie, and the aroma of brand new tennis balls.
At East Potomac Tennis Center, a league of racket-wielding pros employs private lessons, group classes, and open-court play to teach the fine points of volleying. With an hour of indoor court time, practice or play among the community center's five newly resurfaced, well-lit indoor playmats. Exuding a 70-degree climate year-round, fellow ball swatters can take to the courts for a cool summertime volley or a sweat-inducing try at hitting the ball through a steel wall.
Bare Hills Racquet and Fitness Center's experienced trainers lead fitness seekers through flexible schedules of group classes six days a week. Strengthen and condition cores during CrossFit classes, where supportive groups of fitness friends jog across a calorie-crushing spectrum of exercises that boosts endurance, accelerates agility, and promotes strength until participants can roundhouse kick through a vending machine. The certified coaches of Sports Performance Training guide students to fitness with a scientifically designed program that blends performance training with agility ladders, hurdles, and harnesses in a fast-paced quest to improve athleticism and empathize with superheroes. Finally, SoulBody classes squash stress while centering on cores and aligning posture, promoting stamina and power during sessions filled with motivational music.
At the Columbia Association, visitors find not only a place to work out, swim, or enjoy the great outdoors, but a place to connect with the local community and get to know their neighbors. Families take in live music by the lakefront during summer festivals, or glide across the ice at the public rink. Meanwhile, aspiring athletes build muscle, flexibility, and form with practice at indoor and outdoor tennis courts, or regular trips to the high-tech Columbia Gym. Columbia Association also helps its members maintain a healthy lifestyle with a wide variety of facilities, including nearby golf courses, 23 swimming pools, and even an attached horse center, where humans can learn to ride and horses can get in shape for swimsuit season.
During 60-minute private lessons, one of Tennis in Urbana’s certified pros helps racket wielders acquire and develop proficiency in every aspect of the game, including ball striking, serving, and winking at umpires. The pros will drive up to 30 minutes from the Tennis in Urbana facility to meet students at a court of their choice. Six-week clinics challenge a minimum of four individuals with intensive workouts that focus on a particular skill set or aspect of the game. Junior clinics are divvied up by age group: Tiny Tots clinics teach youngsters aged 4–7, Big Shots clinics focus on kids ages 7–10, and Academy clinics prepare 13- to 17-year-olds for competition with intense stroke drills, rigorous conditioning exercises, and trophy-kissing practice. Adult clinics offer men and women choices between clinics designed for their skill levels and clinics designed for cardiovascular exercise.