Camp Gladiator founder Ally Davidson’s childhood obsession with the outdoors and sports led her to pursue a degree in exercise physiology. After her 2008 win on the TV show American Gladiators, Ally decided to share her love of fitness with the world at large. Camp Gladiator reflects Ally's passion for fitness in its mission, which espouses their desire "to positively impact the physical fitness and ultimately the lives of as many people as possible." During Camp Gladiator Total Transformation, participants lose weight and gain energy in a friendly, positive environment. Over four-weeks, trainers focus on accountability, competition, motivation, and fun at multiple locations. Results are tracked during fitness assessments, body composition tests, and a fitness calendar, while nutrition counseling helps to maximize those results. Click here to view before and after images.
Davidson also leads boot camps in 13 U.S. cities, with each hosting multiple training locales. The upbeat staff of certified trainers lead patrons of all ages and fitness levels through four-week outdoor boot camps, earning Camp Gladiator a Hot Spot title from Women's Health magazine's Fitness Awards in 2013, Best Boot Camp from Rare magazine in 2010, Best of Big D 2010–2013 from D magazine, and Best Outdoor Boot Camp 2012 from Austin Fit magazine.
Twenty-nine thousand square feet of space. Forty-five group fitness classes per week. More than 30,000 pounds of free weights. As impressive as the numbers may be, it's the attention to personal detail that the trainers at Ultima Fitness pride themselves on. They work one-on-one with clients to achieve specific fitness goals and lead classes ranging from the lighthearted fun of Zumba to the competitive intensity of cardio kickboxing. While parents work out with the trainers, the gym welcomes children up to 12 years old into the fitness fold with their kids' club, a supervised play area. Additionally, separate from the gym's 100 strength-training machines and 70 pieces of cardio equipment lies a women's only workout area, featuring much of the same equipment, only without the attached mustache combs.
Nestled inside Ultima's expansive studio, Xtreme Tae Kwon Do teaches the 5,000-year-old martial art in a 3,000-square-foot space. Instructors host many controlled sparring sessions so that aspiring fighters can get used to the feeling of high-speed contact and learn to defend against attackers.
For the trainers behind CobraFit, exercise alone isn't enough: even the best workout will get clients only part of the way to the body they want. That's why they include energy drinks and recovery shakes to maximize the results of each workout. Their high-intensity resistance-training sessions are designed to simultaneously burn fat and build lean muscle in just 30 minutes, which flies by as instructors blast upbeat music and students burn up to 500 calories after each workout. CobraFit also provides complimentary body profiles that help reveal how quickly the metabolism runs, how the body is aging, and how simple lifestyle adjustments can enhance overall fitness.
Certified personal trainer Jared Lopez and his team of instructors work to tone muscles and fire up metabolisms for all fitness levels during their boot-camp program that incorporates plyometrics, kickboxing, functional strength training, and calisthenics to get healthy and safe results. The team of experienced trainers also shows modifications for each exercise in fitness sessions at their new indoor and outdoor 7,000 square foot facility. They change up their routines on a daily basis to prevent clients and their muscles from becoming bored. To cultivate a supportive environment, the instructors motivate students without yelling at them and post success stories of clients who have lost inches and weight.
Powerhouse Gym escorts its members toward healthier lifestyles with comprehensive memberships and a cavalcade of meticulously maintained equipment. More than newly installed 50 cardio machines volunteer to put legs through their paces as users utilize theater remotes to control one of seven different televisions. A neatly aligned contingent of benches, dumbbells, and racks populate the spacious free-weight area, and competitive guests can work up a sweat or settle disputes the way Congress does with intense games of racquetball. To shed calories among fitness confidants, slide into an expert-led group class such as yoga, Zumba, or cardio kickboxing. Additionally, two 30-minute sessions with a certified personal trainer help facilitate positive results with an in-depth review of individual goals. After determining each guest's needs and level of fitness, trainers can begin to coax fit forms from their subcutaneous hideaways with motivating workouts and softly hummed Rocky themes.