Greenacres City, FL Health and Fitness

Amid bamboo accents, the trained staff at Gardens Wellness Center flush toxins from clients’ figures using a wide array of holistic healing techniques as well as contemporary treatments. The studio's health professionals administer treatments ranging from acupuncture, colon hydrotherapy, and massage therapy to herbal medicine and hypnotherapy. Clients relax atop heated tables in private treatment rooms adorned with lush paintings of bright flora, plants, and doodles of weeping stick figures drawn by U.N. dignitaries.

Drs. Tom and Joy Rohrer at Rohrer Cosmetic and Restorative Dentistry abide by the principles of the Pankey Institute, which holds that dental health should involve the treatment of the entire patient rather than just their teeth. Operating under this holistic philosophy, they merge advanced cosmetic, restorative, and general dental technologies with alternative therapies: aromatherapy and gentle music keep patients relaxed as the doctors snoop through oral spaces with digital x-rays and laser cavity-detection systems.

The team at Atlantic Grove Chiropractic & Rehabilitation works under the direction of Dr. Hessam Khatami, whose lengthy list of accomplishments includes a position as the chiropractor of all Florida Atlantic University athletics. Inside their 2,400 state-of-the-art clinic, Dr. Khatami and company zero in on conditions caused by muscular or joint dysfunction, including whiplash, sciatica, pinched nerves, and arthritis. Many of their treatments unfold within the clinic's rehabilitation suite, which features various machines and pieces of exercise equipment in order to address a wide variety of conditions.

After teaching foreign languages and working as a sales rep, Alice Abrams realized that the biggest constant in her life—exercise—should be her next career move. Her 16 years of Pilates training prompted her to open Pilates of Boynton Beach, where she mans classes alongside her daughter, Elyssa Zion, and a squad of certified instructors. The curriculum shapes lean bodies with a variety of stretching and dance techniques. Mat and equipment Pilates work alongside Xtend Barre lessons to stretch muscles while improving posture, and Zumba classes incorporate festive music to fuel cardio choreography. All sessions, whether group or private, are meant to accommodate students of any skill level so long as they bring a permission slip signed by each vertebra.