Though the schedule changes frequently, belly dancing, pole dancing, and exotic dancing always play a major role in fitness at My Body Shop. Its instructors help women get fit and work on seductive moves all at once. They also host traditional Zumba and aerobics classes.
Gold's Gym opened more than 45 years ago in Venice Beach and today features an impressive array of next-generation fitness gadgets, a results-oriented focus, and clean facilities. Clients can maximize their strength, flexibility, and typing speed, or enlist the expertise of a complimentary personal training consultation.
When not hosting the 10th largest adult hockey league in the United States, The Gardens Ice House opens its three full-size rinks and one mini rink for public skating sessions seven days a week. Upon arrival, revelers visit the rental desk to select hockey or figure skates, or one of each in an attempt to perfect the elusive salchow-wall-check combo. A kindly staff of zamboni jockeys keep the spacious, glass-lined rinks slick and mirroresque. After skating up an appetite, speedsters can grab a bite to eat start a conversation with a coffee machine at The Gardens’ Ice Breaker Cafe.
SoldierFit utilizes time-tested U.S. Army training techniques to bring functional fitness to its clients. With your personal-training session, you'll get focused feedback as you jog, lift, crunch, and jump jacks in your quest for His-or-Herculean perfection. This deal includes a free physical assessment with a health screening and a body-fat-percentage calculation, as well as a suggested diet custom-tailored to your needs. You'll also get a SoldierFit T-shirt to wave around in triumph after scaling your individual-fitness Everest. SoldierFit's personal-training sessions are held at any Anytime Fitness or any Fitness First Health Clubs locations in Maryland. Get your Groupon and call SoldierFit to schedule your one-on-one walk down the fitness fairway.