Yoga Spa founder Jacqui Vernon understands the healing power of yoga. As part of the Cancer Support Network, she helps cancer patients and their families find peace through yoga and other healing methods. As a Yoga Alliance Experienced Registered Yoga Teacher, she works with the community at large via group and private hot yoga lessons. She also strives to create an open, welcoming space, inviting students of all levels are welcome to stretch and sun-salutate here during Bikram, vinyasa, and ashtanga classes.?
The experienced instructors will help each student?even the most inflexible?navigate each posture safely. For folks looking for a vigorous workout, the studio offers Boot Camp Yoga and Flow31 classes, both of which amp up the cardio with asanas based on hot yoga fundamentals. If group settings aren't your thing, Yoga Spa also offer private classes during which you'll learn proper alignment, posture modifications, and breathing practices that will help you gain confidence and deepen your practice.
When patients arrive at the office of Laurence Miller, MD, they will not find assistants, office managers, or any other sort of administrative gatekeeper. Rather, Dr. Miller, who has been practicing in Westchester County since 1999, greets his patients directly. Dr. Miller draws from board certifications in internal, pulmonary, and critical-care medicine to treat general health concerns during primary-care visits. He also offers specialized women?s health-care services, as well as aesthetic treatments such as sclerotherapy for spider veins and Botox cosmetic injections. He performs onsite tests for diabetes and osteoporosis, assuming internal organs remembered to bring sharpened No. 2 pencils.
In five private rooms, massage therapists help clients release stress during massage sessions. The therapists are experienced in more than eight modalities, including Swedish, deep tissue, sports, and shiatsu. During reflexology sessions, feet soak in a bath steeped in Chinese herbs before the therapist applies pressure to specific points, each responsible for treating imbalances in bodily organs. Spa-goers also enjoy facials and waxing treatments, keeping their own sets of tweezers to build dollhouses inside bottles.
If the human race ever needs to defend Earth in a space war using only its laser-wielding expertise, Bernadine Petrucelli of Defining Beauty will rise swiftly through our army’s ranks. A licensed aesthetician with more than 25 years of skin-care experience, Petrucelli commands an arsenal of cutting-edge lasers, whose beams can power laser hair removal, tattoo removal, and IPL photofacials to smooth away signs of age, such as the birth certificate taped to your face.
Petrucelli’s nonlaser treatments can refine faces with microdermabrasion and resurfacing peels, or even out complexions with acne treatments. To save clients the hassle of buying a cat to practice cat-eye liner on, she can enhance features with permanent makeup, lining lips and eyes or defining brows during a tattoo-like procedure.
The stylists at The Glam Caf? spruce up heads of hair with services ranging from simple cuts to full weaves. To keep tresses nourished and healthy, they use products such as sulfate- and paraben-free Biomega products, as well as relaxers from Affirm and colors from Redken and Clairol. A team of skincare professionals also stand by to wax eyebrows, lips, and chins, or contour cheekbones and highlight eyes with makeup applications.