Boot Camps in Greenburgh

Three or Five Aerobic Fitness Classes with Kangoo Jump Boot Rental at Kandoo Rebounding (Up to 81% Off)

Kandoo Rebounding

Eastchester

Low-impact workouts that incorporate jump boots to build strength and improve all-around fitness

$90 $19

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Four or Six Weeks of Classes at Sheer Drive Fitness (Up to 72% Off)

Sheer Drive Fitness

White Plains

Boot-camp classes push students to extreme with variety of exercises; includes consultation and goal setting before classes start

$179 $52

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10 or 20 Boot-Camp Classes at ML Strength (76% Off)

ML Strength

White Plains

Adult-focused training camp classes for all levels improves conditioning, weight-loss, athleticism, and injury prevention

$160 $39

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$25 for One Month of Unlimited Boot-Camp Classes at Hard Bodies Bootcamp ($129 Value)

Hard Bodies Bootcamp

Multiple Locations

Fun, intense boot camp run by a former US Marine and talented trainers

$129 $22

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5 or 10 Women's Kickboxing or Intro to Boot-Camp Classes at Westchester Fight Club (Up to 86% Off)

Westchester Fight Club

Downtown New Rochelle

Fast-paced and fun women's-only classes where mixed martial arts fighters help students lose weight and build strength and self-confidence

$100 $19

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$85 for a 28-Day Fit for Fall Program at Westchester County Fitness Professionals ($197 Value)

Westchester County Fitness Professionals

Downtown New Rochelle

28-day fitness program includes unlimited access to boot camps as well as a customized nutrition plan

$197 $85

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10-Day Program or Four-Week Program for One or Two at Port Chester Fit Body Boot Camp (Up to 83% Off)

Port Chester Fit Body Boot Camp

Port Chester

Experienced trainers lead cardio and strength-training exercises designed to boost caloric burn during and after workouts

$97 $26

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Four or Eight Boot Camp Classes at Better Health and Life (Up to 56% Off)

Better Health and Life

Bronx

Personal trainer motivates participants to push themselves through full-body workouts that strengthen the core and improve heart function

$60 $27

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$35 for Five Boot-Camp Classes at Belin Sport & Fitness ($75 Value)

Belin Sport & Fitness

Bronx

A certified personal trainer leads small groups through circuit training, core work, and cardio exercises

$75 $35

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Five Boot-Camp Classes at RHF Personal Training (65% Off)

Rhf Personal Training

Bronx

Nonstop full-body workouts challenge bodies with fun exercises for an hour

$100 $35

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Small Group HIIT Sessions with Optional Personal Training and Nutrition Coaching at Destination Fitness (Up to 80% Off)

Destination Fitness

Closter

Exercisers make strides toward their fitness goals with high-intensity interval training (HIIT) sessions

$199 $39

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6, 8, or 12 Metabolic Strength-and-Conditioning Sessions at Reshape 360 (Up to 91% Off)

Reshape 360

Multiple Locations

Cardio exercises and body-weight movements boost metabolism and sculpt the body; nutrition coaching and meal plan increase wellness

$133.50 $17

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Four or Eight Weeks of Unlimited Boot-Camp Classes from NJM Fitness Transformation (Up to 59% Off)

NJM Fitness Transformation

New Milford

NASM-certified trainer helps students burn calories and improve endurance during high-intensity boot-camp classes held in a nearby park

$100 $43

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Five Boot Camp Classes from Fit To Be Fabulous w/ Tyesha Roman (65% Off)

Fit To Be Fabulous W/ Tyesha Roman

Riverdale

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $26

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One or Two Months of Strollfit Classes at Baby Boot Camp (Up to 56% Off)

Baby Boot Camp - Bergen County

Paramus Park Mall

Enjoy a stroller fitness class without calling a babysitter through courses that emphasize strength-training and cardio for new parents

$90 $45

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Four Weeks of Unlimited Boot-Camp Classes at SMart Family Fitness (45% Off)

Smart Family Fitness

Ridgewood

Boot-camp classes for women who are done with squeezing into clothes and feeling tired all the time, and are ready for a permanent change.

$175 $96

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$45 for $100 Toward One Month of Unlimited Classes at Xceed Fitness Bootcamp Classes

Xceed Fitness Bootcamp

Saddle Brook

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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$49 for One Month of Unlimited Boot-Camp Classes at Right Size Bootcamp ($125 Value)

Right Size Bootcamp

Glen Cove

Trio of trainers help those who want to get in shape, improve their game, or lose weight with one-hour boot camps tailored to fitness level

$125 $43

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$90 for 10 Bootcamp Classes $200 Groupon — Bare Bonez Fitness

Bare Bonez Fitness

Great Neck Plaza

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $90

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$128 for Eight Private Weight-Loss Boot-Camp Sessions at Krav Maga Centers of America ($680 Value)

Krav Maga Centers Of America

Great Neck

During 50-minute, one-on-one sessions, an experienced trainer keeps the body guessing to burn fat and build lean muscle

$680 $128

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One, Two or Three Months of Boot-Camp Classes at Sports Conditioning Institute (Up to 76% Off)

Sports Conditioning Institute

Wyckoff

Two boot camps—one geared more toward endurance & strength training and the other conditioning and flexibility —whip physiques into shape

$150 $52

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9, 18, or 27 Boot Camp Classes at ProMotions Training Academy (Up to 64% Off)

ProMotions Training Academy

Fairfield

Experienced trainers help students stay motivated and work toward weight-loss goals in ever-changing boot camp classes

$92.70 $39

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10 or 20 Skinny Girl or Primal Male Boot-Camp Classes at K-Strength Sports Training (Up to 85% Off)

KSTRENGTH Sports Training

Fairfield

Athletic trainers incorporate sport-specific exercises into functional-movement training during one-hour boot camps for men and women

$200 $39

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$59 for One Month of Unlimited Boot-Camp and Group Fitness Classes at Pace for Success ($149 Value)

Pace For Success

Chelsea

Trainers get boot-campers hefting kettlebells and battling TRX bands; other classes include sports conditioning and cardio kickboxing

$149 $59

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5 or 10 Body Transformation Boot Camp Classes at The Fitness Loft (Up to 83% Off)

The Fitness Loft

Manhasset

Owned by Cynthia Conde of VH1’s Bridal Bootcamp, fitness haven hosts boot-camp courses centered on high-intensity obstacle course

$175 $39

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Five Boot-Camp Classes at Double O Athletics (65% Off)

Double O Athletics, Llc

East Village

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $35

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6 Boot Camp Classes at Superhero Bootcamp (Up to 57% Off

SuperHero BootCamp

Jackie Robinson Park

Instructors battle the evil villain Muffin Top with superhero themed workouts such as Flash speed training or Avengers team endurance

$100 $43

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Five or 15 Boot-Camp Classes from Brooklyn Bad Ass Fitness (Up to 92% Off)

Brooklyn Bad Ass Fitness

Park Slope

Certified personal trainer and boxing teacher leads 20-person outdoor boot camps tailored to different fitness levels

$100 $15

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Four or Eight Weeks of Women's Boot-Camp Classes from NYC Adventure Boot Camp (Up to 72% Off)

NYC Adventure Boot Camp

Central Park

Groups of women lose weight and gain strength during rigorous boot-camp workouts led by an experienced instructor three times each week

$309 $99

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1-, 3-, or 12-Month Membership with Two Personal-Training Sessions at Synergy Fitness (Up to 87% Off)

Synergy Fitness

Multiple Locations

Cybex and Life Fitness equipment limber up physiques, and lifestyle coaches and classes on MMA, step, and cycling motivate members

$230 $29

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Three or Six 60-Minute Spartan Run Workouts at Epic Gym (Up to 83% Off)

Epic Gym

Midtown

Students go on a light 2.5-mile run along the East River, with frequent breaks for hybrid-training exercises

$105 $25

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Three, Six, or Nine Boot Camp Sessions at Guerrilla Prince Athletics (Up to 78% Off) 

Guerrilla Prince

Multiple Locations

Expert athletic coach Derrick Bell helps students increase their endurance and strength with athletic conditioning drills

$150 $59

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$32 for Five Ballet Bar Conditioning Classes at Empower Fitness ($65 Value)

Empower Fitness

Clinton Falls Village

Instructors lead students of all levels through ballet bar conditioning classes

$65 $32

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5 or 10 Boot-Camp Classes or One Month of Unlimited Classes at Real Body Boot Camp (Up to 72% Off)

Real Body Boot Camp

Multiple Locations

Hour-long classes led by certified instructors combine sports drills, yoga, pilates, and more to boost overall physical fitness

$225 $79

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One, Three, or Eight Kickboxing Boot Camp Classes at Maspeth Kickboxing (Up to 79% Off)

Maspeth Kickboxing

Maspeth

Kickboxing classes use interval- and core-training techniques to tone muscle, burn calories, and boost endurance

$35 $12

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One Month of Unlimited Kids Boot Camp at Better Kids Bootcamp (Up to 73% Off)

Better Kids Bootcamp

Multiple Locations

Kids form positive habits and learn how to live active, healthy lifestyles through fun and physical workouts

$97 $35

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$79 for One Month of Unlimited Classes at Better Body Bootcamp ($249 Value)

Better Body Bootcamp

Multiple Locations

Trainers guide small groups through high-intensity obstacle courses, kettlebell training, and plyometrics to torch fat and sculpt muscles

$249 $79

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$29.99 for One Month of Unlimited Boot-Camp Classes at BFF Fitness Boot Camp ($197 Value)

BFF Fitness Boot Camp

Nutley

Matted floors cushion joints during challenging morning workouts held Monday–Friday in an expansive gym

$197 $29.99

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$102 for Adult Boot Camp – 3 Month Membership ($185 value)

Long Island Sports Hub

Syosset

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$185 $102

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$29 for One Month of Unlimited Fitness Boot Camp at BFF Fitness Boot Camp ($197 Value)

BFF Fitness Boot Camp

Pompton Plains

Trainers encourage students to build muscle efficiently through squats, burpees, planks, and other challenging exercises

$197 $29

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Five Boot-Camp Classes at Fitness 101 Bootcamp (65% Off)

Fitness 101 Bootcamp

Upper West Side

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$290 $102

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$53 for 10 Bootcamp Classes at Burlesque Bikini Boot Camp (Up to $125 Value)

Burlesque Bikini Boot Camp

Chelsea

Learn a fusion of many dance styles, with an emphasis on burlesque, in classes that emphasize confidence, strength, and a sense of humor

$125 $53

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Four Weeks of Indoor Boot-Camp Classes for One or Two at Mckay Strength Inc. (Up to 76% Off)

Mckay Strength Inc.

Central Park

Intimate, bi-weekly program teaches body weight movement patterns, MMA drills, yoga & strength techniques, and recovery protocols in 4-weeks

$300 $82

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Two-, Four-, or Six-Week Boot Camp Class at Work Hard. Train Harder! (Up to 77% Off)

Work Hard. Train Harder!

New York

Trainer challenges clients through a gauntlet of core-building exercises that help shed pounds and build muscle during three weekly classes

$125 $39

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Four or Eight 60-Minute Boot-Camp Classes at Mister Abs Custom Fitness (Up to 83% Off)

Mister Abs Custom Fitness

John Jay Park on the Upper East Side

Group classes incorporate an array of equipment, high-intensity intervals, boxing-inspired cardio work, and muscle-toning yoga exercises

$100 $22

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One or Five Bodysculpt Indoor Boot-Camp Classes with Nutritional Consult at GetUpNGetFit (Up to 53% Off)

GetUpNGetFit

Pearl Studios

Target and engage abdominal muscles with intense core workouts; nutritional consult helps clients maximize their results

$25 $12

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Five Boot-Camp Classes at Elite Performance Training Systems (45% Off)

Elite Performance Training Systems

Cedar Grove

75 minutes of participants sweating through a variety of exercises that increase strength and decrease body fat.

$100 $55

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10 or 15 One-Hour Group-Fitness Classes at Fit X (Up to 92% Off)

Fit X

Bloomfield

Certified instructors lead intense workouts in a supportive group environment to help clients achieve their fitness goals

$199 $19

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Select Local Merchants

Cesar Bravo—a gymnast who holds certifications from CrossFit, the International Sports Sciences Association, and the USA Gymnastics National Safety association—opened Bravo CrossFit in 2009 with a few sandbags and a single rusty barbell. His gym has evolved leaps and bounds since then; it recently moved to a new, 3,000-square-foot facility, in which Cesar still teaches every class. He helps clients from all walks of life get in shape, including students, business executives, athletes, and stay-at-home parents. He leads these clients through functional exercises that eschew the muscle-isolating machines and movements of traditional gyms. The daily-changing routines harness kettlebells and calisthenics as well as training skills from Olympic weightlifting and gymnastics. He further helps his clients overhaul unhealthy lifestyle habits with nutritional training, and posts healthy, flavorful recipes online for dishes such as slow-cooked coconut-ginger pork and bacon-wrapped chicken to ensure that taste buds don’t get bored and wander into a pint of ice cream.

145 Palisades St.
Dobbs Ferry,
New York
US

Equipment: X Training equipment

Students should bring: Bottle of water, workout gloves

Registration required: Yes

Good for beginners: Yes

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2014

Guests allowed: No

Parking: Free street parking

Pro Tip: Come with an open mind and be willing to try workouts that are a little different.

Q&A with the Owner/coach

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

By using the CrossFit method of constantly varied workouts

When and how did you first develop a passion for fitness?

I've always been involved in different sports activities since I was a kid.

193 Paris Avenue
Northvale,
NJ
US

After running a successful CrossFit gym in New York, Olga Jourova and Vadim Noskov ventured over the border to start Crossfit Armadillo. Six days a week, they guide members through workouts that focus on functional, varied movements, and incorporate aspects of Olympic weightlifting, plyometric conditioning, and gymnastics. The duo oversees each workout, and tracks members? progress toward personal fitness goals so that they can see clear improvement and have something to hang on their fridge.

206 Pegasus Avenue
Northvale,
NJ
US

At CrossFit Nyack, the coaches believe that no matter a person?s fitness level, they can always achieve a new level of intensity. Phaidra Knight, director and three-time World Cup rugby competitor named Player of the Decade by RugbyMag.com, teams up with the coaches to help people do just that. They challenge groups of 5?10 students to master functional movements, ditching traditional gym equipment in favor of kettlebells, medicine balls, and even tires.

The coaches focus on form, then build upon that basis by upping intensity while maintaining safe movements. A series of six Fundamentals sessions readies new students by helping them master CrossFit's movements?such as dead-lifting weights, dynamic stretching, and lobbing satellites into orbit?so they can safely dive into regular sessions.

82 South Franklin Street
Nyack,
NY
US

The house rules are CrossFit Momentum are simple: hustle, get after it, and be sure to clean up any chalk or sweat after each workout. Trainers preach a dynamic approach to fitness rooted in high-intensity, functional movements. Each 40-minute workout might include a mixed bag of plyometrics, handstands, dead lifts, clean and jerk, and a couple kettlebell swings for good measure.

256 Main St.
Nyack,
NY
US

Mitch Lee, founder of Fit Figure Bootcamp, helps women achieve their fitness goals after aided his sister through her own weight loss. His online program challenges them to transform their bodies in 42 days with the help of equipment-free workouts, cardio routines, and fat-blasting Tummy Toner circuits. Women join a private Facebook page where they have access to supplemental training material including a nutrition video tutorial and grocery list as well as an exercise library. Participants can further quench their post-workout thirsts with 20-plus protein smoothie recipes while enlisting 24/7 coaching and support throughout the duration of the bootcamp.

270 Ardsley Road
Scarsdale,
NY
US