We provide Martial arts to ages 3 to 70. We concentrate not only on self defense, but on important life changing skills like self discipline, respect, goal setting, giving back to the community. Our classes our structured in a way that we promote fun while learning. We also have great cardio kickboxing classes as well.
Three Pints Brewpub inspires satiated smiles with a selection of Indiana craft brews and other suds paired with an expansive menu of nonliquid tooth polish. Soak up a glass of house-brewed American Brown Ale or Blonde Wheat ($4.75/pint) with the 8-ounce Angus sponge of The Big One burger, flanked by red onion, tomato, lettuce, pickle, and mayo ($8.95). Chicken alfredo ($12.95) and the spicy rattlesnake shrimp pasta ($14.95)—both served with a side salad and two garlic breadsticks—can be spooled into chompers with forks or wrapped around the necks of Three Pints’ domestic beer bottles ($3). The exquisitely marbled 12-ounce New York strip comprehensively quells carnivorous cravings ($21.95), a d the chocolate swiss-chalet cake sates sweet teeth with white chocolate mousse, dark chocolate cake, and tiny scintillas of platinum Swiss watches ($5.95).
Anytime Fitness, which boasts 1689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fit seekers challenge themselves on cardio and strength machines and hoist free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or bop into one of the tanning booths available 24 hours a day.
The Flip Zone’s 12,000-square-foot activity center bursts at the seams with restless rug rats building agility and confidence in a range of entertaining classes. In-ground trampolines carry youthful tumblers aloft, and skilled instructors instill lofty ambitions in their cartwheeling charges. An in-depth initial assessment analyzes current skills, ensuring the gymnastics or martial-arts class chosen matches children's innate ability to explode brick walls with their fists or melt judges' hearts with their flips. In cheer classes, energetic moppets can learn useful chants that rally siblings to clean their rooms or construct monuments in their honor.