Roufusport Academy specializes in Roufus Kickboxing, Jiu-Jitsu, Wrestling and Boxing. The world-class facility is located at 320 N 76th St, Milwaukee, WI 53213, 414-453-5425. Duke Roufus is a 4-Time Professional Heavyweight Kickboxing World Champion & considered one of the top MMA trainers in the world.
While nightclub-worthy rhythms thump through B-fit's classrooms to fuel zumba, kickboxing, and piloxing classes, the ample natural sunlight reflecting up off the hardwood floors provides a stark contrast to the typical venue for such tunes. Trained, certified, and experienced instructors lead each class, whether it's the owner drawing on her background with Latin street dance or the resident microbiologis cum Zumba teacher cutting lose in the classroom. The team also offers personal training for one-on-one, goal-oriented fitness regimens, and nutritional counseling, including recipes for healthy eats such as Cajun scallops and mango salsa.
A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, Title Boxing Club maintains a network of dozens of studios spread across 19 different states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training to satisfy people’s innate desire to punch and kick something other than a broken jukebox. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.
Self-Confidence and Self-Discipline -- Focus and Fitness – Safety and Self-Defense
Black Belt Leadership Academy's program promotes the development of physical and mental qualities that lead to success in the karate academy, at home, at school, and in the workplace.
Razor Sharp Fitness wants to ensure that all of their members will be able to find the fitness routine perfect for them. That's why they offer myriad amenities such as an indoor track, CrossFit classes, and sports-performance training. But where Razor Sharp really shines is in its staff of personal trainers, each with a different set of specialties ranging from weight-loss to sports-specific and military-preparedness training. They work one on one with guests of all fitness levels to help them achieve their fitness goals through a variety of challenging workouts.
The certified tummy-trimming instructors at Fusion Fitness lead all fitness levels through a schedule of 17 weekly classes with a concentration in Zumba. Latin rhythms and frantic footwork ignite calories in the classic Zumba sessions, and lightweight toning sticks and dumbbells intensify workouts and increase strength for respectable handshakes and intimidating hand-crushes in Zumba toning classes. Older adults ease into moves while partaking in the slower-paced Zumba Gold and the newly offered yoga classes. Meanwhile, the Body Sculpt’s 45-minute resistance-training sessions let participants attempt to push and pull immovable objects and rise against oppressive weight regimes.