The Circuit Family Fitness aims to offer a venue for guests to infuse health into their lives, whether that stems from fitness or relaxation. The fitness side includes a fully equipped gym with free weights and cardio machines, as well as fitness classes, such as Zumba and cardio kickboxing. Guests looking for relaxation can recline in the infrared sauna, unwind with a Swedish massage, doze an aromatherapy body wrap, or enjoy a number of other spa services.
When Monica Wason moved to Salinas, she was in the midst of planning an addition to her family. Though she soon discovered that there were no prenatal health venues near her new home, she was undeterred. She decided that she'd simply open one herself, and founded Green Belly as a wellness center for fellow pregnant women. Soon, her clientele expanded to include postnatal and non-pregnant women as well as men, prompting Monica to broaden her efforts. She funneled her experiences as a nurse and massage therapist into pampering services, and hired a teaching staff to help lead yoga, Pilates, and belly-dancing sessions. Today, she continues to welcome guests from all walks of life into Green Belly's lime- and cream-colored rooms to fulfill their wellness needs. As sun beams through the studio's skylight and bay windows, her aestheticians work to brighten faces with Jadience skincare products. She exclusively stocks the spa with organic products, complementing the center's nature-inspired décor while also honoring the trees who taught her slow-breathing techniques.
Certified trainer Marty Ozaeta isn’t one to yell in your face, though he might send you a motivational email to pump you up for a forthcoming class. His uplifting attitude permeates Velocity Performance Training Health & Human Performance Center, a supportive environment where athletes of all ages and skill levels come to build a better body. To help clients reach their goals, the center provides a variety of services including personal training, athlete performance programs, yoga classes, rehabilitation, boot camps, and nutritional guidance. In addition, Marty has put together his own 95-page abdominal-workout program, which sculpts the midsection without the use of a single crunch or stonemason.
In an open space of hardwood floors and walls of mirrors, members work up a sweat on treadmills and elliptical trainers while focusing their attention on the personal TVs each machine is equipped with. This is one of the many perks at FitU's Modesto, Oakdale, and Riverbank locations, some of which also feature massage therapy that can soothe muscles after working out or running into the weight room’s clear plexiglass walls. The enthusiastic staff is always on hand to dole out pointers to those heaving free weights or pushing toward David-like physiques on the circuit weight-training machines. They also motivate patrons in a social setting with group fitness classes, including yoga, Pilates, Zumba, and spinning sessions. During one-on-one personal-training sessions, they zero in on a patron's abilities and goals to develop a challenging, yet manageable, fitness regimen. In addition to all the fitness-related amenities, the Modesto and Oakdale locations also feature cardio movie theaters and childcare facilities.
The staff at Om Oasis promote physical fitness and stress-free mental states during engaging workouts and calming spa services. The fitness class schedule brims with energetic spinning classes, Pilates sessions, and fitness-focused yoga modalities, all of which help firm muscles and torch calories, and some of which can defrost Antarctic snow-globe souvenirs by occasionally meeting in a heated practice space. The studio's massage therapist dissolves muscular tension with an arsenal of serenity-inducing techniques, and an aesthetician doles out waxing and facial services to keep skin as youthfully radiant as a baby glow stick.
Z Club Fitness is the premier Fitness Studio featuring Zumba and Corebar in Monterey. Certified, and highly trained Instructors will lead You in an hour class to a fitness party that will keep You smiling and your happy feet moving. Getting fit, loosing weight and staying healthy has never been so much FUN!
Sultry red hanging lights decorate Ms. Tryss Boutique's ceiling, spotlighting the racks of sensual cocktail dresses and lingerie that stand alongside cubed shelves of glittering high heels. Past the rows of flirty merchandise, a curtained threshold leads to a private, 1,000-square-foot dance studio equipped with 12 spinning and stationary poles. Here, instructors helm advanced and intermediate pole-dancing fitness classes designed to tone muscles, burn fat, and boost confidence. The shop also rents out this studio space for private parties, where up to 50 guests can don heels and their most sensual porkpie hats for evenings of pole-dancing instruction and open practice.