A therapist with seven years of ache-taming experience, Tracie Nichols has the know-how necessary to help people manage pain, say sayonara to stress, boost energy, and prolong their muscles’ health. During a deep-tissue massage, her fingers will spelunk into muscles’ deeper recesses to ferret out tension and mollify recent damage or recurring hurts. The exfoliating full-body scrub then strips dermal terrain of rough patches, revealing skin that’s as soft as a baby’s knee-pit. Complimentary aromatherapy then begins to invigorate nasal passages while hands or feet dip into paraffin to soak up moisture and gain appreciation for wax-museum pieces’ unflagging patience.
Helping customers improve their vision is the main concern of the optometrists and eye-care professionals at Eye Boutique, who provide preventive screenings and help choosing from their more than 1,800 frames at each location. In each shop, licensed doctors of optometry scan eyes with comprehensive exams before diagnosing issues or prescribing high-definition Zeiss lenses and contact lenses from Optix and Acuvue. Designer frames from Guess, Nike, and Kenneth Cole house lenses fashionably, and Teflon protective layers help guard lenses from scratches and reduce glare. Sunglasses from brands such as Ray-Ban and Coach also protect eyes from harmful UV rays, creating an accessory that is both stylish and useful, like a diamond with a job.
Snap Fitness, bustling with cardio and strength-training gear, throws open the doors to its facilities 24/7. Before exercisers put sneakers to treadmills or lift their first weights, staff meet with them to talk about their fitness goals before suggesting personalized fitness plans based on clients' strength, cardio condition, and bionic-limb manufacturers. The gym keeps members motivated with regular check-in calls and demystifies healthful eating with custom online meal plans designed by nutritionists. Staff also forestall exercise-routine boredom by working individually with clients on a routine basis.
Doctors of chiropractic Kenneth Kerwin and Melissa Shera are on a mission—they work with patients from infants to the elderly to free their clients of chronic pain and enable them to lead lives with a full range of motion. They gently manipulate and adjust spines and limbs, along with offering Disc Decompression Therapy, a non-surgical way of of relieving pressure on cervical and spinal discs. Patients can also get custom fitted orthotics, or have a relaxing hot stone therapy massage with a licensed massage therapist.
Led by CrossFit Level 1 certified trainers Frank Colavita and Erin Stewart, CrossFit classes combine weightlifting, gymnastics and sprinting into a strength-and-conditioning program that hones in on endurance and agility. Participants in 15–20 person On Ramp classes receive personal coaching as they work up to training shape by learning basic core lifts and maneuvers such as deadlifting weights off the ground and heaving stalling airplanes off crowded runways. After two weeks, On Ramp graduates confront more of CrossFit's 4400-square-foot gym through workout-of-the-day courses, which build upon On Ramp exercises with gymnastics and specialized moves. Pull-ups, pushups, and sit-ups sculpt upper halves, jump ropes course cardiovascular exercise through entire bodies, and Turkish get-ups strengthen shoulders quicker than scooping gravy with a fez.
Dr. Antonio Cigno has pampered vulnerable veneers and their gummy habitats for more than 20 years, all while racking up upwards of 500 hours in elective training to supplement his practice. During comprehensive dental examinations at the up-to-date office, tooth techs screen mouths for grin inconsistencies such as decay, excessive commemorative plaques, and signs of oral cancer. Cigno’s staffers then dispatch powerful x-rays to assess the chewing rituals of indigenous chompers and discover any dental woes in hiding. Finally, a cleaning crew of gentle instruments infiltrates molar nooks, scrubbing away buildup, cultivating gum health, and showing tongues how to properly pluck a floss-guitar.