Licensed acupuncturist Denise Rusnak and licensed massage therapist Nancy Dionisiou fight physical ailments with natural treatments that target the roots of illness. Their combined expertise in Chinese and Native American herbology, shamanistic techniques, reiki, and Japanese acupuncture round out a holistic skill set that aims to address conditions ranging from depression to digestive issues without using drugs or invasive procedures. The Asian-themed environs soothe eyes with a blend of hues such as mauve and apricot. Sky-blue walls in the treatment room set nerves at ease, bringing back childhood memories of stealing periwinkle crayons from local policemen.
In one way or another, Janine Friedman has always been involved in fitness—practicing Pilates, training clients, and serving as a fitness coordinator for local Girl Scouts. "Movement has always been a part of my life," says Janine. "It gives me purpose, focus, and happiness all at once, allowing me to share the positive and healthful benefits with others.” Pulling from her passion and years of experience, Janine opened her own private training studio—Esteem Wellness & Fitness—where she continues to teach classes alongside a team of certified instructors.
Reflected in the studio's mirror-lined walls and cushioned by its carpeted floors, coaches guide students through the poses of Vinyasa yoga and Pilates, the sultry movements of belly dancing, and the high-intensity cardio and strength-training exercises of conditioning classes. The studio even offers a Jedi Training program for kids—in which instructors guide youngsters in meditation and peaceful problem solving—along with youth and teen yoga classes, in which students learn techniques that enable them to avoid geometry class by neatly tucking themselves into their lockers—an ironic use of geometry.
Fit Body Boot Camp instructors guide clients toward their fitness and weight-loss goals at locations throughout the world. They lead group workouts that integrate cardio exercise with resistance training, weight training, and light alligator wrestling, keeping sessions varied in order to avoid disheartening plateaus. Nutritional guidance supplements tailored fitness programs to ensure that clients are properly fueled to lose, gain, or maintain their weight.
At each of its five locations, Vision Center helps clients achieve clear, focused fields of vision and an impeccable sense of personal style with eyewear from brands such as Ray-Ban, Versace, Prada, and Dior. Optometrists zero in on vision prescriptions or eye diseases with high-tech exam equipment, and friendly, knowledgeable opticians and in-house frame stylists craft looks that suit each client's one-of-a-kind eyes and face.
Established in December 2008, Greenlawn Equestrian Center emphasizes the importance of proper horse care along with proper riding techniques. The facility includes a 100'x245' outdoor ring and a covered 80'x80' ring, which makes year-round practice possible and ensures that an afternoon rainstorm will not erase horses’ autographs. During riding lessons, students paired with 1 of 10 school horses learn basic commands, cantering, and eventually jumping. Horsemanship classes help to cultivate the bond between horse and human, and yearly camps cultivate the bond between humans and fresh air.
At Simply Fit Personal Training, licensed personal trainers design custom workouts according to their clients’ fitness, health, and nutrition goals. They work in a fitness-minded setting that includes medicine balls, an elliptical machine, a treadmill, free weights, and a punching bag perfect for boxing workouts or hugging sessions.