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Specializing in Latin and ballroom dancing, Fred Astaire Dance Studio is a national studio owned by luminaries such as New York's Yuriy and Alexandra Datsyk, 1993 Ukrainian Ballroom Dance Champions and Ukraine's representatives to the World Standard Championships. No matter how busy your schedule or how leaden your feet, Fred Astaire’s staff of professionally trained and certified instructors can tailor private sessions to match any dancer's skill level and specific goals.

5002 High Point Road
Greensboro,
NC
US

In fast-paced matches, gals on the all-female, skater-owned Greensboro Roller Derby dash around the track, throwing hips and shoulders into opposing skaters in a full-contact race for the high score. In the booming sport of roller derby, teams sets up on a flat track, each positioning four blockers in front and a jammer close behind. Jammers dash forward while battling and dodging blockers, scoring one point for each blocker who is passed or hypnotized with a pocket watch. The sport rewards agility, speed, and wearing burly kneepads, as jammers face a gauntlet of menacing bumps, blocks, bear hugs, and grandmotherly cheek pinches on the road to victory. In the exciting November matchup, the Battleground Betties will defend their June victory against the Mad Dollies, who arrive amped up by a recent win in October, and December's championship match will pit the top two teams (TBD) against one another in a furious final bout. Despite the merciless skating techniques in play, the gals' good humor shows in their voluptuous costumes, outlandish alter-ego monikers, and jovial piledrivers.

2400 16th Street
Greensboro,
NC
US

Elon Athletics fields 16 teams at the Division I level and is a member of the Southern Conference. Football plays in the Football Championship Series and all home games are played inside Rhodes Stadium on campus.

1921 West Lee Street
Greensboro,
NC
US

Most gyms don't take kindly to members trying to climb the walls, but that's the whole point at The Ultimate Climbing Gym. Here, it's possible to ascend nearly every vertical surface, including a 40-foot lead climbing wall and more than 2,000 square feet of bouldering space.

Top-rope climbers can start out from 16 different stations, each with two or three routes that get them up to 35 feet off the ground. Kids and adults can participate in group or private classes if they're just starting out and want to hone their climbing skills. The gym also makes a great setting for birthday parties, especially if you bring along a cake stuffed with granola and protein powder.

6904 Downwind Rd
Greensboro,
NC
US

In 1976, educator, musician, and kinesiologist Robin Wes longed for a children's gym that prioritized personal growth over competition. Unveiled at a time when physical-education classes pushed students to focus almost exclusively on winning, Robin's program was swiftly adopted and is now used in more than 300 Little Gyms worldwide. Robin still pens original music to accompany lessons, which engage whippersnappers aged 4 months to 12 years with gymnastics, dance, karate, and parent and child activities.

Each of The Little Gym's classes introduces simple movements that sharpen motor skills and set brains whirring, allowing kids to progress at their own pace until they can finally build a computer out of macaroni and glitter. Staff members strive to build a base for lifelong social skills and self-assurance with each exercise, including activities rooted purely in fun, such as summer camps or birthday parties, which helped The Little Gym to earn title of #1 Birthday Chain in Parents Magazine.

3369 Battleground Ave
Greensboro,
NC
US

The Greensboro Symphony?s mighty oak has grown from the most acornic of beginnings?its story started in the 1920s with a group of musicians at Woman's College. Over the years, the symphony has grown into a cultural cornerstone of the community, with community-outreach programs, youth-involvement events, a secret volcano headquarters, and an endowment fund.

100 McIver Street
Greensboro,
NC
US