Fitness Classes in Greenwich

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Glow Yoga's experienced instructors guide yogis through the energizing, flowing movements of Vinyasa yoga. Students of all experience levels can sidle into one of Glow's classes and get to work melting away stress and increasing strength and flexibility, which improves overall health and sidling ability. Pop into the one-hour heated Vinyasa class, which blends breath work with vigorous, creative yoga postures to revitalize and heal the body, or try out the unheated A.M. Flow class, perfectly timed to wake up sleepyheads and not-quite-awake toes. Bend-and-stretchers can improve rapidly with the hands-on adjustments of the Align & Flow class, become more aware of posture with Gentle Yoga's asana focus, or take poses to the next level in the Intermediate Vinyasa session.

1345 E Putnam Ave
Old Greenwich,
CT
US

A team of friendly gurus runs each club. Fitness buffs of all buffness levels feel welcome in the fun and accommodating atmosphere at Washington Sports Clubs. During your two weeks, you get access to all the professional equipment, group exercise classes, locker rooms, and facility amenities offered (some group exercise classes require a reservation). Different clubs have on-site features such as pools, Pilates and yoga, babysitting services for a tag-along papoose, electricity, and more. Search for the club that suits your checklist here.

6 Liberty Way
Greenwich,
CT
US