The professionals at DRS2HEALTH rely on naturopathic care, an approach to wellness that fuses centuries-old knowledge and traditional, non-toxic therapies with modern-day diagnostic science. Under the naturopathic title falls a number of all-natural treatments, including acupuncture, massage, meditation, and diet planning–all of which DRS2HEALTH offers at its facility. There, patients may have ailments both common and severe addressed naturally, from allergies and anxiety to common pains and even some types of cancer.
Lovingood Fitness Lounge & Spa brings wellness to not only the individual, but also to the “family, community, and corporate world.” Along with wellness coaching and nutrition programs, the center also hosts group fitness classes that range from yoga to Latin-dance-inspired Zumba classes. Lovingwood’s services extend beyond the office; the center also educates clients at workshops and wellness clubs to provide take-home information that can be applied throughout day-to-day life.
The alternative-medicine practitioners at Quantum Wellness and Healing Center adopt a holistic approach to health care?rather than focusing on only the body, they customize health-care plans to balance each client's physical, mental, and emotional chemistry. They perform a range of wellness services such as FDA-registered bio-feedback diagnoses, meal plans, far-infrared sauna sessions, and whole-body vibration sessions. At an organic-juice bar, servers prepare juices, vitamins, and wheatgrass shots, which help clients take in beneficial nutrients and help flowers resist their cannibalistic urges.
Students Should Bring: Bottle of water, sticky socks (sold at studio)
Average Class Length: 55 minutes
Number of Staff: 11?25 people
Class Location: Indoors only
Registration Required: Yes
Good for Beginners: Yes
Guests Allowed: Yes
Parking: Parking lot
Beginning in 2001 as a small fitness operation in the basement of an office building, Pure Barre has since blossomed into a widely acclaimed, widely publicized approach to exercise with a nationwide following. Dancer, choreographer, and fitness buff Carrie Rezabek Dorr founded Pure Barre more than a decade ago in Birmingham, MI. Since then, Carrie has traveled around the country, hopping from gym to gym demonstrating the innovative program that draws techniques from ballet. Performing the Pure Barre technique can be a fast and effective way to transform your body. Motivating music slices through the 55-minute workouts, each of which utilizes a ballet barre and small isometric movements designed to burn fat and tone muscles.
Winner of more than 100 mixed-martial-arts competitions, Tiger Schulmann shares his pride and love for fighting and self-defense with both adults and children in gyms across five states. From first-time grapplers to expert muay thai fighters, students of all fitness and experience levels are welcome to dive into a class at Schulmann’s. At more than 47 locations, adults can take classes in kickboxing, MMA, and jujitsu—the last of which instills students with the skill and confidence to take down opponents of any size, strength, or telekinetic ability. Kids, meanwhile, can learn martial arts for fun, or gain useful experience in bully prevention; the kids’ classes help victims immediately identify and safely diffuse situations when pitted against an aggressor.