Health & Fitness in Greenwood

18 Holes of Golf for Two or Four, on a Unlimited Golf Pass for 2014 at Bluff Creek Golf Course (Up to 70% Off)

Bluff Creek Golf Course

White River

$77 $45

Tall heather grasses, multiple water hazards, and a few dramatic elevation changes characterize relatively open, links-style course

10 Fitness Classes from Aboutium Fitness (65% Off)

Aboutium Fitness

Greenwood

$105 $37

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three, Six, or Nine LipoLaser Body-Contouring Treatments at Back To Health (Up to 65% Off)

Back To Health

Greenwood

$600 $249

Noninvasive cold lasers help shrink fat cells and spot treat fat

$75 for $150 Toward an One Hour Counseling Session for Athletes

Breaking Walls Sports And Performance Counseling

Greenwood

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 CrossFit Classes at CrossFit Center Grove (67% Off)

CrossFit Center Grove

White River

$150 $49

Trainers lead students through constantly varied, functional fitness workouts that are designed to get students in shape and build muscle

Private Golf Lessons for One or Two from Aahh! Golf Lessons! (Up to 58% Off). Three Options Available.

Aahh! Golf Lessons!

Multiple Locations

$110 $55

Lessons teach both the single-plane swing path of Canadian golf legend “Pipeline” Moe Norman and the Vardon grip

Chiropractic Examination with Adjustments, or Nutritional Work-Up at Brastock Chiropractic (Up to 69% Off)

Brastock Chiropractic

Greenwood

$115 $45

After the initial exam, a chiropractor adjusts the back and neck in order to alleviate any pain, stiffness, and tension

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Basic, Extended, or Complete Fitness Package with Nutrition Counseling at Fitness Indy South (Up to 56% Off)

Fitness Indy South

Greenwood

$75 $35

Starting with a nutrition consultation and weigh-in, clients get in shape with packages that include classes such as BodyPump and Zumba

Dental Package with Exam, Cleaning, and Teeth Whitening for One or Two from Stacy D. Johnson, DDS (86% Off)

Stacy D. Johnson, DDS

White River

$350 $49

After an initial exam, the dentist takes x-rays, cleans teeth, and administers a 20-minute whitening treatment

$49 for an Eye Exam and $200 Toward Prescription Glasses at Southside Eye Center ($279 Value)

Southside Eye Center

Greenwood

$279 $49

After an eye exam to determine their prescription, patients choose frames from a large selection

10 Kettlebell + Insanity Classes on Mondays and Wednesdays 6-7pm from School of Strength (45% Off)

School Of Strength

Greenwood

$99 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Acupuncture Treatments and Sauna Dome Sessions at Acupuncture Pain Relief Centers of Indiana (Up to 72% Off)

Acupuncture Pain Relief Centers of Indiana

Greenwood

$270 $75

Certified acupuncturist Jerry Rankin performs therapeutic acupuncture before guests indulge in sauna dome therapy

$70 for $139 Worth of Martial-Arts Classes at Life Systems Martial Arts

Life Systems Martial Arts

Greenwood

$139 $70

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Comprehensive Allergy Testing and Assessment or Testing with First Treatment at Allergy Solutions of Indiana (Half Off)

Allergy Solutions of Indiana

Greenwood

$130 $65

Needle-free treatment designed to identify and treat range of offending allergens for all ages, which reduces negative reactions

$59 for a 90-Minute Consultation and Acupuncture Session at Acupuncture of Indiana ($185 Value)

Acupuncture of Indiana

Multiple Locations

$185 $59

After a consultation, the acupuncunturist treats pain, allergies, stress, and other maladies with a natural, ancient technique

$150 for One Professional Take-Home Teeth-Whitening Kit at Michaelis Dentistry ($300 Value)

Michaelis Dentistry

Northside

$300 $150

Dentist takes teeth impressions during 1st visit; 2nd visit consists of fitting, receiving, & learning to use custom-fitted whitening trays

18-Hole Round of Golf for Two or Four at Shortee’s Golf (59% Off)

Shortee’s Golf

Nora - Far Northside

$28 $12

Par 3 course features 18 holes between 50 and 100 yards to promote enjoyment of the game’s fundamentals among beginners and juniors

$25 for Five Yoga Classes at Santosha ($60 Value)

Santosha

Santosha Yoga

$60 $25

The comprehensive mind-body center's certified instructors lead daily yoga, ayurveda, meditation, and bodywork classes

$26 for a Punch Card for Three Indoor-Climbing Sessions at Climb Time Indy ($60 Value)

Climb Time Indy

Castleton

$60 $26

(31)

8,500 square feet of climbing space with 4,000 holds and routes that change weekly

$19 for Twelve Martial Arts Classes with Uniform at Oriental Martial Arts College (Up to $350 Value)

Oriental Martial Arts College

Multiple Locations

$350 $19

Classes include traditional tae kwon do, the street self-defense of hapkido, kung fu, the sword arts of gumdo, and women's self-defense

Three or Five Turbo Kick Classes with Jenny Aikman at Indy Shape Fitness Studio (50% Off)

Turbokick (Indy Shape Fitness Studio)

Indianapolis

$30 $15

Skilled instructor guides students of all skill levels through high-intensity cardio kickboxing workouts to sculpt abs and slim the physique

Personalized Weight-Loss Consultation with Optional Body Scan at Indy Nutrimost (Up to 69% Off)

Indy Nutrimost

Castleton

$139 $55

Develop a weight-loss plan that accounts for your body's unique composition

10 Yoga Classes for One or Two at Breathe Yoga (Up to 70% Off)

Breathe Yoga

Indianapolis

$100 $33

Learn to breathe through your whole body during yoga classes that emphasize awareness through stretching and meditation

$49 for $200 Worth of Prescription Eyeglasses or Prescription Sunglasses at SVS Optical Center

SVS Optical Center

Multiple Locations

$200 $49

Frames by Coach, Bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection or polarization

Golf Membership, or Round of Golf, Balls, and Food for Two or Four at Morningstar Golf Club (Up to 78% Off)

MorningStar Golf Club

Southeast Warren

$800 $179

Play an 18-hole round on a course with fairways, undulating greens, water hazards, and bunkers

6 or 12 Youth Basketball Academy Training Sessions at Beyond Your Limits (Up to 56% Off)

Beyond Your Limits

Chase Near Eastside Legacy Center

$90 $45

Training sessions help both boys and girls achieve their athletic potential while developing team work, ethical conduct, and perseverance

$29 for a Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($149 Value)

DazzlingWhiteSmileUSA

Keystone Crossing

$149 $29

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Indianapolis

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Three Laser Tattoo-Removal Sessions from Laser Delete (45% Off)

Laser Delete

Indianapolis

$240 $132

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$249 for Low Testosterone and Post-Menopausal Physician's Consultation at PC Medical Centers ($500 Value)

PC Medical Centers

Indianapolis

$500 $249

The physician's consultation includes labwork, interpretation of the results, an examination, and a consultation

One or Two Colon-Hydrotherapy Sessions at Natural Rejuvenation, Inc. (Up to Half Off)

Natural Rejuvenation

Indianapolis

$75 $39

Colon hydrotherapy purges the large intestine of impacted waste via warm, filtered water and a sterile, disposable tube

10 or 20 Group Classes at Barkes Fitness LLC (80% Off)

Barkes Fitness LLC

Meridian Hills

$150 $30

In 45-minute classes, mix up your workout with cardio training, free weights, nutrition coaching, and strength training

Three Laser Nail-Fungus-Removal Sessions for One or Both Feet at Hoosier Foot & Ankle (Up to 79% Off)

Hoosier Foot & Ankle

Multiple Locations

$1,400 $299

Evolved Cool Touch lasers clear toenails of fungus during 15-minute process that most find painless & downtime-free

Two Personal-Training Sessions Plus Two or Six Small-Group Classes at Fit with Erica (Up to $231 Off)

Fit with Erica

Edgewood

$220 $85

Passionate personal trainer tailors workouts to your goals of losing weight, building muscle, or increasing endurance

9- or 18-Hole Round of Golf with Cart Rental and Hot-Dog Lunch for Two or Four at Thatcher Golf Course (Up to 52% Off)

Thatcher Golf Course

Thatcher Golf Course

$103 $49

Narrow, tree-lined fairways on nine-hole course force players to rely on accuracy rather than distance

$24 for $48 Groupon — Ltg Fitness

Ltg Fitness

Allisonville

$48 $24

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three 60-Minute Reflexology Foot Massages with Felisia at Tranquil Escapes (Up to 56% Off)

Felisia at Tranquil Escapes

Indianapolis

$75 $35

Feet get a deep and relaxing massage treatment as Felisia activates pressure points that help promote full-body wellness

$61 for $110 Worth of Services

Center For Health, Hope And Healing

Broad Ripple

$110 $61

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

ARPwave Neurological Therapy Evaluation for Pain Relief with Optional Follow-Up at New Wave Indy (Up to 74% Off)

New Wave Indy

Binford Boulevard

$150 $39

After studying your medical history, staff work your muscles with a combination of electrical currents and therapy during a follow up

Six Training Sessions from Believe In Yourself Fitness (50% Off)

Believe In Yourself Fitness

Indianapolis

$600 $300

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$39 for One Month of Jiu Jitsu Classes at 10th Planet Jiu Jitsu Indianapolis (51% Off)

10th Planet Jiu Jitsu Indianapolis

Far Eastside

$79 $39

Expert instructors lead students ages 12 and older through challenging jiu jitsu classes

Chiropractic Exam with Adjustments or Massage at Cerefin Family Chiropractic (Up to 85% Off)

Cerefin Family Chiropractic

Southside Indianapolis

$320 $49

Chiropractors customize treatments to target the source of pain, correcting it with spinal adjustments or deep tissue massage.

3 Months of Unlimited Kids' Martial Arts Classes at Circle City Martial Arts & Fitness (49% Off)

Circle City Martial Arts Fitness

Indianapolis

$75 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$29 for Exam, Consultation, X-rays, and a One-Hour Massage at Beech Grove Chiropractic (Up to $285 Value)

Beech Grove Chiropractic

Beech Grove

$285 $29

Dr. James evaluates patients for ailments and eases pain with massage therapy

45- or 60-Minute Reflexology Session with Aromatherapy and Hot Towels at The Healing Room (Up to 57% Off)

The Healing Room

Broad Ripple

$70 $30

Sessions focus on pressure points in the feet to stimulate the body, which can help rid tension and exhaustion and focus on relaxation

$129.99 for a Zoom! In-Office Teeth-Whitening Treatment from Dr. Katie Orr, D.D.S. ($430 Value)

Dr. Katie Orr, D.D.S.

Castleton

$430 $129.99

The one-hour Zoom! whitening treatment lifts stains from teeth at the office of a hands-on dentist

$129 for Zoom! Whitening, Exam, X-rays, and Cancer Screening from Gary Llewellyn and Zachary Campano, DDS ($750 Value)

Gary Llewellyn and Zachary Campano, DDS

Multiple Locations

$750 $129

(29)

A Zoom! whitening treatment brightens teeth 6–10 shades

10 or 20 Bokwa, Zumba, or Yoga Classes at Fitness In Motion (Up to 65% Off)

Fitness In Motion

Southeast Warren

$50 $19

Work out and have fun during Zumba and Bokwa dance-fitness classes that torch calories; Vinyasa yoga boosts flexibility and strength

12 or 24 QuantumFit Classes at QuantumFit (Up to 89% Off)

QuantumFit

Quantumfit

$240 $25

Trainers tweak technique as exercisers of all levels perform an ever-changing fitness routine; one-hour classes meet six days a week

$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

Indianapolis

$175 $29

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

Chiropractic Package with Exam, X-rays, and 60-Minute Massage at HealthZone Chiropractic (93% Off)

HealthZone Chiropractic

Geist

$500 $35

Chiropractic checks your spine and nerve systems; therapeutic massage helps soothe sore and tight muscles

Tattoo-Removal Session for up to 4"x4", 6"x6", or 8"x8" Area at Indy Laser Tattoo Removal (Up to 72% Off)

Indy Laser Tattoo Removal

St Vincent - Greenbriar

$250 $79

(11)

Certified laser tattoo-removal specialists use Lutronic Spectra Q-switched lasers to break apart unwanted ink

10, 20, or 30 B-12 Injections at Sure Success Medical Weight Loss (Up to 50% Off)

Sure Success Medical Weight Loss

Indianapolis

$100 $55

Vitamin B-12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

$1,999 for a LASIK Procedure for Both Eyes at LASIK Specialists LLC Indiana ($4,400 Value)

LASIK Specialists Indianapolis

Multiple Locations

$4,400 $1,999

A doctor who has performed more than 69,000 LASIK surgeries selects the laser that can help sharpen a patient’s vision to 20/20 or better

10 Personal-Training Sessions from Beautifully Designed Health and Wellness (70% Off)

Beautifully Designed Health And Wellness

Redeem from Home

$400 $120

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Kickboxing Classes at Headbangers Kickboxing Academy (Up to 69% Off)

Headbangers Kickboxing Academy

Lawrence

$95 $39

Blending boxing and martial-arts techniques, instructors teach their pupils self-defense skills during intensive workouts

10 Personal-Training Sessions from Rock Bottom Fitness (50% Off)

Rock Bottom Fitness

Southeast Warren

$650 $325

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 16 Martial-Arts Classes and Uniform with Option for Test and a Graduation Belt at Go2Karate (94% Off)

Go2Karate Indianapolis

On Location

$324 $20

Students don uniforms for classes in karate, tae kwon do, or krav maga

Five Pilates Reformer Classes or Fitness Classes at Reforming Indy (Up to 50% Off)

Reforming Indy

Multiple Locations

$150 $75

Award-winning Pilates & fitness training studio employs dedicated instructors who lead small group classes for students of all skill levels

$125 for $250 Worth of Martial Arts — TKO Taekwondo/Kickboxing

Tko Taekwondo

Nora - Far Northside

$250 $125

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited CrossFit or CrossFit Light Classes at CrossFit Dash & CrossFit Castlewood (Up to 51% Off)

CrossFit Dash & CrossFit Castlewood

Multiple Locations

$80 $39

High-intensity CrossFit classes change up workouts each day so exercisers don't get bored; CrossFit Light geared toward beginners

10 or 20 Boot-Camp, Boxing, or Kettlebell Fitness Classes from Downtown Boot Camp (Up to 80% Off)

Downtown Boot Camp

Downtown Indianapolis

$300 $59

(3)

Certified instructors harness military and martial-arts training during boot-camp, boxing, or kettlebell classes

$125 for Four Waist-Buster UltraSlim Treatments in One Session at Lean Lines Lipolysis ($500 Value)

Lean Lines Lipolysis

Westside Indianapolis

$500 $125

Noninvasive treatments can shrink fat cells in the stomach, obliques, upper thighs, and lower back, resulting in leaner contours

One- or Three-Month Membership to the Legacy Fitness Zone at Chase Near Eastside Legacy Center (Up to 52% Off)

Chase Near Eastside Legacy Center

Near Eastside

$20 $13

Exercisers can take group classes, run on cardiovascular equipment, and bulk up with strength machines

Five or Ten 60-Minute Sessions with Jeff Salatin Personal Trainer (Up to 70% Off)

Jeff Salatin Personal Trainer

Castleton

$325 $99

Jeff Salatin helps clients lose fat and build lean muscles by taking into consideration age, gender, and body type

5 or 10 60-Minute Personal Training Sessions at Fitness for Joy (Up to 70% Off)

Fitness for Joy

Indianapolis

$345 $109

A nationally certified personal trainer emphasizes healthy habits while guiding clients through custom workouts during one-on-one sessions

10 or 20 Classes at Zumba with Katie Groves (Up to 51% Off)

Zumba with Katie Groves

Edgewood

$50 $25

Instructor with 17 years of dance experience leads classes through Zumba's Latin-inspired moves set to dance party hits

$139 for a Zoom! Teeth-Whitening Treatment at Smith-Brauer Dentistry ($495 Value)

Smith-Brauer Dentistry

Castleton

$495 $139

(3)

During the one-hour treatment, three 15-minute applications of hydrogen peroxide gel and Zoom! light help brighten teeth

Training Program with Coaching Sessions at IFAST: Indianapolis Fitness and Sports Training (Up to 84% Off)

IFAST: Indianapolis Fitness and Sports Training

Indianapolis

$550 $89

Strength coach performs an assessment and designs a customized strength-training program

Dental Exam, X-rays, Cleaning, and Optional Take-Home Whitening Kit at The Smile Center Family Dentistry (83% Off)

The Smile Center Family Dentistry

E. 82nd & Hague Rd.

$224 $39

The dentist examines mouths to assess oral health before fitting them with trays for take-home whitening kits

Round of Golf for One or Two with Range Balls and Clubhouse Voucher at Winding River Golf Course (Up to 54% Off)

Winding River Golf Course

Indianapolis

$54 $25

Scenic layout features rolling terrain, tree lined fairways, and protected Audubon nature areas

One- or Two-Month Weight-Loss Package at Live Healthy Indy (Up to 69% Off)

Live Healthy Indy

Redeem from Home

$300 $99

Supportive weight-loss coach customizes nutrition and fitness plans to help you reach your health goals

$39 for a 60-Minute Massage and Body-Composition Analysis at Prather Wellness Center ($159 Value)

Prather Wellness Center

Nora - Far Northside

$159 $39

After a body-composition analysis helps identify health concerns, a licensed massage therapist kneads tension from sore spots

One, Three, or Five Personal-Training Sessions at i workout here (Up to 77% Off)

i workout here

Indianapolis

$69 $19.99

Burn calories and build muscle in these custom personal-training sessions

$49 for Slimming Seaweed Body Wrap and 30-Minute Swedish Massage at Complexions Spa ($153 Value)

Complexions Spa

Meridian Kessler

$153 $49

(63)

Refreshing contouring treatment helps firm the body with peppermint oil and seaweed; 30-minute Swedish massage

One, Three, or Five Body Contouring Fat-Cavitation Sessions at Front Porch Wellness Spa (Up to 77% Off)

Front Porch Wellness Spa

Indianapolis

$200 $59

Technicians target fat cells on the hips, thighs, buttocks, or stomach with a noninvasive cavitation technique

One, Three, or Six 60-Minute Acupuncture Treatments at The Well-Being Center (Up to 69% Off)

The Well-Being Center

Indianapolis

$90 $39

Licensed acupuncturist and chiropractor inserts thin sterilized needles along body to stimulate energy meridians and promote healing

One-Hour Swing Analysis or Club Fitting at Riverside Golf Academy (61% Off)

Riverside Golf Academy

Marian - Cold Springs

$150 $59

Using Foresight technology, a certified PGA pro analyzes your swing or fits clubs to your body and technique to up your game

Select Local Merchants

At Bluff Creek Golf Course, the club's eponymous creek chuckles quietly across 171 acres of relatively open emerald sweeps and 6,525 yards of fairways and greens. Though much of the course roams across flat terrain, certain holes feature sudden elevation changes, including the par 3 10th, where the green rests at the bottom of a 70-foot drop-off that visually obscures the target from golfers. Forgiving fairways, fast bent-grass greens, and thick heather grasses to ensnare poor shots create the feeling of a classic links-style course. Players must take confident swings to evade the water hazards formed by the creek and nine retention ponds, which come into play on the final eight holes and every screaming match with a catfish.

After rounds, a parade of players leads past startlingly colorful redbud trees to the hilltop clubhouse, which sits at one of the highest points in Johnson County. Frosty glasses sing together, the sound drifting off toward the distant Indianapolis skyline. Bluff Creek Golf Course also peddles a variety of clubs and apparel from other top brands in a pro shop, where guests can schedule lessons with a certified instructor to fix a recurring slice or tendency to yell their social-security number mid swing.

Course at a Glance: * 18-hole, par 72 course * Length of 6,525 yards from the farthest tees * Course rating of 70.8 from the farthest tees * Slope rating of 120 from the farthest tees * Three tee options

2710 Old State Rd. 37
Greenwood,
IN
US

Otte Golf and Family Fun Center is a perennial fixture in Golf Range Magazine’s list of the country’s Top 100 Golf Ranges. Its 300-yard driving range houses more than 50 stalls—guests can choose between grass and mat hitting surfaces—set under high-powered lights that keep the target greens illuminated at night. The range provides a venue for independent practice or preparation for rounds on the center's 18-hole executive course, a circuit of par-threes and fours that takes a convenient 2.5 hours to complete, which gives golfers more time to trick out the vintage golf carts in their garages.

A lighthouse stands sentry over the 18-hole miniature golf course, where guests advance through flowerbeds, willow trees, and tidy rows of shrubs and hedges. Those interested in striking balls that aren't placed on tees or the noses of their best friends can visit one of nine batting cages, where pitching machines dispense a steady stream of baseballs and softballs at various speeds.

681 Sheek Rd
Greenwood,
IN
US

An arcade game stands in the corner of this practice's reception room. While its vivid lights might initially seem out of place next to the stone fireplace and warm, sandy walls, the invitation to play puts the finishing touch on an atmosphere focused first and foremost on a positive patient experience. Here, a skilled staff practices family, cosmetic, and orthodontic dentistry under a mission statement that works to ensure those opening wide are happy, calm, and prone to whistling.

Dr. Stacy Johnson keeps visits comfortable with what he calls on his website "home town flair," but he's still attached to the advanced dental technology that makes effective, pain-free visits possible. Though he hails from rural Indiana, he now spends his days caring for underserved patients in Haiti, Brazil, Ecuador, and El Salvador. Those in need of a cosmetic mouth-lift may turn to associate dentist, Dr. Randy Young, who specializes in oral makeovers using veneers and porcelain crowns.

3056 W Stones Crossing Rd
Greenwood,
IN
US

Acupuncture of Indiana?s staff is small but mighty. As the center's name implies, the 12-person staff employs Classical Five-Element Acupuncture and facial-rejuvenation acupuncture, with each member Nationally Board Certified, Indiana-licensed, and all clinical staff has a background in western medicine. However, the staff's alternative-medicine treatments also include craniosacral therapy, reiki, and qi gong.

520 N Madison Ave
Greenwood,
IN
US

Dr. Tavel Family Eye Care has provided Indiana families with an extensive array of high quality yet affordable eye care products and services since 1940. Our team offers the best in eye care and eye wear…and that’s a promise from the doctor®.

1251 US Highway 31 N
Greenwood,
IN
US

“Witness the fitness,” said Vernon Garard’s 11-year-old son helpfully. The duo were trying to put a tag line on Vernon’s results-oriented, no-nonsense style of personal training as they described his boot camps. Vernon owns IXF CrossFit, an indoor facility where people come to engage in exercise as only a trainer can conduct it—a different regimen every day, benefiting the body in 10 unique categories of fitness. His son’s clever phrase has become an invitation he extends to all his clients. It challenges them to come see what kind of results they can get with his motivational CrossFit program.

As a former U.S. Marine and personal trainer with multiple certifications, Vernon brings the full brunt of his extensive training to every session. On any given day, he may heft weights in the Olympic fashion with his students or challenge them to flip a giant tire end over end. He mixes up the routines to prevent his clients’ bodies from adapting to a regularly performed exercise, which may lessen their workouts’ effectiveness and increase their chances of sprouting butterfly wings.

1259 N State Road 135
Greenwood,
IN
US