Fitness Classes in Greenwood Village


One or Two Months of Fitness Classes at 2 Steps Ahead Performance Training (Up to 64% Off)

2 Steps Ahead Performance Training

2 Steps Ahead Performance Training

Classes aim to help athletes improve skills for specific sports and increase overall fitness

$120 $52

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Three Personal Training Sessions with Diet and Weight-Loss Consultation from Xtreme Legacy Training (65% Off)

Xtreme Legacy Training

Greenwood Village

Training sessions start with a nutrition consultation and body measurements, followed by a fitness assessment

$284 $99

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$18 for $35 Groupon — Crawford Fitness, LLC

Crawford Fitness

Greenwood Village

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 $18

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5 or 10 Yoga, Pilates Mat, or Barre Classes, or One 60-Minute Private Session at Pilates Denver (Up to 61% Off)

Pilates Denver

Greenwood Village

Inside the “movement studio,” instructors lead students in stress-relieving yoga or fat-burning Pilates and barre classes

$90 $35

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Five Boot-Camp Classes at Smokin' Hot Bod Fitness (70% Off)

Smokin' Hot Bod Fitness

Greenwood Village

From the merchant: Achieve your health and fitness goals while engaging in our fun strength, endurance, and cardio intervals workouts.

$125 $38

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One Week or Month of Unlimited Boot-Camp Classes at 4Ever Be Fit (Up to 70% Off)

4Ever Be Fit

Greenwood Village

Stretching, cardio work, and other fitness routines designed to help students of all fitness levels lose weight and reach peak health

$25 $10

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$35 for One Month of CrossFit Lite Classes at Centennial CrossFit ($89 Value)

Centennial CrossFit

Greenwood Village

CrossFit Lite classes serve as an introduction to the CrossFit program, which uses ever-changing functional movements to build strength

$89 $35

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Select Local Merchants

Inside Pilates Denver’s "movement studio"—a name adopted from its always-in-motion instructors—students draw both knowledge and inspiration from tenured masters, whether working to shed fat or unwind after a long day. Six days a week, students strengthen their cores during private, semi-private, and group-equipment classes in the Pilates studio. In the movement studio, instructors teach pupils traditional Pilates mat exercises to strengthen, tone, and elongate muscles. Meanwhile, other groups make use of a ballet barre while moving to high-octane music, or flow through sun salutations during Vinyasa and Hatha yoga classes.
8775 E Orchard Rd
Greenwood Village,
CO
US
In 2001, Carrie Rezabek Dorr's only venue for her Pure Barre workouts—a full-body workout that uses the ballet barre to assist clients as they perform small isometric movements and muscle-lengthening stretches—was the basement of an office building. Crowds drawn by Carrie's choreographing expertise and the infectious music of her routines necessitated expansion, however, and Pure Barre soon spread its franchises across the country, spurred by mentions in Glamour, Cosmopolitan, and Health magazines. Pure Barre guides clients through precise isometric movements that craft lean, not bulky, muscles. The workouts use small movements to sculpt muscle, as well as lift and tighten traditional problem areas such as the thighs, abs, seat, and arms. The workout is accessible to all fitness levels, and can help new mothers to regain their desired shape without leading the daycare's piggyback carpool. Intimate classes with a limit of 25 clients to ensure personalized adjustments and tips, allowing each guest to derive the deepest possible burn from the workout's alternating strength and stretch drills.
5375 Landmark Pl
Greenwood Village,
CO
US
Yama Yoga Village's certified yoga teachers combine their individual specialties and years of experience to foster a community where practitioners of all experience levels can work toward honing their health and wellness. During rigorous Vinyasa classes, students build strength, balance, and flexibility by performing a continuous sequence of postures, transitioning from one to the next using mindful breathing techniques. For a more detoxifying practice, the teachers bump up the studio temperature to a moderate heat during hot-yoga sessions, taking advantage of heat’s ability to spur on sweating to purge pupils’ bodies of toxins in preparation for the more enjoyable toxins of the weekend. Students recovering from injury, those with a limited range of motion, or pupils who own extremely shy sticky mats can develop their yoga practice through private lessons. Yama Yoga Village also offers a menu of massage services including Swedish, deep-tissue, and sports modalities.
6818 South Dallas Way
Greenwood Village,
CO
US
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