Boot Camps in Gresham

75% Off Boot Camp and Personal Training

Fulcrum Fitness

King

$274 $69

(32)

Boot camps mix interval and strength training with stretching to avoid plateaus; PT sessions focus on toning, performance, or weight loss

Up to 69% Off Outdoor Boot-Camp Classes

Lifetime Athletics PDX

South End of Sellwood Park

$74 $24

Instructors lead students through a variety of functional movements including kettlebells, calisthenics, and suspension training

Up to 85% Off Bootcamp Classes at Results Driven Fitness

Results Driven Fitness

Raleigh West

$99 $19

Blending the core-training elements of boot camp with suspension training, ropes and more, programs mimic the full range of body movements

Up to 66% Off Classes at Warrior Fit Women's Only Bootcamp

Warrior Fit Women's Only Bootcamp

Portland

$63 $25

Personalized high-intensity training that's scalable for beginners; blend of functional fitness and martial arts designed to burn fat

Up to 85% Off Boot-Camp Classes

Portland Fit Body Bootcamp

Hosford - Abernethy

$191.50 $29

45-minute boot-camp sessions focus on cardio, resistance, flexibility, and core training

81% Off Outdoor Boot Camp from Waterfront Fitness

Waterfront Fitness

Multiple Locations

$200 $39

Exercisers shed sweat and calories in one-hour boot camps held by qualified fitness instructors

69% Off Boot Camp

Healthy Muhm Boot Camp

Redeem from Home

$75 $23

Unlimited stroller fitness classes created by certified prenatal and postpartum fitness experts. All levels of fitness welcomed.

Up to 67% Off Boot Camp Classes

Body Tool Fitness

McLoughlin

$90 $39

Boot camp instructors strengthen muscles, bolster cardio fitness, and increase flexibility with functional movements during one-hour classes

Up to 64% Off Women-Only Group Training at Fit For Excellence

Fit For Excellence

Oregon City

$150 $55

Seasoned trainers challenge and encourage exercisers to achieve their fitness goals in women-only group sessions

Up to 72% Off One or Two Months of Unlimited Bootcamp Classes

The Xtreme Edge

Twin Oaks

$99 $29

One or Two months of unlimited bootcamp and fitness classes such as TRX Suspension Training, Zumba, kettle-bell courses, and spinning

Up to 81% Off Boot-Camp Classes

Primal Instinct Fitness

Beaverton

$180 $35

Supportive, social environment encourages students to work toward their fitness goals

Up to 85% Off at Fit Body Boot Camp

Fit Body Boot Camp

Northeast Hillsboro

$185 $39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

68% Off CrossFit On-Ramp Course

Mahoney CrossFit

Salem

$120 $39

Beginners meet three times a week for workouts that introduce CrossFit's functional exercises and ready them for more intense classes

Select Local Merchants

Armed with a degree in health and social science and years of experience coaching volleyball and CrossFit, trainer Lindsay Edgerton ensures CrossFit Mt. Hood's clients reach their fitness goals with dynamic workouts influenced by gymnastics, weightlifting, and functional movements. Designed to mirror a person's daily movements, such as getting in and out of a car or wienermobile, CrossFit-based workouts utilize varied exercises to increase strength and stamina. To cater to all students, she tailors her workouts to suit students' individual fitness levels.

335 Northeast 8th Street
Gresham,
OR
US

After dancing with the Portland Trail Blazers dancers and leading a high-school dance team to two state titles, fitness instructor Holly ultimately founded Aspire Total Fitness. There, she and her staff teach trendy fitness classes such as barre, Zumba, TRX, and Insanity. Many of the instructors are also certified to teach Les Mills classes, including challenging Grit workouts. All the exercise takes place inside a modern fitness facility with dark wooden floors, wooden accents, and ceilings high enough for Paul Bunyan.

14210 Southeast Red Rose Lane
Happy Valley,
OR
US

The workouts at Drenched Boot Camp get the blood pumping, the muscles working, and the fat burning in less than an hour. Each 45-minute high-intensity session is created and guided by Julie Arts, a National Academy of Sports Medicine–certified personal trainer and certified TRX suspension trainer who has the motivational prowess to power students of all skill levels through a challenging yet rewarding class. Her sessions at JJ Jump begin with a jump in the bounce house to get students' bodies warmed up, stretch out muscles, and wiggle into tight workout shorts. Julie then leads her charges through 25–30 minutes of obstacle-course races, squats, pushups, and burpees. The trainer happily modifies the workouts to make sure beginners and injured students are comfortable. After a five-minute cool-down session, students can strut out of class with a new sense of confidence and a souvenir jar of their own sweat. In addition to helping individuals reach their health goals, Julie has spent four seasons with Team in Training in order to raise money for the Leukemia and Lymphoma Society.

9057 SE Jannsen Rd.
Clackamas,
Oregon
US

After the birth of her first child in 2001, Baby Boot Camp’s founder and certified trainer and spin and Pilates instructor Kristen Horler wanted a postnatal fitness program that didn't require her to leave her baby at the door. Her solution was to start a suit of programs just for new and expecting parents where mothers could bond with their infants while soaking up the support and camaraderie of their peers. During Strollfit sessions, certified trainers and Radio Flyers equipped with outboard motors lead ladies through innovative routines that incorporate baby-filled strollers into yoga, cardio, and strength training. For long-term fitness, coaches encourage aspiring runners to break through the tape during the 5K training program, and Kristen's own Nutrition Solutions teaches the benefits of healthy-eating habits during a four-week program designed by registered dieticians.

7688 Southwest Capitol Highway
Portland,
OR
US

After honing his own brawn on Portland fields during college and arena football, certified personal trainer DeShawn Fontleroy began Proforce Athletics to craft training programs centered on helping patrons whip into shape for their activity of choice. DeShawn blends traditionally effective drills with the latest advancements in athletic science and strategies for mental health to train athletes. Within an encouraging setting, the enthusiastic trainers motivate guests to sharpen sports-related techniques in tailored routines, priming muscles and endurance for martial-arts jabs, baseball swings, sprints, and doing the hand jive. The trainers also provide online Proforce memberships, which can supplement physical coaching with a catalogue of fitness tutorials, including articles, downloadable e-books, and step diagrams of trendy touchdown dances.

4829 Northeast Martin Luther King Junior Boulevard
Portland,
OR
US

Fitness expert Christina Lucy founded Code Pink Boot Camp and has since expanded her fitness program into numerous locations throughout the western United States. Each of the trainers working for Code Pink claims extensive training and accredited certifications in the industry, and must undergo a strict audition to demonstrate their fitness prowess and knowledge of how many annual budgets each U.S. president could bench-press. With a schedule that includes several sessions throughout the weekday, the classes accommodate clients with varying schedules. During each session, instructors guide participants through high-intensity exercises that aim to incinerate fat, tone torsos, and improve overall well-being. The program caters to women of all ages and fitness levels and stresses safety, fun, and perseverance.

2999 Northwest Miller Road
Portland,
OR
US