Since 1977, Cascade Athletic Clubs have distinguished themselves from typical gyms with their vast array of amenities, which range from big-screen TVs to a seasonal waterpark. In their fitness studios, instructors boost students’ flexibility during Pilates workouts, lead seniors through age-appropriate workout techniques during Silver Sneakers classes, or teach students how to dance to fast-paced music during Zumba. The dedicated team of personal trainers, meanwhile, help athletes stay motivated on a one-on-one basis, and tailor their regimens to individual goals that range from weight loss to preparing for an upcoming marathon. For independent workouts, athletes can play pick up games on the gyms’ basketball, tennis, and racquetball courts or swim laps in the indoor salt-water pools. They can also bulk up with Life Fitness machines, free weights, and Stair Masters designed to build strong enough leg muscles to conquer even the most daunting out-of-order escalator.
Considering they're charged with maintaining an extensive array of equipment across 15 locations, it's a good thing each state-certified member of the SunsUp Tanning Centers team commits to at least 10 hours of update training each week. The constant training prepares the specialists for working with the centers' 10 types of standup and lay-down UV beds as well as with sunless Mystic Tan and VersaSpa booths. In addition to tanning, SunsUp offers the Fit body wrap, an infrared heat therapy designed to detoxify and slim the body. Patrons can adjust the wrap's four independent heat zones in 1-degree increments up to 130 degrees or until their body parts start to whistle.
Sunrise Salon Tan & Spa's bronzing experts do more than just clean up after their glow-seeking clientele. The indoor tanning consultants earn their title by helping clients choose the proper bed, booth, or spray-tan session, hand-selecting options based on their skin type, desired hue, and the amount of time they're willing to dedicate to tanning. All of the spa's beds max out at 12 minutes, allowing guests to adopt a golden glow in roughly the same amount of time it takes to unlace a giant’s high-top sneaker. To complement newly shaded physiques, the salon also offers hairstyling, nail design, and facial waxing, as well as therapeutic massage to help relax bodies too busy to actually make it to the beach.
For more than 10 years, makeup artist Shannon Bolt has cosmetically enhanced the countenances of brides, models, and actresses. Her skill with brush and eyeliner sets eyes ablaze, and her steady hands bestow lips with vibrant color. Though Shannon's specialty is beautifying brides on their big day, she has also worked for commercial clients, such as Adidas International, Nike World Headquarters, and MAC Cosmetics. Clients who'd like to replicate professional results at home can enlist in Shannon's makeup lessons to learn techniques for creating looks, such as a smoky eye, which indicates sultriness on a woman's face and a mustache fire on a man's face.
Hairstylist Jennifer Alkhouri invites clients into Salon Ambience where she transforms manes using Enjoy and Redken products. Before snipping and shading strands, Jennifer employs a thorough consultation to help her understand each client's beauty goals, their personality, and the celebrity hairstyle that frightens them the most. Clients have nothing to fear in her chair, however––to ensure customers leave happy, Jennifer stays up to date on the latest trends and techniques by attending continuing education courses.
Your spa session at Healthy Alternatives Detox & Natural Supplement Center begins with a 40-minute consultation ($40) from a certified naturopathic physician. Once the consultation has determined the condition of your soulsack through body-whispering and a series of mathematical riddles, you'll step into a NRG Works foot spa for a 40-minute detox treatment ($40). The foot spa uses gentle electric currents, negatively charged ionic fields, and other complicated scientific things to evict toxins, increase energy, calm emotions, and knit kaleidoscopically soothing sleep patterns. While your shoe-fillers soak up the serenity, you'll enjoy a cup of tea and a warm neck wrap. Clients will then burn up to 500 calories during a 40-minute infrared-sauna session, wherein the low-heat sauna rays massage stiff muscles and joints to relieve aches and pains, improve immune systems, spruce up skin, and sharpen senses for marathon games of real-life Whack-a-Mole. The consultation and the two treatments can be used over the course of three separate visits. Call to make an appointment.