Since 1977, Cascade Athletic Clubs have distinguished themselves from typical gyms with their vast array of amenities, which range from big-screen TVs to a seasonal waterpark. In their fitness studios, instructors boost students’ flexibility during Pilates workouts, lead seniors through age-appropriate workout techniques during Silver Sneakers classes, or teach students how to dance to fast-paced music during Zumba. The dedicated team of personal trainers, meanwhile, help athletes stay motivated on a one-on-one basis, and tailor their regimens to individual goals that range from weight loss to preparing for an upcoming marathon. For independent workouts, athletes can play pick up games on the gyms’ basketball, tennis, and racquetball courts or swim laps in the indoor salt-water pools. They can also bulk up with Life Fitness machines, free weights, and Stair Masters designed to build strong enough leg muscles to conquer even the most daunting out-of-order escalator.
Considering they're charged with maintaining an extensive array of equipment across 15 locations, it's a good thing each state-certified member of the SunsUp Tanning Centers team commits to at least 10 hours of update training each week. The constant training prepares the specialists for working with the centers' 10 types of standup and lay-down UV beds as well as with sunless Mystic Tan and VersaSpa booths. In addition to tanning, SunsUp offers the Fit body wrap, an infrared heat therapy designed to detoxify and slim the body. Patrons can adjust the wrap's four independent heat zones in 1-degree increments up to 130 degrees or until their body parts start to whistle.
For more than 10 years, makeup artist Shannon Bolt has cosmetically enhanced the countenances of brides, models, and actresses. Her skill with brush and eyeliner sets eyes ablaze, and her steady hands bestow lips with vibrant color. Though Shannon's specialty is beautifying brides on their big day, she has also worked for commercial clients, such as Adidas International, Nike World Headquarters, and MAC Cosmetics. Clients who'd like to replicate professional results at home can enlist in Shannon's makeup lessons to learn techniques for creating looks, such as a smoky eye, which indicates sultriness on a woman's face and a mustache fire on a man's face.
Hairstylist Jennifer Alkhouri invites clients into Salon Ambience where she transforms manes using Enjoy and Redken products. Before snipping and shading strands, Jennifer employs a thorough consultation to help her understand each client's beauty goals, their personality, and the celebrity hairstyle that frightens them the most. Clients have nothing to fear in her chair, however––to ensure customers leave happy, Jennifer stays up to date on the latest trends and techniques by attending continuing education courses.
At her station in Bella Salon, Michelle Schubert designs nail art that channels dexterous, detail-oriented skills that carry over from her personal hobbies of sewing and crafting. She customizes nail designs to suit her clients’ personalities and the special occasions for which they have their nails done, from weddings to ceremonial scratch-offs of winning lottery tickets. Beyond her ability to create these tiny masterpieces, Michelle also specializes in traditional manicures, pedicures, and services with Shellac polish, which resists chipping for up to two weeks.
At Pure Ambiance salon, staffers administer refreshing facials and update locks with custom cuts and funky procedures. Feather hair extensions enhance heads with eye-catching plumage, and bling extensions weave tinsel through locks to add hints of shine and improve one's chance at a major-label record deal. Staffers update ’dos for men, women, and children, and each hair appointment begins with a complimentary consultation.