At The Fighting Fit, instructors sharpen both kids’ and adults’ muscles and minds through lessons in krav maga and CrossFit sessions. Hebrew for "close or contact combat," the krav maga was created by Imi Lichtenfeld for the Israeli army, who needed a hand-to-hand fighting system that could be learned by anyone regardless of age, gender, or athletic ability. Unlike traditional martial arts, krav maga involves no forms, but rather teaches students basic self-defense skills. The multipurpose gym also leads CrossFit Bad Boys sessions that jump-start metabolisms and build dynamic, functional strength and balanced fitness. Additionally, the team of instructors offers personal training for individuals who fear being alone in a room with kettlebells.
The instructors at Stroia School of Driving have helped people hit the road for nearly 20 years, providing instruction and tests in operating a car or motorcycle for drivers of all ages. They also offer driver-improvement courses through the 27th District Court, which can help in matters such as reducing license points and insurance rates.
Oakwood Grill & Bar sates stomachs with classic American bar fare, wets whistles with a wide array of beer, wine, and cocktails, and keeps boredom at bay with a full slate of boisterous special events. The menu's hearty offerings include a herd of 24 buffalo wings ($17.95) and the spicy Hot in Here burger ($6.95) topped with grilled jalapeños, pepper jack cheese, and three strips of Dearborn bacon. Like ancient Egyptian papyrus scrolls, the loaded pepperoni roll ($6.95) enfolds more than 40 pepperoni slices in thin pizza dough slathered in butter and parmesan cheese. Hungry herbivores, meanwhile, can snack on lightly battered fried pickles and cream-cheese jalapeños ($4.95) while sipping beers and cocktails mixed behind Oakwood's long cement bar with a motor-powered cement mixer.
Certified personal trainer Donna Burick champions the rule of threes at 3DFitness. She strives to instill a trio of key emotional components—desire, discipline, and dedication—with a three-pronged approach to wellness, encompassing cardio drills, resistance work, and nutritional guidance. Drawing from more than 20 years of instructing experience, she tutors a range of students, from children to pageant contestants, with her program. She combines a medley of workouts to achieve the ideal balance, including kickboxing, Pilates, yoga, and sports-conditioning routines. In addition to prioritizing workout routines, she and her staff view dietary health as an integral part of any wellness journey. They furnish their routines with tips for speeding metabolism, such as eating six small meals a day and eating fewer butter sculptures. Whether they are structuring a new regimen for a private meeting or guiding groups through boot-camp classes, Donna and her staff instill a sense of accountability via close relationships with their guests.
MotorCity Trivia hosts ebullient live trivia shows at a variety of area bars and restaurants, letting teams and individuals alike munch on toothsome eats as their brains get tickled by challenging games. Monday-night munchers can detonate hunger with Lions & Tigers & Beers’ zing-infused Dynamite! burger ($8.99) laden with jalapeños and pepper jack cheese, and the Bayside Sports Grille’s macadamia-crusted Canadian whitefish ($16.95) sends mouths on a flavorful border-crossing sojourn on Wednesdays and Sundays. Those in search of circular sustenance during Friday and Saturday trivia fests can nibble through Aubree’s Pizzeria & Grill’s comestibles, including a Caribbean jerk personal pizza ($12.59) festooned with sweet-and-spicy jerk sauce, bacon, and jalapeño steel drums. The chefs at CJ’s Brewing Company cloak Alaskan cod in a regal golden-ale beer batter when crafting their scrumptious fish 'n' chips ($10.99) for Thursday-evening feasts, and the burritos ($9.99) at Mr. B’s Rustic Tavern snuggle chicken or beef into soft flour-tortilla sleeping bags in honor of Tuesday dinner.
Metro Detroit's full service supplier of stained , beveled glass and supply. Supplier of finished products and education for those interested in do-it-yourself projects.Expert instruction and thousands of options in glass and materials.