At Yoga Shelter, you won't hear esoteric chants echoing through the halls or meditation music reverberating from rock-shaped speakers. That's because founder Eric Paskel wants to make yoga accessible for all students, whether they're searching for inner peace or a more toned bod. Contemporary and classic music accompanies classes that range from Yoga Rocks, which focuses on sequenced postures, to classes like Xflowsion, a combination of yoga, martial arts, and dance that can be repeated at home or at your boss's wedding reception. There is no hierarchy of classes; each 60- to 75-minute session is open to all skill levels. As Paskel himself puts it on his about page, “What's different about us is that we admit we have issues, we know we have work to do—if you can relate to that, you'll love this place.”
At Mordent Music, 10-year teaching veteran Stephanie Teller calls upon her experiences as a schoolteacher and professional concert pianist as she shares her passion for tickling keys with aspiring Chopins of all ages and skill levels. During half-hour or longer piano lessons, Teller beckons proteges over to a rich, resonant baby grand to learn how to play contemporary pop, country, or hip-hop songs as well as more traditional classical music. Teller instructs younger pupils through lively games and creative exercises, and challenge older, more serious students with the Royal Conservatory of Music curriculum, which elevates piano proficiency through written study and a regimen of 100 finger pushups a day.
The experienced yogis at Bikram Yoga Grosse Pointe lead students through 26 poses and two breathing exercises in a heated room, a practice designed to prompt a cleansing sweat as pupils center, strengthen, and lengthen muscles. In classes held seven days a week in the morning, afternoon, and evening, students sweat out toxins and test the authenticity of their Hypercolor T-shirts while performing body-bending exercises under the watchful eye of Bikram Yoga Grosse Pointe's skilled instructors. Sessions last 90 minutes, and Bikram Yoga Grosse Pointe welcomes all students in spite of age, skill level, body type, or history of unpaid parking tickets. Students who don't have their own yoga mat can rent, purchase, or weave one at the studio.
At Dylan’s, customers find themselves contemplating a generous spread of entrees and tapas, sushi, and an extensive wine list. For starters, patrons can slurp a bowl of clam chowder ($7) or chomp on single pieces of red-snapper (tai, $3), bluefin-tuna (toro, $8), or squid (ika, $2.75) sushi, then transition to a plate of lobster mac 'n' cheese ($8) or flash-fried coconut shrimp with pepper jelly ($11). After a sweet helping of Japanese– inari tofu-vegetable rolls (6 pieces, $5) or a squid-and-octopus tako salad ($7.50), omnivorous eaters can set their appetites at ease with a serving of beef-tenderloin tips tossed with whole-wheat pasta ($20), a 12-piece sashimi combination plate ($22.50) served with sushi rice, or a platter of frog legs ($15) in hot-pink leotards. Clogged body pipes can then be flushed with a glass of Cartlidge & Browne sauvignon blanc ($9), Latour chardonnay ($7), or Montoya pinot noir ($9).
Pointe Fitness cobbles bodies into sturdy, muscle machines with 21,000 square feet teeming with free weights, cardio equipment, and one half of a basketball court. Skilled instructors guide students through cardio workouts, yoga sessions, and Zumba dance-offs, while specialized women's fitness programs promote healthy lifestyles with one-on-one teaching and inspiring group support. During breaks from chiseling physiques in the circuit training space, or building up enough core strength on the rowing machines to start a transatlantic canoe club, Moe⎯the business's canine mascot⎯frolics with guests to keep spirits high.
With thousands of frame and mat samples, The Great Frame Up can satisfy any and all framing fantasies. The expert framespeople can make diplomas radiate (most diplomas can be framed for around $100), personalized jerseys glisten (most for under $300), and dorm-room movie posters sparkle (many 24x36 pieces are under $100). The design wizards can also find a home for any prized possession, such as shoebox photos, baby booties, ticket stubs, medals, and really good pot roasts. The Great Frame Up’s no-hassle guarantee and assurance that all work is done on-site means your frameables won't be subject to mistreatment at underground commercial framing facilities.