Gyms in Grosse Pointe Park


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  • Punch Kettlebell Gym
    At IronCore Kettlebell Club, owner and certified fitness trainer Rob Santarossa leads a team of instructors who lead group and private exercise regimens and nutritional coaching to help each client achieve a slim physique and healthier lifestyle. Rob?s dedication to fitness stems from his own early weight-loss struggles, an experience that allows him to coach with empathy and enact appropriate levels of motivation. About 12?15 students partake in semi-private classes, which stress weight-and-cardio combinations using diverse exercises, each scalable to fit individual needs. Kettlebells and other forms of resistance are added along the way to round out the focused 30-minute routines. To help maintain a healthy lifestyle, fitness seekers will also be equipped with a nutritional program, which helps lay out customized meal plans and charts nutritional progress.
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    303 W Pike Creek Rd
    Tecumseh, ON CA
  • Revolution - Elite Sport and Fitness
    Muscular instructors help exercisers of all fitness levels slim silhouettes and chisel muscles with motivating boot camps, one on one personal training, and fat-evicting nutrition plans. During boot camps, a certified fitness coach draws on more than 15 years of experience to build up bodies with a series of high-intensity interval and metabolic resistance training. The encouraging trainer conducts a symphony of grunts as students strain to lift sandbags and tires within the indoor gym before hitting the fresh air to hurdle over motionless freeze-tag players and other outdoor obstacles. They’ll also compliment their rigorous workout regimes with nutrition guidance that equips students with grocery lists and recipes that ensure balanced meals.
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    121 W River St.
    Belle River, ON CA
  • Living Waters Yoga
    For the yogis at Living Waters Yoga, the meditation and introspection that stretching through asanas demands is not only compatible but part and parcel with their search for a more meaningful spirituality. Whether leading contemplative, calming sessions, such as Rest & Restore, or physically demanding courses, such as Strength Journey or Summer Sculpt, the flock of certified Christian-yoga teachers infuse each downward dog or upward ascent with encouragement. Every session readies minds for physical exertion with readings from the Bible and relaxes patrons with inspirational music.
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    63 Kercheval Avenue
    Grosse Pointe, MI US
  • Above the Barre X
    Christy Wood and Suzette Wilson named their business Above the Barre X in honor of them ?raising the bar? on fitness. They boast a combined 35 years of teaching yoga, Pilates, and barre classes, using this experience to develop a barre program that encompasses dance-inspired positions, isometric work, light weights, and yoga poses. They also offer four different yoga classes: basic yoga; flowing vinyasa yoga; ashtanga yoga that focuses on revitalizing the body; and yin yoga, where people hold yoga poses for several minutes at a time.
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    15229 Kercheval
    Grosse Pointe Park, MI US
  • BodyX Fitness Solutions Tecumseh
    The educated trainers at BodyX Fitness Solutions are focused on getting their clients results. Which is why they offer one-on-one sessions, group strength training classes, and nutritional coaching inside their 3500 square foot private facility.
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    13013 Tecumseh Rd.
    Tecumseh, ON CA
  • Tree of Life
    At Total BodyWorks, located inside Prevail Fitness, licensed massage therapist Nicole Masterson melts away clients’ tension with massages, facials, and herbal body wraps. As soft music plays in a warm, quiet room, Nicole customizes each treatment to clients’ needs, often fielding requests to focus on specific areas or help with fifth-grade science-fair projects. Always flexible, Nicole unfurls her massage table by appointment Monday–Saturday and for two Sundays every month, and clients may use Prevail Fitness’s childcare services during their visits for no additional charge.
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    15200 E Jefferson Ave.
    Grosse Pointe Park, MI US
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