At Yoga Shelter, you won't hear esoteric chants echoing through the halls or meditation music reverberating from rock-shaped speakers. That's because founder Eric Paskel wants to make yoga accessible for all students, whether they're searching for inner peace or a more toned bod. Hip hop, dance, soul, chill, contemporary, and classic music accompanies all classes, ranging from Yoga Rocks, which focuses on sequenced postures, to Fusion, a blend of faster- and slower-moving classes. There is no hierarchy of classes; each 60- to 75-minute session is open to all skill levels. As Paskel himself puts it on his about page, ?What's different about us is that we admit we have issues, we know we have work to do?if you can relate to that, you'll love this place.?
At Mordent Music, 10-year teaching veteran Stephanie Teller calls upon her experiences as a schoolteacher and professional concert pianist as she shares her passion for tickling keys with aspiring Chopins of all ages and skill levels. During half-hour or longer piano lessons, Teller beckons proteges over to a rich, resonant baby grand to learn how to play contemporary pop, country, or hip-hop songs as well as more traditional classical music. Teller instructs younger pupils through lively games and creative exercises, and challenge older, more serious students with the Royal Conservatory of Music curriculum, which elevates piano proficiency through written study and a regimen of 100 finger pushups a day.
The buttery smell of freshly popped corn, the waves of excited whispers, and the dimming of the lights blend into a sensory symphony of anticipation before each film at Lakeshore Cinemas. Then the darkness settles and the screen lights up in silver, bathing awestruck audiences in the 2-D and 3-D sights of first-run blockbusters whose actors have just been taken out of their packaging. Yet despite its lengthy roster of recently released flicks, Lakeshore still embraces old favourites. Occasionally the screens pay homage to the history of film by showing classics. The theatre also steps up its celebratory power for birthday bashes that dish up pizza in a party room or entice gamers with Xbox game play on an auditorium’s massive screen.
Pointe Fitness cobbles bodies into sturdy, muscle machines with 21,000 square feet teeming with free weights, cardio equipment, and one half of a basketball court. Skilled instructors guide students through cardio workouts, yoga sessions, and Zumba dance-offs, while specialized women's fitness programs promote healthy lifestyles with one-on-one teaching and inspiring group support. During breaks from chiseling physiques in the circuit training space, or building up enough core strength on the rowing machines to start a transatlantic canoe club, Moe⎯the business's canine mascot⎯frolics with guests to keep spirits high.