At Yoga Shelter, you won't hear esoteric chants echoing through the halls or meditation music reverberating from rock-shaped speakers. That's because founder Eric Paskel wants to make yoga accessible for all students, whether they're searching for inner peace or a more toned bod. Contemporary and classic music accompanies classes that range from Yoga Rocks, which focuses on sequenced postures, to classes like Xflowsion, a combination of yoga, martial arts, and dance that can be repeated at home or at your boss's wedding reception. There is no hierarchy of classes; each 60- to 75-minute session is open to all skill levels. As Paskel himself puts it on his about page, “What's different about us is that we admit we have issues, we know we have work to do—if you can relate to that, you'll love this place.”
Pointe Fitness cobbles bodies into sturdy, muscle machines with 21,000 square feet teeming with free weights, cardio equipment, and one half of a basketball court. Skilled instructors guide students through cardio workouts, yoga sessions, and Zumba dance-offs, while specialized women's fitness programs promote healthy lifestyles with one-on-one teaching and inspiring group support. During breaks from chiseling physiques in the circuit training space, or building up enough core strength on the rowing machines to start a transatlantic canoe club, Moe⎯the business's canine mascot⎯frolics with guests to keep spirits high.
With thousands of frame and mat samples, The Great Frame Up can satisfy any and all framing fantasies. The expert framespeople can make diplomas radiate (most diplomas can be framed for around $100), personalized jerseys glisten (most for under $300), and dorm-room movie posters sparkle (many 24x36 pieces are under $100). The design wizards can also find a home for any prized possession, such as shoebox photos, baby booties, ticket stubs, medals, and really good pot roasts. The Great Frame Up’s no-hassle guarantee and assurance that all work is done on-site means your frameables won't be subject to mistreatment at underground commercial framing facilities.
Practice Yoga’s friendly, enthusiastic instructors are fully certified and know how to help students sweat and stretch until they're calmer, more energized, and more revitalized than the 217 rechargeable AA batteries that power Greater America. If you're new to yoga, this is a great chance to learn the downward dog, the upward dog, and the omniscient narrator. Practice Yoga offers several classes, including Vinyasa and its intense linking of movements as well as the more atmospheric candlelight yoga. With more than 28 weekly offerings, Practice Yoga’s convenient schedule offers plenty of opportunities for drop-ins to partake in a stretchy workout. Courtesy policies ensure that each yoga session is a tranquil experience free of feral animals and flying shuriken.
As the sun rises and sets on the shore of Lake St. Clair, it illuminates a historic mansion surrounded by 87 acres of gardens, meadows, and lagoons. The light catches the elm and sugar maple trees, blue lilacs, and other local florae, treating guests to the same idyllic views that Edsel Ford—the only son of Henry Ford—used to enjoy with his wife, Eleanor Clay Ford, and their children. Built in 1929 and now open to the general public, this historic house and its surrounding grounds give visitors a glimpse into the everyday lives of one of America's most prominent families.
Edsel and Eleanor Ford were renowned for their progressive design tastes and support of the arts, and these forward-thinking sensibilities are readily apparent throughout their Gaukler Point home. Detroit architect Albert Kahn chose to characterize it as a cozy escape from city life by recreating the aesthetic of a Cotswold village cottage, complete with stone roofs, vine-covered walls, and lead-paned windows. But the Ford's decidedly modern style is still visible—for every antique and stuffed and mounted Model T, guests can also spot the sleek, custom-made furnishings and leather-paneled walls recommended by interior designer Walter Teague. The acres outside those walls were shaped with equal care by renowned landscape architect Jens Jensen, who chose to accentuate the area's natural beauty without giving any indication of manmade interference.
Of course, the Ford House would be incomplete without the invention that made the Ford name—the automobile. Reflecting that legacy and Edsel's own passion for designing vehicles, the garage houses a 1934 Brewster Town Car, a 1938 Lincoln K Brunn Brougham, and a 1941 Lincoln Continental Cabriolet, each of which was customized to Edsel's specifications. The crown jewel of the exhibited collection—when it is not being displayed at car shows and museums across the country—is Edsel's treasured 1934 Model 40 Special Speedster, a vehicle that he personally spent years conceptualizing and then refining into a sleek, aluminum-bodied roadster.
The gurus at The Yoga Suite - Center for Yoga Studies adhere to the Iyengar method of instruction, emphasizing precise alignment while helping students bolster stamina, flexibility, and balance. The studio's flexible schedule accommodates students of all skill levels, boasting a variety of classes throughout the week. Each 90 minute yoga class fosters a sense of physical harmony, warming up muscles, loosening tight joints, and endowing minds with the clarity they need to solve crosswords in Esperanto. To ensure each pupil reaches proper alignment without incurring injury, the studio equips classes of up to 20 students with lumbar-buoying yoga props at each class, and attendees fasten themselves into wall-mounted straps to perform an array of gravity-defying poses. Assorted evening classes cater to work schedules and eschew sun salutations in favor of campfire sing-alongs.