Pointe Fitness cobbles bodies into sturdy, muscle machines with 21,000 square feet teeming with free weights, cardio equipment, and one half of a basketball court. Skilled instructors guide students through cardio workouts, yoga sessions, and Zumba dance-offs, while specialized women's fitness programs promote healthy lifestyles with one-on-one teaching and inspiring group support. During breaks from chiseling physiques in the circuit training space, or building up enough core strength on the rowing machines to start a transatlantic canoe club, Moe⎯the business's canine mascot⎯frolics with guests to keep spirits high.
Next Level's head trainer Michael Fox has trained clients of all fitness levels?from athletes to a 72-year-old nun. His versatile training techniques, or perhaps his willingness to work any soreness out of a client's muscles with a foam roller after a session, prompted Allure to name him one of Detroit's best trainers. At Next Level, he and his fellow trainers lead custom private sessions and group classes that focus on diverse workouts ranging from weight training to kickboxing to yoga. Members can always work out solo on the gym's free weights and cardio machines, too, motivated by playlists of high-energy jams or just a voice sporadically yelling "Faster, FASTER".
At Yoga Shelter, you won't hear esoteric chants echoing through the halls or meditation music reverberating from rock-shaped speakers. That's because founder Eric Paskel wants to make yoga accessible for all students, whether they're searching for inner peace or a more toned bod. Hip hop, dance, soul, chill, contemporary, and classic music accompanies all classes, ranging from Yoga Rocks, which focuses on sequenced postures, to Fusion, a blend of faster- and slower-moving classes. There is no hierarchy of classes; each 60- to 75-minute session is open to all skill levels. As Paskel himself puts it on his about page, ?What's different about us is that we admit we have issues, we know we have work to do?if you can relate to that, you'll love this place.?
At Mordent Music, 10-year teaching veteran Stephanie Teller calls upon her experiences as a schoolteacher and professional concert pianist as she shares her passion for tickling keys with aspiring Chopins of all ages and skill levels. During half-hour or longer piano lessons, Teller beckons proteges over to a rich, resonant baby grand to learn how to play contemporary pop, country, or hip-hop songs as well as more traditional classical music. Teller instructs younger pupils through lively games and creative exercises, and challenge older, more serious students with the Royal Conservatory of Music curriculum, which elevates piano proficiency through written study and a regimen of 100 finger pushups a day.
What began in 1975 as one inner-city gym in Highland Park, Michigan, has since evolved into a global health-club organization with locations in 17 different countries. Powerhouse Gym equips weightlifters and cardio bunnies alike with all they’ll ever need to keep—or create—a tight and toned physique. The gym offers equipment outfitted with personal TVs as well as a cast of certified and knowledgeable personal trainers. Depending on location, members will also have access to group fitness classes, such as yoga, Zumba, and Les Mills BodyPump, as well as 24-7 turnkey access to the facility.
In 2003, two fitness-industry veterans, both tired of gyms' reputations as exclusive and elitist establishments, decided to start Fitness 19, a series of gyms dedicated to cultivating a friendly and convenient environment for families to work out in. Needless to say, they experienced meteoric growth—a Fitness 19 logo now hangs above the gym doors of numerous locations spread across 26 states. The gym's owners invest entirely in equipment, outfitting each location with dozens of treadmills, free weights, and resistance-training machines. They also ensure every location has a kids' playroom with games appropriate for the youngest tykes, as well as TVs and DVD players so that tots can watch their favorite shows, such as Thomas the Tank Engine's Total Body Workout.