At ProActive Health & Wellness, a skilled staff revitalizes worn-down or overstressed bodies through chiropractic care, nutritional guidance, and massage therapy. The expert hands and trained eye of a licensed therapist perform customized massages and chiropractic exams, helping to identify sources of discomfort and pinpointing your coccyx’s reading comprehension level.
New Life Fitness World motivates calories crusaders with personal trainers and more than 140 hours of group classes. Launch fitness plans in a one-on-one training session before bounding into any of the four locations' exercise courses, such as cycling, Zumba, and Piyo, a combination of yoga, Pilates, and trick yo-yoing. After land-based laps around the indoor tracks, or the aquatic equivalent in the indoor heated pools, fit fiddles can indulge in a sauna steam, a hot-tub soak, or a tanning session. Towel service and locker rooms facilitate transitions out of the gym, while childcare frees parents from the stress of pushing strollers while jogging on the treadmill.
Belle Sante Spa’s team of massage therapist and aestheticians helps clients feel confident and relaxed with an array of spa services. For instance, the Neroli body-polish treatment uses products made from the orange tree’s white blossoms to gently exfoliate, massage, and hydrate skin. Likewise, facial treatments range from fast mini-facials to moon-stone facials that combine cold stones with hot steam to rejuvenate skin and reduce sinus pressure. Massage therapists specialize in a variety of modalities so customers looking to relax after attempting to shoot some hoops with a bowling ball can find the perfect treatment to meet their needs.
Intimate, friendly day spa. Beautiful aromas, pleasant music & a quiet oasis away from daily stressors. The best massage therapists on the east side. Showers in 3 rooms. 9yrs. in business -Private on-site parking. Open 6 days a week, evening hours Tues-Thurs. Sat-10-5pm. Gift cert.. See menu website: www.termedayspa.com
Whether you need regular therapy for pain or just a one-hour vacation during the day, Lori Bazzetta at Massage for your Health has a variety of techniques to help relax the muscles and soothe the nervous system. Depending on your needs, she can draw from modalities such as deep tissue, myofascial, trigger point, or acupressure for the massage. There’s also the sports massage, which targets specific muscle groups, such as the calves for a runner or the shoulders for a baseball player.
Fingers slowly manipulate the muscle fibers along clients' spines at Tree Of Life, releasing tension and seemingly making stress evaporate as they move down the back. This is a Swedish massage, a technique that the three massage therapists at Tree of Life know extremely well. While encouraging relaxation through these lighter massages is certainly a part of their repertoires, each also has a host of other modalities in which they specialize. Among these, deep tissue massages ameliorate aches and pains, while romantic couples sessions make it unnecessary to hold your own hand during the massage.