Basketball in Groton

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• One month of gym membership with unlimited fitness classes (up to a $34.95 value) • A 30-minute massage from a licensed massage therapist (a $40 value) • A personal training session (a $60 value) • Access to the Champion Skating Rink during all public skate times (approximately 30 held each month; free with membership)

6 Progress Dr
Cromwell,
CT
US

Star Hill is expansive, but its staff strives to keep the environment unintimidating. Beneath the white dome lies 105,000 square feet of fields, courts, and tracks, which host sporting clinics and league games throughout the year. Alongside, the main facility's 30,000 square feet house a 25-yard swimming and diving pool, a fitness center with top-of-the-line cardio and weight machines and free weights, and group fitness rooms. Personal training for kids and adults can focus on anything from getting in shape to targeted sports fitness or even triathlon training. After a run around the quarter-mile track, a skip on the treadmill, or taking in a field-hockey game, members can take advantage of the arcade or enjoy dinner at the caf? on the outdoor patio.

100 Gerber Dr
Tolland,
CT
US

Body Temple Fitness treats the body as something worthy of worship. The studio's team of certified trainers works one-on-one with clients?or leads groups during classes that range from upbeat Zumba to restorative yoga and toning kettlebells. Integrating these fitness approaches with nutritional counseling, the staff helps guests shed pounds, gain muscle, or tone their physiques.

20 North Ln
Wallingford,
CT
US

New Britain-Berlin YMCA's 90,000-square-foot complex helps members improve their lives through community programs, personal training programs, and a variety of fitness facilities, including a new massage studio. Besides bulking up on full circuit of Nautilus strength equipment or powering through Precor treadmills, steppers, and ellipticals, visitors can join friends for games of basketball in the double gymnasium or chuck tomatoes at the walls of five on-site racquetball courts. The clear waters of the 25-yard swimming pool parallel the mirrored walls of an 800-square-foot fitness studio, where members can partake in several health and wellness programs throughout the week.

362 Main St.
Kinsington,
CT
US

Winners of back-to-back conference championships, the Yale men's hockey team earned NCAA tournament appearances during the past two seasons, and is off to one of its best ever starts this season that includes a No. 1 national ranking. Rattle the bleachers with feet twitching in excitement as coach Keith Allain leads a Bulldogs charge against the Holy Cross Crusaders on January 2. Alternately, marvel at the scoring prowess of senior forwards Broc Little and Chris Cahill as they take on the Colgate Crusaders in the season's penultimate game on February 25. Whichever game is attended, fans will leave the rink with their heads buzzing and dreams filled with fleets of obedient zambonis.

20 Tower Pkwy
New Haven,
CT
US

Latin- and international-dance-inspired rhythms score fiery sessions as students sculpt figures and swivel their hips in easy-to-follow steps and mimic the moves of instructors in dynamic workouts that tone the body and do not require prior dance experience. Tempos fluctuate from fast to slow in exotic, high-energy music that motivates people to keep moving like a runner on a broken treadmill. The Zumba classes take place inside Valley Sports Center's 28,000-square-foot indoor sports complex and burn calories four mornings per week.

310 Albany Turnpike
Canton,
CT
US