Groton, CT Health and Fitness

Carts traverse 6,015 yards of picturesque Connecticut countryside and golfers swat through tree-lined fairways and open pastures.

Dual climbing facilities sprawl with challenging top-rope, lead-climbing, and bouldering routes

Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results

Chiropractic doctor inspired by own injuries and subsequent healing through the practice welcomes patients for thorough exam and adjustments

Seasoned instructors lead students through cardio, strength-training, and flexibility classes within private studios

Certified instructors help clients reach personal fitness goals with group exercise classes and training sessions

Safe lasers heat underlying nail infections, killing the fungus to allow clear nails to grow in

An intense outdoor bootcamp class that helps tone the body while kids play in sight

Inside physician-supervised office, licensed electrologist removes unwanted fuzz with Lightsheer Duet laser over the course of six months

Multilingual staff craft clear, custom straightening trays that nudge teeth toward linear positions while remaining virtually undetectable

Women learn saucy dance steps, body-sculpting calisthenics, or stamina-building kickboxing moves at female-focused fitness studio.

Climbers learn the basics during an instruction course before taking on walls aided by a suite of rented gear

Instructors teach students how to defend themselves against larger opponents during two- or six-week camps

Picturesque Robert Trent Jones Jr.–designed course snakes through knee-high fescue grass and water hazards that come in play on four holes

Latin-inspired music sets an upbeat tempo for one-hour dance-fitness workouts with easy-to-follow steps

Machine sends microcurrents below the surface of the skin to stimulate underlying muscles; process decreases sagging in 30 minutes

Two gyms host group fitness classes, including Les Mills BodyPump and Zumba; gym amenities include Kids Club, women-only area, and tanning

Skaters of all ages don rental blades to learn new skills and glide across frosty floors of a sizeable, bright indoor arena

Instructors encourage full-body results in a variety of fitness classes that are supplemented by a success guide and nutritional coaching

PGA professional helps students learn a proper swing that suits their body type, ability, and goals

Fitness expert's team of coaches leads workouts that blast through typical gym boredom by alternating between cardio and strength routines

Intense 45-minute workouts prep students for all physical activities through a mix of functional-movement exercises and equipment

Instructors guide students of all ability levels through standing and seated poses that increase strength and flexibility

Undefeated fighter and his trainers teach boxing to students of all stripes during classic pad work, circuit training, and sparring sessions

Pole-fitness instructor leads students through a workout that fuses dance, fitness, and acrobatics

Massage soothes in choice of modality; body-contouring wrap promotes inch-loss with an herbal formula; footbath works to draw out toxins

30-year-old dental practice with friendly dentists and staff dedicated to its patients provides digital x-rays and a teeth cleaning

Certified instructors impart classic poses, zero-gravity swings & meditations inspired by master yogi Sri Dharma Mittra in peaceful studio

Yoga classes at fitness gym lengthen and stretch muscles while fostering concentration and serenity

Robust schedule of daily workouts accommodates students of all fitness levels with 60-minute fitness and Zumba classes

Players hone swings, short game, and course strategy under tutelage of PGA member and Rhode Island PGA Teacher of the Year Bob Tramonti

Kickboxing classes burn calories and tone muscles; intense boot-camp classes incorporate rope climbs and tractor tires

A massage therapist relieves muscle knots and boosts relaxation during a one-hour massage

Gym packed with amenities such as daycare, women-only area, and tanning offers group fitness classes such as Zumba or BODYPUMP

The LightSheer Diode laser system permeates follicles with targeted energy that damages roots and deters future growth

Experienced dentists provide comprehensive exam; optional high-powered take-home whitening kit