Since 1990, Power Shack Fitness Centers have fostered a casual, low-stress ambiance at its four locations, eschewing the large crowds and intimidating vibes of many mainstream gyms. A retinue of nationally certified personal trainers is on hand to craft custom workout plans for members, acquainting them with the gym?s array of free weights, cardio machines, and functional training equipment. Group fitness classes are also led by nationally certified instructors. Offerings include barbell conditioning, yoga, spinning, dance, and power grunting. Depending on the location, you can also take advantage of tanning amenities or pick up nutritional supplements.
Across nearly three-fourths of the United States, AMF Bowling Co. reverberates year-round as families, friends, and competitors send bowling balls in search of upright pins careening down slick lanes. The company first established itself as an industry leader in 1946, the same year the sport introduced automated pinspotters.
Today, more than 20 million bowlers annually make AMF their battleground for wars against pins. As the largest owner and and operator of bowling centers in the US, AMF locations offer high-tech scoring technology, a classic design, and a menu stocked with American-inspired classics such as wings, pizzas, burgers, and beer.
Golf differs from most sports in that it can be taken up at a young age and played for a lifetime. According to certified Master Golf Instructor Hank Oakes, becoming proficient at the sport takes time and patience?impossible to achieve over one lesson or round. In fact, Hank believes the threshold stands at six weeks, enough time for the instructor and student to sufficiently cover every facet of the golf swing from addressing the ball to backswing. Whether first time players or veterans with deeply ingrained habits, students concentrate on one part of the swing before moving on to the next motor skill?a methodical approach that produces more consistent ball flight, more sunk putts, and more divots taken home for dinner.
Whether you're camping, kayaking, or canoeing along the Scioto River, the folks at Scioto Canoe Livery outfit adventurers for their treks through the wilderness. Open daily May through November, the livery rents out kayaks and canoes to paddlers, along with all the necessary equipment, such as paddles, life jackets, and gorilla masks to scare away snobby wildlife.